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Courtney Shea McDonald

@courtneyshea

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yoga | pilates | retreats
@coshretreats - see where we’re going ↓

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leaf peeping in the berks 🎞️ by @courtneyshea

berkshires to celebrate my bestie making us a new baby bestie 🤍 by @courtneyshea

I need fall and my girls back asap 🥲 by @courtneyshea

a few days to slow down, get outside, try something new and tap back into parts of ourselves we don’t always make time for. a little more play, a little less hurry! by @courtneyshea

a little slice of magic in the mountains where the animals quickly became everyone’s favorite part 🤍

Burnsville, North Carolina 2026 by @courtneyshea

2027, we’re going places.

Islas Del Rosario, Colombia - - a girls’ trip to remember, come with your best friends and leave with some extra new ones.

Alentejo Coast, Portugal - - the best of both worlds: slow days in the countryside and days by the sea. all are welcome!

two retreats, two different experiences, somewhere together.

details + booking on my site in our profiles 🌞 by @courtneyshea

Who said camp needs to end when you’re young?

We’d been wanting to run a summer-camp-style retreat here for years — so when @marissa_lew and @courtneyshea came to us with the idea, we were all in.

Games in the field. Nights around the fire. That specific kind of silly you forget you’re allowed to be once you grow up.

Save this for the next time you need a reminder that you’re allowed to have that kind of summer again — we’re already dreaming up next year’s version.

#FirecreekRetreat #WesternNC #Appalachia #SummerCamp by @courtneyshea

got to document my bestie growing me a new bestie and one camera was not enough :)

mostly 35mm but I played around with her DSLR and I’m beyond obsessed ✨ by @courtneyshea

the mountains are calling ⛰️

join us next weekend at camp re:treat in north carolina! details in the link in my bio 🌞 by @courtneyshea

🥟 by @courtneyshea