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@crisortizfit

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Felt so scenic cutting through some of Londons most iconic monuments last Sunday 🤩

10K PB smashed and finally didn’t cramp up once in a race! Easily my favourite one so far, even though my watch was showing a pretty scary HR reading of 200+ at a point, and not mention the heat on the day 😭

Loving the running progress so far and being able to clock paces that I could only dream of 2 years ago. Hungry for more 🤑

Sub 20 5K.. I ain’t forgot about you fella, you’re next! 🎯

#fitness #running #london10k #race lifestyle by @crisortizfit

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11 days ago

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16 days ago

June you have been an absolute dream 🤩 by @crisortizfit

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25 days ago

Truth is, no matter how much my physique changes over the years, deep down I still see myself as that young boy that just started gym.

Is that a bad thing? Maybe. But at the same time, I use it as a form of motivation to keep striving for more. And if I’m honest, that’s why I love this fitness game.

Proud but never satisfied. The work doesn’t stop.

#gym #fitness #motivation #transformation #lifestyle by @crisortizfit

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2 months ago

@thebreakingpo1nt Hyrox Sim V2

Another great event hosted by @connorclacharpt & @kherrera.fitness

Proud to captain the winning team full of some serious grafters!! 🫡🔥

Bring on the next one!

📸 : @pleasedonshoot by @crisortizfit

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2 months ago

Hackney Half Round 2 🥊

Last Half I did was a year ago, so today’s race was more to see what the fitness is really saying, and boy that was HUMBLING. Proper mental battle

Started off strong but after 11K legs started giving up and the cramps began, shock 🫩

Still a PB day but lot of work to do. Long runs and hills will be seeing a lot of me this Summer!

Next Half Mara in September is catching all the smoke 😤

#halfmarathon #hackney #running #fitness by @crisortizfit

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2 months ago

Good works done this month.

We go again 🫡

#running #gym #lifestyle #fitness by @crisortizfit

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3 months ago

Little update on how the last month has been on this chase for a Sub 20 5K.

Feeling so close yet so far.

Not too sure how long it’s going to take, but keep showing up is 🔑

We go again this month 🏃🏽‍♂️ 💨

#running #fitness #health #5k #gym by @crisortizfit

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4 months ago

Thankful for another year, but boy, I’d be lying if i didn’t feel like life is moving at 100mph 😮‍💨

Grateful to be entering my 30s still being able to do everything I loved growing up and more.

Unc era has officially begun, but believe me when I say this Unc ain’t slowing down, we’re just warming up over here🏃🏽‍♂️

Praise to the most high always 🙏🏼❤️ by @crisortizfit

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4 months ago

ENGINE BUILDER WORKOUT 🧱

- 10 Calories Assault Bike
- 12 Thrusters
- 500m Row
- 20 Wall Balls
- 500m Bike
- 12 Burpee to plate
- 250m Ski
- 12 Weighted Walking Lunges

X 5 🔁

Rest only after completing a set, and try keep it as minimal as possible to further build that engine 🫁

Let’s work! 🫡

#fitness #hybrid #lifestyle #instafit #gym by @crisortizfit

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5 months ago

First SLR with @povsrun_ 🏃🏽‍♂️

Long runs for me have always been something that I need to do more of, but always find a way to avoid. Probably the reason why I’ve always cramped up towards the end of my Half Marathon races 🥲

This year, I’ve been more consistent with them as I understand how much of an upgrade it will give my engine, and also help me further to achieve this Sub 20 5K goal.

Shout out to the team for pushing me last Saturday on my longest distance run to date (they did a whole 30K btw). Special shoutout to @salisonx who was only meant to do 25K, but did the extra few K’s to help me reach 23K!

P.s. And big up @mxteo.mb and the 🔌 for sorting us out with some on the house 🍪 That defo gave me a second wind and boosted my energy levels differently at 19K😂

Bring on the next long runs 💪🏼

#running #lifestyle #instafit #motivation #health by @crisortizfit

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5 months ago

Had to enter the pain cave this week to see where I am at with my current 5K time. Fair to say I surprised myself 😳

Managed to shave 13 seconds from my last PB attempt which was in the Summer. If this is what can be done with running inconsistently, let’s see what we can do with actual structure 🤩

Time to get to work and chase that Sub 20 🏃🏽‍♂️ 💨

#running #instafit #health #5k #fitness by @crisortizfit

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5 months ago