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Crescent | Motion & Pictures

@crrrrescent

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For the love of motion
🎥 Filmmaking &
💪🏿 Calisthenics // Movement
@cinesthenics

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A few postcards from Ahangama, Sri Lanka 🇱🇰 shot on iPhone and DJi Mini 4 pro taken in Sri Lanka by @crrrrescent

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9 months ago

A few shots and edit I made this time last year at @taghazout_skatepark in Morocco. I’d been looking for ways to practise capturing stable handheld footage and these skaters were the perfect muses, putting me through the paces and getting my hips moving in all types of ways. So much to like about the south west coast of Morocco at this time of the year too - the surfing / the welcoming community and relaxed seaside vibe / the bread, daily tagines and cheeky late night Moroccan banana pancakes/ the remote work friendly time zone if coming from the UK/Europe. And last but definitely not least, these crazy glowing sunsets taken in Taghazout, Morocco تغازوت ، المغرب by @crrrrescent

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2 years ago

Chasing light in Taghazout, Morocco // January 2024 taken in Morocco by @crrrrescent

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3 years ago

Salamat, 2023.

#philippinestravel #siargaoisland #phuketisland #thailandtravels #japantravels #fukuokacity #kyototravel #southkoreatrip #seoultrip #osakatrip #mtfujijapan #hiroshimatrip #asiatravels #backpackingasia #2023recap taken in Planet Earth by @crrrrescent

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3 years ago

Respectfully submitting Lumpini Park in Bangkok for best outdoor city gym in the world. If you’re looking for a quick workout when in the city, enter via Gate 2, walk straight ahead and veer left as you approach the lake for outdoor gym heaven in a city. First up is the calisthenics gym: free and equipped with everything needed for a bodyweight workout. Walk 20m further and, for a small fee, is another outdoor gym equipped with resistance machines and free weights. When the work is done, exit back out of Gate 2 to getfresh at Q-House Lumpini for post-workout shakes or plates.

#gym #gymlifestyle #outdoorgym #outdoorworkout #calisthenics #calisthenicsworkout #calisthenicsmovement #calisthenicstraining #lumpini #lumpinipark #bangkok #beautiful_bangkok taken in Bangkok, Thailand by @crrrrescent

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3 years ago

Calisthenics has changed my life for the better. So the thought of picking up a serious upper body injury is one of my worst fears. These clips are all taken over my first week of getting back into a proper gym routine after a two-month layoff from a surfing accident. One of the cool things about mixing calisthenics with weight training is that - as long as the injury doesn’t write you off completely - you can usually still find a way to keep moving and lifting weight. I couldn’t do a single push up right after injury, but could still load squats and deadlifts. I couldn’t push through chest and shoulders to train handstands, but it gave me the opportunity to learn headstands instead (something I would’ve never done if it wasn’t for the injury). Setbacks can come out of nowhere, so this is my celebration to getting back to routine for now. Push-legs-pull-repeat. Routine is everything.

P.S. with special thanks to @tawhaysiargao for providing the perfect space to workout in. A lot of time in between sets is spent just staring at those trees.

#calisthenics #weightlifting #hybridtraining #calisthenicsaroundtheworld #handstands #handstandtraining #headstandpractice #headstands #backlever #siargao #siargaoisland #siargaophilippines taken in Philippines by @crrrrescent

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3 years ago

Sunset rituals on Catangnan Bridge (aka Sunset Bridge), where surfing on land takes over each day as the sun falls on Siargao.

#siargao #skatelife #surfskater #siargaoisland #siargaophilippines #philippinestravel #philippinesgram taken in Siargao Island, Philippines by @crrrrescent

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3 years ago

6am wake-up surf rituals in Siargao. This island lives and breathes surfing, all year round. It’s off-season right now, with conditions picking up again in September, when surf competitions arrive on the island. Still, you can be sure to find surf worshippers, new and experienced, hitting the water here every morning religiously, as the sun rises over the sea. Not a bad way to start your day.

#siargao #siargaoisland #siargaophilippines #siargaosurf #philippines #philippinestravel #philippinesgram #surfclub #surferlife #surferlifestyle taken in Siargao Island, Philippines by @crrrrescent

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3 years ago

I didn’t originally plan to stay very long in Phuket earlier this year, but this street sucked me in. This is Soi Taied, aka Fitness Street, aka The Soi. Whether you want a bootcamp or train solo, and wherever you are in your fitness journey, it’s a place where you can live and train like an athlete. For a week, a month or longer. I spent my last couple of days here taking a few shots of the area and finally got around to editing it.

Fitness culture in Phuket goes way beyond this one street though, and special mention goes to some of my personal favourites, @crossfit.siam for providing the best space to workout in, @tonmai.spa for the recovery spa sessions, and @stayfit_phuket for the coolest obstacle course I’ve seen anywhere.

#phuket #phukettrip #phuketstagram #phuket🇹🇭 #phuketlife #chalong #thailandgram #soitaied #fitnessretreat #fitnesstravel #travelfit #muaythaifitness #crossfitasia #fittravel #wellnessretreats #wellnesstravel #bootcampfitness #bootcampworkout #fitbodybootcamp taken in Phuket, Thailand by @crrrrescent

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3 years ago

Chapter closed 🇻🇳 on to the next one. taken in Vietnam by @crrrrescent

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4 years ago