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by @court.thelen

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1

a month ago

Happy 26th Anniversary Michelle Golembieski Thelen by @court.thelen

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5 months ago

Game time by @court.thelen

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10 months ago

What a honor it was to do this today🙏🏼 I saw my buddy train and be the best version of herself on the mat, more than I ever did before.

Thank you, @joseph.a.brooks , @court.thelen , @j.d.lafreniere , @darrellajames and all the coaches and folks @capital_mma_burke for coaching Lu and giving me the honor to promote her.

Ohana.

#jiujitsu #bjj #jiujitsulifestyles #jiujitsulife #grappling #mma #mybuddy taken in Capital MMA Burke by @court.thelen

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a year ago

Very proud of my Husker Madeline.
You got this!! by @court.thelen

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2

a year ago

Thanks everyone, it was a good day to start this 53rd trip around the Sun! by @court.thelen

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a year ago

by @court.thelen

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2 years ago

Origin BJJ Camp. Dave, Mike, Court, Ray by @court.thelen

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2 years ago

Date: June 29,2024
Location: Capital MMA Burke
Kids Seminar: 12pm-1pm ($25)
Adults Seminar: 1pm ($50)
Register: Venmo: @Sheena-Bidwell by @court.thelen

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2 years ago

Rollin, Rollin, Rollin! taken in Capital MMA Burke by @court.thelen

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2 years ago

Merry Christmas! 🎁🎄 by @court.thelen

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3 years ago

taken in Capital MMA Burke by @court.thelen

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3 years ago