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Maryah

@countsfit

250

followers

305

following

Here to inspire and share my fitness journey with other people, follow along we can grow together!
D1 Athlete @moreheadstate
Main account @m_counts1

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Some more protein packed meals to bless your feed.

#protein #mealplanning by @countsfit

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9 days ago

Fueling your body is very important. My favorite meal to make is my ground turkey, rice, sweet potato bowl. Getting in my protein for the day is key as well as the other nutrients the foods provide. by @countsfit

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a month ago

Hey all! don't forget to fuel your body and take care of yourself! by @countsfit

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2 months ago

great day for some beach!
#explore #greece #beachday #tanningtime #oceans by @countsfit

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3 months ago

High protein breakfast in Greece 🇬🇷

#explore #explorepage✨ #greece #breakfastinspo #proteinbreakfast by @countsfit

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3 months ago

good eats in rome by @countsfit

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3 months ago

Was a pretty busy end of the semester. Went through a lot with OVC championship and classes but this summer has been pretty amazing, did pilates, been on some runs, and of course went to the gym. Can't wait to see what is to come next! by @countsfit

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3 months ago

Hey!
Been busy recently but going to bring this account back to life, follow back along with me for my outdoor season and so much more!!! by @countsfit

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7 months ago

Here is my healthy 21g protein packed pasta recipe!!!
1/2 box of protein pasta (11g protein)
1/3 cup ground beef (10g protein)
1/2 cup of pasta sauce
season to taste! by @countsfit

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a year ago

Hi everyone! Here is what I do now for the following, I am going to make a more specific version later but as of now here is what I do. My running workouts I do are given by my coach. by @countsfit

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a year ago

Hi everyone! My name is Maryah and I run for morehead state, I wanted to make this account to inspire young women and everyone that anything you put your mind to is possible. A little about me, I am a sophomore at morehead state and am still trying to find what i want to do with my major, but I am very passionate about working out, running, taking photos, and hanging with friends and family. I do photography on the side of my job and love it. that's just a little about me but I hope I can inspire people every day to do 1% better. by @countsfit

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a year ago