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Nicolette Reichl | Somatic Sexologist & De-Armouring | IG Growth

@createwithnicolette

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𓆸Getting Healers SO SEEN, we make money from our deepest work.
𓆸Pleasure Pilgrimage to the Magdalene Cave 𓆸De-armouring pelvic hands-on care
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Stoked beyond stoked if you’ve found my account and you’re doing anything that does good for our world- practitioners, lovers and painters and makers and writers and activists and coaches with bucketfulls of integrity! Witches and deconstructors and spiritual baddies and goodies. I’m going to help you set some or lots of yourself free by embracing the full you here on Instagram and Substack. It’s taken me a bit to climb out of my own hard rock shell but here we are- we are doing it! Comment magic 🪄 to join Algorthm Magic and let’s get you visible! Photos by @wild_soul_lab close to Avignon 🪽 taken in Avignon, France by @createwithnicolette

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3 months ago

Erotica Writing for healing and empowerment! This is one of my favorite Healers becoming visible Instagram Lives. Thank you @anitacoats for this rich and beautiful conversation! There is a secret coupon MAGIC on Anitas website for entité ready to delev in to their erotic writing journey. by @createwithnicolette

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19 hours ago

Comment Magic and let’s breathe some new Life in to your socials (starting a LinkedIn and Substack off shoot soon!) taken in Avignon, Provence-Cote d'Azur, France by @createwithnicolette

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Nothing to post today? Save this for the days you’re stuck.
Coven Call content tells strangers in one sentence who your account is for. The right people read it and think “finally, my people”
Try it as a Trial Reel this week and tell me your blank in the comments. I want to read every one.
Comment MAGIC if you want prompts like this every week.
With love,
Nicolette taken in Avignon, France by @createwithnicolette

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14 days ago

Bruxism isn’t a bad habit.
It’s a nervous system strategy.

Teeth grinding and chronic jaw tension are strongly linked to sympathetic nervous system dominance, sleep fragmentation, micro-arousals, and reduced oxygen efficiency. In other words: the body never fully powers down.

In women, this matters.

Female nervous systems are more hormonally sensitive and more responsive to chronic vigilance. Cortisol, estrogen, progesterone, and oxytocin all shape how easily the system moves between mobilisation, rest, and arousal. When stress becomes chronic, the body adapts by holding tone.

The jaw is one of the primary places this tone lives.

Neurologically, the jaw is tightly linked to breath, vagal tone, and pelvic floor activity. When the jaw grips, breathing often becomes shallow. When breathing is shallow, pelvic tissue oxygenation drops. When oxygen drops, sensation dulls.

Clench above → guard below.

The jaw is also where suppressed anger and inhibited expression are commonly held. Not metaphorically — neuro-muscularly. A body that can’t express doesn’t soften easily.

This is why, in my 1:1 containers, gentle jaw release is one of the first and most important steps of the M.U.S.E methodology.

Not forcing relaxation.
Not mindset work.
Body-first regulation through breath, sound, and nervous system retraining.

When the jaw softens, the breath deepens.
When the breath deepens, the hips respond.
When the hips respond, sensation and creativity return. by @createwithnicolette

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10 months ago

The sacred site is you. A method. What if on body pelvic care, deep clinical vocal massage and tantric de-armoring work was all woven together. I will be offering 1:1 retreats in 2027. If you want to get on the waitlist you can DM me and we can chat . by @createwithnicolette

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2 months ago

FREEBIE FOR YOU… I’ve noticed over the years that when my voice feels tight, it’s usually because my nervous system has been holding everything together.

Jaw tight. Throat tight. Belly pulled in.

When I hum or sigh and let sound drop lower in my body, something settles. I’m not fixing anything. I’m just letting the vagus nerve do what it knows how to do.

This is why voice work can shift stress so quickly.

And it’s also why sexuality often changes without being the focus. When the body feels safer, it naturally becomes more available for pleasure.

I didn’t learn this from a book. I learned it by living inside a body.

Comment RELIEF for the tutorial.
#vocalcoach #somatichealing #sexualwellness #vagusnerve #feminineleadership by @createwithnicolette

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9 months ago

Comment visible for my needed Most juicy offer 😘😘😘 by @createwithnicolette

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7 months ago

Mondays are my favorite. Seeing the humans in this group truly transforming their relationship to their Instagram, seeing the right people start to find their accounts and booking calls , is exploding my heart! Comment magic for some Monday magic for you too #iggrowth #healing #visible by @createwithnicolette

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6 months ago

70 healers with the same intention: GET SO VISIBLE OUR BUSINESSES become the most predictable thing in our lives. We’ll resources witches spreading compassion, healing, deep listening, art and magic to this world. We are in this together gorgeous ones!!!!!! Join Algorithm Magic and your social will change, you’ll be building visibility which builds audience which builds your business 🌷🌷🌷🌷🌷🌷 comment magic taken in Avignon, France by @createwithnicolette

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5 months ago

Let’s get ourselves potent beauties. Listen, your page is your space for self expression- make it yours fully! Own your full message, own your sense of safety, own it when you’re unfollowed. Every single unfollow is one less unaligned client and all the headache involved with that. The sooner you block or get unfollowed by unaligned clients the sooner the floodgates of incredible clients flowing your way can open. taken in Avignon, France by @createwithnicolette

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7 months ago

Introducing @connect_psychedelictherapy Agnieszka is a family and couples therapist creating the first psychedelic assisted couples therapy center in the UK and most of Europe. A beautiful conversation about her work and the depth we can go to in her sessions. Fascinating topic and what a priceless privilege to have her in Algorithm Magic with me. Go follow @connect_psychedelictherapy Agnieszka for in depth insights. taken in Avignon, France by @createwithnicolette

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7 months ago