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— kay 🎪

@cosmickay_

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one girl, many props, endless spin 🫧🎠🎪

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My child is a CLOWN!!! Quick lil clip after big day of 2 shows in Nepal @cosmickay_ @humanitarianclowns taken in Kathmandu, Nepal by @cosmickay_

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6 days ago

blessed to be hooping on a rooftop with a beautiful view of Nepal on the @humanitarianclowns circus for humanity 2026 trip. 🎪💫

#hoopgirl #hulahoops #nepal #kathmandu #circus by @cosmickay_

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7 days ago

A few moments from the first few days in Nepal 🇳🇵🎪

Day 1 was all about bringing the show together, rehearsals, workshops, figuring out how everyone’s different skills fit into the performance, and starting to shape what Circus for Humanity will look like on the road.

We’ve also got a new character to introduce: Flynn, a 10-year-old performer from Perth specialising in juggling and diabolo. We sat down with Flynn for a beautiful twilight interview and got to know a little more about what brought him here.

The tour is officially underway, and there’s already so much to capture. 🎬 by @cosmickay_

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7 days ago

Debuting our Incredible Bubble Magic Hoops, Celebrating the Wedding of Kelly and Neal 💍💕
#bubble #hulahoop #weddingentertainer @cosmickay_
For more bubble hoop inspiration check out @burbular taken in Baulkham Hills by @cosmickay_

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11 days ago

Glowfest 2026 you were AMAZING! 🎪💫

I had the most amazing weekend frolicking like a lil hoop fairy in the forest, making the most beautiful talented new friends, growing my skills and trying entirely new things. The circus community really is such an incredible community to be involved in. 💖

Highlights included:
- jumping in a freezing cold waterfall because @racheljayfire convinced me it would be fun 🌊
- pretending to be a forest fairy with @coloursvibesandlimes 🧚🏻‍♀️
- opening the Renegade showcase with an impromptu performance created 30 seconds earlier 🎪
- winning a whole term to train with @ash.and.armour ! ⚔️
- spinning fire with my mama @melwheeler 🔥

My cup is so full. Until next time Glowfest 🌞💗

#circus #hulahooper #hoopersofinstagram #flowarts taken in Falls Forest Retreat by @cosmickay_

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17 days ago

A Sword class became a warrior tribe!!
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Led by warrior trainer LunaWolf, this is what happens when strength, movement, fire and fearless souls come together.
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At Ash & Armour, we’re building more than an academy, we’re building a warrior tribe, a wolf pack!
🌹
Proud to bring this energy to @glowfestaus and our beloved Glowmies!!! This will remain a core memory for life!!
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Huge congratulations to our raffle winners who will be joining us when doors officially open soon @cosmickay_ and @lunaanddudleysadventures
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The pack is growing. Are you ready to join? 🐺⚔️

MUSIC BY @itsalchemysound

#wolfpack #warrior #theatre #academy #warriortraining taken in Falls Forest Retreat by @cosmickay_

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18 days ago

do you believe in magic? 💫

📸 thank you to my beautiful new friend @coloursvibesandlimes for taking all my videos and photos at @glowfestaus . such a magical time making so many new glowmies and having so many fun experiences ✨
#forestfairy #hoopflow #hulahoop #glowfest #flowarts by @cosmickay_

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21 days ago

no treats just tricks 🫀

#hulahoops #clowngirl #flowarts by @cosmickay_

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a month ago

lost in the loop 🌀

#circus #hoopersofig #hulahoop #hoopflow #flowarts by @cosmickay_

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a month ago

Trick it YOUR Way …
Final day - Free flow!
Sneak peak of a prop we’ve been working on behind the scenes to play with in Nepal.

🎥 @cfh_documentary

Prizes drawn shortly. 🤍
#trickitYOURway #hulahoops #flowarts by @cosmickay_

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2 months ago

Hoop Challenge #trickityourway from the children of Nepal 🇳🇵 We’d love for everyone to give it a try!

A huge thank you to @melwheeler @cosmickay_ for organizing this incredible Flow Arts fundraising challenge in support of @flowopenschool. Your support is helping us bring creative, play-based education and life skills to children in rural Nepal.

We’re truly grateful to be part of this amazing community and can’t wait for the next challenge!

💛 Please join in and help spread the joy of Flow Arts.

@cosmickay_
@humanitarianclowns
@talztwirlz
@lucifire_flow
@flowopenschool
@mersina_flows
@alexfevans
@cfh_documentary
@dizzydilemma
@fiona_fyrebird

#FlowArtist #hoopchallenge #hulahoop #hoopersofinstagram taken in Thamkhet by @cosmickay_

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2 months ago

Trick it YOUR Way …
Day 12 - Multitask Mayhem hosted by @cfh_documentary

Fell out of a tree for this shot. 🌿

This is an ALL levels challenge and is open to everyone, all flow arts.
The Deets:
- Each day one of our Special Guest Hosts will share their trick of the day
@melwheeler will post an extreme variation @cosmickay_ will post a beginners version.
YOU - Trick it YOUR Way!!!!
- Adapt to suit your favourite prop, follow along with your hosts or post your own spin on it!
- Every submitted video equals one competition entry. #trickitYOURway #hulahoops #flowarts by @cosmickay_

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2 months ago