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Claudine Gale

@crestlinehotyoga

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Bringing movement, mind and body connection to the mountain communities one breath at a time. RYT, Stretch coach, Menopause coach. Yoga for athletes 🙏

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Wishing our amazing yoga community a day full of spooky fun, sweet treats, and good vibes! ✨🕷️

Stay safe, stay spooky, and keep flowing! 🧘‍♀️🎃

#CrestlineHotYoga #HappyHalloween #YogaCommunity by @crestlinehotyoga

🎃👻 SPOOKY SEASON & LITTLE CREATORS! 🕸️🧡

A little Halloween magic, lots of creativity, an awesome instructor and memories made along the way! 🧡✨ Our youth yoga community is becoming the space where kids can interact w/one another, be creative, be silly, but most importantly just BE! We strive to build confidence, teach kindness, allow for creativity, while maintaining a safe environment. Much appreciation to Ms.Jade🙏 Happy Halloween from these lil humans 🤗👻🕷️🤡🎃 by @crestlinehotyoga

What begins on the mat slowly becomes a part of how we live, how we move through challenges, and how we show up in our everyday lives. As a reminder, we are the driver of our own journey 🤍✨ #saturdayinspiration #wakeupandwin #mountainlove #crestline #community by @crestlinehotyoga

Not because it’s always easy, but because showing up for myself has never gone out of style. Discipline builds strength, consistency builds longevity, and the commitment you make to yourself is the one that keeps giving back. Strong body, strong mind, for life. 🔥” @faithinpink @haostraining #discipline #justshowup
30 years. Same discipline. Still showing up. � by @crestlinehotyoga

Discipline is choosing the life you want over the comfort of the moment. It’s understanding that the way we care for ourselves today directly impacts how we feel, move, think, and live tomorrow.
When we care about the longevity of our health, discipline becomes more than a workout, a yoga practice, or a healthy meal. It becomes a lifestyle.
It’s showing up for yourself even when you don’t feel like it. It’s prioritizing movement, nourishing your body, protecting your mental health, getting enough rest, and creating habits that support the person you want to become.
Discipline is not punishment. It’s self-respect in action🤗
✨Longevity isn’t created overnight. It’s built through the small, consistent choices we make every single day. #saturdaymornings #community #mountainlove #livestronger #discipline 🧘💪🏽🙏🫶🏼 by @crestlinehotyoga

Even the strongest bodies need that time to slow down, breathe, reset and work inward. Training isn’t just about how much you can lift, it’s also about having the strength & ability to move mindfully. Thank you @haostraining for the opportunity to share my passion w/ these amazing trainers 💪🏼🙌🏼! Until next time 🫶🏼 @camp_paivika #trainhard #movemindfully #staygrounded #gratitude #moutainlife by @crestlinehotyoga

✨Mindful movement✨
“Move with intention, breathe with purpose, and give your body the freedom to explore its full range of motion.” #physicalfreedom #movement #rangeofmotion by @crestlinehotyoga

As a reminder… your Saturday morning reset isn’t just for you—it’s for your loved ones too! 🤣😆

Because when you feel better, breathe deeper, and reset your energy… everyone around you benefits! 🧘‍♀️✨ by @crestlinehotyoga

🧘‍♀️ We all have that friend who’s been wanting to try yoga… ✨

Now’s the perfect time to bring them along! 💛

✨Bring a friend to class for FREE! ✨DM Gigi for details/ Class Pass ✨
Introduce them to the practice, share the good vibes, and enjoy moving together. 🌿

Tag that friend who’s been saying, “I really need to try yoga!” 👯‍♀️

Come sweat, stretch & connect with us at Crestline Hot Yoga 🔥 by @crestlinehotyoga

Did you know we are an approved Sky Mountain & Sage Oak Charter School Vendor? Join Jade Tuesday and Thursdays at 11:30 for a 60 minute class, ages 5-9✨ #kidsyoga #community #crestline #peacockfeathers 🦚💜💛🧡🩷💚 by @crestlinehotyoga

Take this as your inspiration to book your next class. Send this to a friend and we will see you there✨ Saturday 9am & 10:30am ~ Weekend Warrior Sunday 5pm ~ Slow Flow by @crestlinehotyoga

Meet Gigi✨ Owner, practitioner and a forever student 🙌🏼 Gigi has made Crestline Hot Yoga the space what it is today. When you come to one of Gigis classes expect to be challenged, to SWEAT, and to leave feeling better than you arrived. Catch Gigi on Tuesday evenings
6pm for her Power Flow, Saturdays @9am for her Weekend Warrior Flow and Sundays 5pm for her NEW Candlelight Slow Flow. Each class is heated, so be sure to bring your towel and water. Come say hello on the mat this week 🙏 by @crestlinehotyoga