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Mission 💫
Through my mental health advocacy platform, Crown Your Mind, I am committed to raising awareness about youth mental wellness and creating safe spaces where young people feel empowered to speak openly about their struggles, their healing, and their strength. This also applies to adults male and female mental health matters and empowerment 💫

Mental health affects so many lives, yet it is still surrounded by stigma and silence. I want to use my voice to remind people that seeking help is not weakness, it is courage.

Every person deserves to feel seen, heard, and supported.

This journey is about encouraging healing, inspiring resilience, and reminding the world that our minds are powerful and worthy of care.

Together, let’s break the stigma and create a world where mental health conversations are normal, safe, and empowering.

Protect your crown. Protect your mind. 👑

#mentalhealthmatters CrownYourMind #FaceOfTheUniverseSA #mentalhealth #MentalHealthAdvocacy #mentalhealthawareness ProtectYourCrown MentalHealthAwareness by @crown_your.mind
6
3 months ago
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Mrs Face Of The Universe South Africa 2026, 🇿🇦👑
lntroduction Video 🤍 

@faceofuniverseofficial @faceoftheuniversesa #faceoftheuniverse #faceoftheuniversesa #faceoftheuniversepageant
#internationalpageant taken in Johannesburg, South Africa by @crown_your.mind
35
a month ago
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Crown Your Mind 👑

This is more than a page. It is a mental health advocacy movement dedicated to reminding every individual that their mind is their most powerful crown.

In a world where we often hide our struggles, I want this space to be one of honesty, healing, encouragement, and empowerment. A space where it is okay to not be okay, and where choosing to heal is celebrated as strength.

 I am committed to using my voice to break the stigma around mental health and encourage open, meaningful conversations about wellness, self-worth, and resilience.

Your mind deserves care. Your story matters. Your healing is valid.

Welcome to Crown Your Mind 👑
Protect Your Crown. Protect Your Mind.

#CrownYourMind #MentalHealthMatters #mentalhealth #mentalhealthawareness #mentalhealthcare 
Mental Health For All by @crown_your.mind
4
3 months ago
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Mandela Day! 🇿🇦💃🍞67 minutes, one mission!!
Today, Crown Your Mind Foundation came together with our queens to serve food at  homeless camps, and there was more than enough for everyone. Huge thanks to Tsholo and Simone for joining and helping make this mission possible. Together we can! #67 Minutes #CrownYourMindFoundation
#faceoftheuniversesa #Mandeladay #service 

Special thanks to👑🤍✨
@tshoolo 
@jvrsimone 
@faceuniversepageantsa 

 Mrs Face of The Universe South Africa 2026👑 taken in Kempton Park, Gauteng by @crown_your.mind
3
7 days ago
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My heart is so full🥹😍🤍

Today, on Mandela Day, we embraced the spirit of 67 minutes of service. Handing out sandwiches and soup to those in need, l was reminded of the power of kindness and unity. As I represent South Africa on the international stage in Myanmar , I carry Nelson Mandela’s promise of hope with me. 

Thank you to our beautiful queens who joined in one team spirit to serve for the #67minutesformandela 🇿🇦👑💫
@tshoolo @jvrsimone 🤍
@faceuniversepageantsa @faceuniversepageantofficial 
@mrsgrandsouthafrica @mrs_supranational_sa @crown_your.mind foundation 💫

Mrs Face Of The Universe South Africa 2026👑🇿🇦

#MandelaDay #67Minutes #CrownYourMind  CrownYourMindFoundation #FaceoftheuniversSA FaceOfTheUniversePageant
RoadtoInternational MrsgrandSouthAfrica MrsSupranational taken in Kempton Park, Gauteng by @crown_your.mind
14
8 days ago
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✨ 10 DAYS TO GO… 🇿🇦🇲🇲🤍💫

Ten days from now, I will proudly represent South Africa on the international stage in Myanmar Asia.

This journey has been one of faith, perseverance, sacrifice, and countless moments of growth. As I prepare to wear my country’s name across my heart, I am reminded that no dream is achieved alone.

To my incredible family❤️, thank you for your unwavering love, encouragement, and the sacrifices made to fuel this dream. Your belief in me has been my greatest strength❤️.

To every sponsor, partner, mentor, coach, friend, family and supporters and the Face of The Universe South Africa management, thank you for investing in my journey🤍 Your generosity, guidance, and belief have helped turn this into reality. Every kind word, every prayer, every opportunity, and every act of support has brought me one step closer to this.

It is the greatest honour to represent the beautiful nation of South Africa on the world stage. I promise to wear my sash with pride, my crown with humility, and my heart with gratitude.

