Instagram story viewer> @courtyen_> Posts

court ⋆. 𐙚 ˚

@courtyen_

722

followers

481

following

a visual love letter for this life ⋆˚꩜｡⊹ ࣪ ˖

POSTS STORIES REELS TAGGED

why the white shirt make an appearance 4 times 🥀🫩 by @courtyen_

134

2

a month ago

yipeee first trail run in the books ✅✅

felt nervy for no good reason and put this off for a while but sometimes, it’s about getting out there and choosing to have fun!!! had a blast and enjoy this type of running a lot more than road running 🤣

can’t wait to do it again (˶ᵔ ᵕ ᵔ˶)₊˚⊹ᰔ

#trailrunning #trailrunnergirl #running #runningdiaries #trailrunningsydney by @courtyen_

117

13

a month ago

we’re already nearly done with month 7/12?? ju lying ୭ ˚. ᵎᵎ by @courtyen_

172

8

3 months ago

what an incredible first half of 2026 ⋆⭒˚.⋆

full of everything i love and adore ᰔ by @courtyen_

160

8

3 months ago

parra half mara goal achieved and running side quest OVER ‼️‼️

i always told myself i just wasn’t built for running and i’d never be good at it, 6 months ago i randomly went for a longer run (8km) and yesterday i ran 21.1km 💫

i think a lot of the anti-running rhetoric stemmed from the fear of not instantly being good at something and the saturation of crazy stats on social media that made running feel unapproachable. my goal this year was to keep saying yes to things that made me uncomfortable, that i would have to work for and knew would be hard. yesterday was just that.

i still don’t enjoy running, i still dont think im particularly good at it, but it’s really cool to prove to myself that i can get out of my own head, that my body is capable and i can just do it while enjoying the challenge. you don’t have to be good at everything or look a certain way to give things a go.

i fully let go of the idea of achieving any specific goal after going off plan the last two months 😗 and no longer feeling like i wanted to even run the race, but felt a bit greedy for a sub 2:15 on the day. she did that 💅🏼💅🏼💅🏼

so thankful for all the friends and strangers who cheered and supported me, the funny signs that had me laughing, friends who kept me company on the weekly long runs, friends who fed me sweet treats and encouraged me to keep going and to see it through ⸜(｡˃ ᵕ ˂ )⸝♡

onto the next side quest (taking suggestions)

@parramattahalfmarathon @180cadence #parramattahalfmarathon #parrahalf #running #러닝 #런스타그램 by @courtyen_

241

31

4 months ago

all heart (and kcals 😗) for june so far ⋆.𐙚 ̊｡𖦹°‧ by @courtyen_

146

4

4 months ago

may was a big juan ᯓ★⋆˚࿔

lots of eats, frens and laffs 𐔌՞ ܸ.ˬ.ܸ՞𐦯 𑣲 by @courtyen_

176

8

5 months ago

nah cos wouldn’t be me if i didn’t plaster these photos EVERYWHERE

@aliciasbeautylab always ⋆˚࿔⭑.ᐟ𑣲 by @courtyen_

178

14

5 months ago

checking in for month 4/12, you know how it is

consider yourself april dumped (˶˃ ᵕ ˂˶)⭑.ᐟ by @courtyen_

179

16

6 months ago

hanguk stats 🇰🇷

fit checks: 6 (shyly)
hikes: 3!!!
massage chair: 2+ hours probs HAHAH
laughs: plenty 🫂❤️‍🩹
runs: 3 🏃🏻‍♀️
dubai chewy cookies eaten: confidential 🤐

swipe to see the average ㄷㅉㅋ eating experience lol

#korea #travel #데일리룩그램 #오오티디 #패션스타그램 by @courtyen_

159

12

7 months ago

absolutely unreal day at bukhansan national park ⛰️🥾

yeongbong peak @ 604m ✅
baegundae peak @ 836.5m ✅
covering 9.5km with about 5.5 hrs moving time and 848m elevation gain
incline felt demonic 👹

what a privilege to share a meal and conversations at the peak and on the descent with these lovely aunties (korean hospitality unmatched fr)

#bukhansan #북한산 #baegundaepeak #백운대 #등산그램 taken in 북한산 백운대 정상 by @courtyen_

204

5

7 months ago

shenaenae and bazza said true love never dies !!!!! <3

3rd slide is my mum asking why jay park is so short 😭💔 by @courtyen_

172

4

7 months ago