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CrossFit Aspera

@crossfitaspera

5.6K

followers

719

following

Fitter Stronger Faster since 2017
CrossFit
HYROX Training Club
Functional Fitness

POSTS STORIES REELS TAGGED

Neden CrossFit Aspera?
Her yaşa uygun!
Bitmeyen enerji!

Selda, 58 — gün boyu zinde hissetmek için burada. 💪

CrossFit & HYROX 📍Maslak, Istanbul
Aramıza katılmak için DM!
#crossfitistanbul #hyroxistanbul #crossfitturkiye #hyroxturkiye #maslak taken in CrossFit Aspera by @crossfitaspera

509

81

a month ago

Birlikte zorlan 💪🏻 birlikte başar 🏅 Murph 26!

Aramıza katılmak için bize ulaşın!
~
Contact us to join!

#CrossFit #Hyrox #Fitness #GroupTraining #PersonalTraining taken in CrossFit Aspera by @crossfitaspera

71

5

4 months ago

Here we go!!
⚡️ Hyrox P'F'”T Global Tour ⚡️

Hyrox grup derslerimize katılmak için bize ulaşın!
~
Contact us to join our Hyrox group classes!

📱 0552 432 90 40
#CrossFitTurkiye #StrongGirls #Fitness #FitGirl #Hyrox #WarmUpGame #SaglikliYasam #CrossFitWarmUp #GymMaslak #Maslak taken in CrossFit Aspera by @crossfitaspera

183

7

a year ago

WELCOME TO OUR FAMILY

HEM DE SEVGİ10 koduyla ekstra %10 indirimli 😋
#reklam #isbirligi #fyp #kesfet #crossfit taken in CrossFit Aspera by @crossfitaspera

117

3

2 days ago

Movement is medicine. The dose is daily.

Aramıza katılmak için DM!
CrossFit & HYROX 📍Maslak, Istanbul
#crossfitistanbul #hyroxistanbul #crossfitturkiye #hyroxturkiye #maslak taken in CrossFit Aspera by @crossfitaspera

49

0

2 days ago

30TH BIRTHDAY SPECIAL EDITION 🎂🥳

A) STRENGTH
Bent over Row
Dumbbell Row
4x8

B) METCON
30 Min AMRAP In teams of two
30 cal row
30 clean and jerk
30 cal bike
30 Burpee over bar

#crossfit #crossfitlife #crossfitlifestyle #crossfitcouple #couplegoals❤ taken in CrossFit Aspera by @crossfitaspera

73

1

3 days ago

CROSSFIT ASPERA × FAKEFAKE
ATHX SIMULATION

Yarışa kendi imzanızla çıkmaya ne dersiniz?

24 Ekim’de CrossFit Aspera’da FakeFake tattoo bar kuruyoruz.

Takım adınızı, sembolünüzü ya da kendi tasarım fikrinizi geçici dövmeye dönüştürelim. Hazır tasarımlarımız arasından seçim yapmak da mümkün.

✷ Kişiye özel tasarım: 250 TL / adet

Tasarımınızı yarıştan önce bize gönderin, yarış günü uygulamak için görüşelim.

💌 fakefakeinfo@gmail.com

See you at the starting line. 🏁 by @crossfitaspera

3

0

3 days ago

Aspera Fusion ⚡️🔋
Full send!

Aramıza katılmak için DM!
CrossFit & HYROX 📍Maslak, Istanbul
#crossfitistanbul #hyroxistanbul #crossfitturkiye #hyroxturkiye #maslak taken in CrossFit Aspera by @crossfitaspera

69

0

5 days ago

CrossFit değil, HYROX da değil. 👀
24 Ekim Cumartesi, Aspera’da ATHX Simulation!

Tek yarış, 3 ayrı test: Strength, Endurance ve Met-Con.
👥 İkili takımlar (partnerin yoksa biz buluruz)
🎚️ Rx ve Beginner kategorileri
🆓 Ücretsiz ve herkese açık, arkadaşlarını da getir

Antrenmanın detayları yakında. Kontenjan sınırlı, yerini şimdiden ayırt!
Kayıt: Hikayedeki link 🔗
Partnerini yorumlarda etiketle 👇
~
Not CrossFit, not HYROX either. 👀
Saturday 24 October: Aspera’s ATHX Simulation!

One race, 3 separate tests: Strength, Endurance and Met-Con.
👥 Teams of two (no partner? We’ll find you one)
🎚️ Rx and Beginner divisions
🆓 Free and open to all, bring your friends

Workout details coming soon. Spots are limited, so save yours now!
Sign up: Link in story 🔗
Tag your partner in the comments 👇

#crossfitistanbul #hyroxistanbul #crossfitturkiye #hyroxturkiye #maslak taken in CrossFit Aspera by @crossfitaspera

52

1

6 days ago

WORKOUT OF THE DAY

A) Every 2.00 for 8.00
1 hip snatch pull
1 pause hang snatch
1 hang snatch pull
1 pause snatch

B) Every 2.00 for 14.00
3-3-3-2-2-1-1
Double pause snatch

C) Every 2.00 for 8.00
8 Overhead squat

#crossfitlife #crossfit #crossfitlifestyle #crossfitwomen #crossfitcommunity taken in CrossFit Aspera by @crossfitaspera

90

2

7 days ago

Neden CrossFit Aspera?
Her yaşa uygun!
Maksimum fiziksel ve ruhsal zindelik!

Selen, 50 — forma girmek, ruhunu beslemek ve yaşam kalitesini artırmak için burada. 💪

Aramıza katılmak için DM!
CrossFit & HYROX 📍Maslak, Istanbul
#crossfitistanbul #hyroxistanbul #crossfitturkiye #hyroxturkiye #maslak taken in CrossFit Aspera by @crossfitaspera

92

23

7 days ago

Aspera Fusion - Eylül 2026 💫 taken in CrossFit Aspera by @crossfitaspera

166

43

8 days ago