The countdown is officially on… 10 days until I represent South Africa at Face of the Universe International Pageant🇿🇦✨

Myanmar, here I come! 🇲🇲🌍

#10DaysToGo #RoadToInternational #FaceOfTheUniverse #MrsFaceOfTheUniverseSouthAfrica2026 #TeamSouthAfrica ProudlySouthAfrican RepresentingSouthAfrica InternationalStage GratefulHeart DreamBelieveAchieve PageantJourney BeautyWithPurpose CountdownBegins SouthAfricaToMyanmar ForTheLoveOfMyCountry taken in Johannesburg, South Africa by @crown_your.mind
18
11 days ago
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Together, We Can Change Minds. Change Lives. 💜👑

Mental health is not a journey anyone should have to walk alone. Every conversation, every act of kindness, and every moment of support has the power to change a life.

At Crown Your Mind Foundation, we believe that by standing together, we can break the stigma surrounding mental health, create safe spaces for healing, and remind every person that they are seen, valued, and never alone.

Let’s continue to educate, uplift, and empower one another, because together, we can build a future where mental health is treated with the same care and compassion as physical health.

Together, we can. 💜

#CrownYourMindFoundation #MentalHealthMatters #TogetherWeCan #Mentalhealth BreakTheStigma FaceOfTheUniverseSa #MentalHealthAwareness EndTheStigma YouAreNotAlone SupportEducateEmpower HopeStartsHere MentalWellbeing ChooseKindness HealingTogether MentalHealthSupport CommunityMatters SelfCare WellnessJourney SouthAfrica BeTheDifference OneConversationAtATime CrownYourMind taken in Johannesburg, South Africa by @crown_your.mind
2
13 days ago
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With a heart full of gratitude, I am still reflecting on what an unforgettable evening it was. ✨👑🫶

Last night’s crowning was a beautiful celebration of amazing queens and sisterhood. Witnessing such grace and excellence on one stage was truly inspiring. 

Congratulations to all the beautiful queens!

@faceoftheuniversesa 
@mrs_supranational_sa 

Hair @chicessentialssalon 

#Faceoftheuniverse #mrssupranationalsa #UnforgettableNight #PageantLife #pageantry taken in Vodacom World Events by @crown_your.mind
17
a month ago
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This Youth Day, I had the privilege of spending time with incredible young people through an outreach initiative 💙🇿🇦

The day was filled with laughter, meaningful conversations, and moments that reminded me of the power, resilience, and the potential of our youth. Seeing their smiles and sharing in their joy was truly the highlight of my day.

As we commemorate the young heroes who shaped our nation’s future, may we continue to invest in, uplift, and empower the next generation to dream boldly and lead with purpose. 

@crown_your.mind 
@faceoftheuniversesa 
@mrs_supranational_sa 

Happy Youth Day, South Africa! 🇿🇦 
#YouthDay2026 #FaceOfTheUniverse Kindness #Crownyourmindfoundation #EmpoweringYouth Mentalhealth MakingADifference YouthWithPurpose HappyYouthDay taken in Johannesburg, South Africa by @crown_your.mind
1
a month ago
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Mental health matters✨ Youth is our future 👊
@mentalhealth_magazinas 
@crownyourmind 
#mentalhealthsupport 
#mentalhealthawareness 
#mentalhealth 
#youthmentalhealth #crownyourmind by @crown_your.mind
0
2 months ago
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Burnout is more than just feeling tired, it’s your mind and body asking for rest, balance, and care. 🌱

This Mental Health Awareness Month, remember:
🧠 Rest is productive🧠 Boundaries are healthy🧠 Asking for help is strength🧠 You cannot pour from an empty cup

Take time to breathe, reset, and choose yourself too. Your mental health matters. 💚

#mentalhealth CrownYourMind #MentalHealthAwarenessMonth #BurnoutRecovery #MentalHealthMatters #SelfCare HealingJourney Mindfulness ProtectYourPeace MentalWellness YouMatter by @crown_your.mind
0
2 months ago
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In the middle of deadlines, responsibilities, and the constant hustle of life, never forget to prioritise your mental health. 

Rest is important. Healing is important. You are important.
Take time to check in with yourself, protect your peace, and give your mind the same care you give everything else. 

Above all else, choose your wellbeing. Crown Your Mind.

#CrownYourMind #MentalHealthAwareness #MentalHealthMatters #SelfCare #ProtectYourPeace MindsetMatters HealingJourney WellnessFirst MentalWellbeing ChooseYou taken in Johannesburg, South Africa by @crown_your.mind
0
2 months ago
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