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Crunch Channelside

@crunch.channelside

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All In. All Year. Join Crunch today for $1 enrollment at Crunch.com. Link in bio for a FREE 1-Gym Pass! 💪

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👻 1¢ TO JOIN + FIRST WEEK FREE? BOO-YAH! 👻 Head to Crunch.com and use promo code “BOO” to start chasing those boo-tay goals. Get stronger with state-of-the-art equipment and Olympic Power Racks, go farther with miles of cardio, bring more energy to your routine with world famous group fitness and HIITZone workouts, get expert guidance from industry leading personal training, and reward the work with Relax & Recover amenities. Memberships start at $9.99/month with 600+ locations nationwide. Offer ends 10/21 - this deal will disappear before you know it, so join for 1¢ today! by @crunch.channelside

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a day ago

Ready to turn over a new leaf in your fitness routine? 🍂 Claim a FREE Gym Pass at Crunch and discover more ways to make every workout work harder for you. Build strength with Olympic Power Racks, boost your endurance with miles of cardio, find your people in world famous group fitness, crank up the intensity in the HIITZone, and get expert support from industry leading personal training. Then recharge with Relax & Recover amenities so you’re ready to do it all again. Memberships start at $9.99/month at Crunch.com with 600+ locations nationwide. Grab your FREE Gym Pass today and start your fall strong! by @crunch.channelside

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15 days ago

Get ready to sweat for a special cause! 🎀 💪🏻 pink week is here at Crunch, and we’re turning up the PINK with special Group Fitness classes all week long!

Watch as our instructor gives you the scoop, then grab your pink and join us for a class! 🩷 can’t make a class but still want to support the cause? Make a donation at crunch.co/bca

#breastcancerawareness #awareness #fitness #health #feelgood by @crunch.channelside

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a day ago

Two deals? Now THAT’S a treat! 🎃💪🏻 join crunch for just 1 cent + the rest of the month FREE with the code TREAT at Crunch.com And the treats keep keep coming! TRAINING DAY IS TOMORROW!🔥 stop by on October 10th to meet our personal trainers, learn about training at Crunch, and get in on all the TRAINING DAY action! 10/10 Training day

#train #training #trainer #coach #coaching by @crunch.channelside

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2 days ago

Celebrate your employee of the month, MJ! Congratulations 🎊🎉🍾
Their hard work, positive energy, and dedication help make Crunch a great place to be everyday! 🤙🏻

#work #working #numberone #best #champion by @crunch.channelside

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2 days ago

Behind every goal is someone cheering you on, pushing you forward, and reminding you that you’ve got this! 💪🏻❤️
This #nationalcoachesday, we’re giving a shoutout to the coaches who bring the energy and help our members keep crushing it!

#coach #coaches #coaching #fitness by @crunch.channelside

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2 days ago

The only thing scary about working out with friends is deciding who picks the workout 👻. Grab your gym bestie and tackle today’s workout together. Everything is a little less frightening with a friend by your side 🎃. Tag your workout partner below! 👇🏻

Ready to make Crunch your gym? Join for just $1 + 1 month FREE with code OCT AT Crunch.com! Offer exp 10/7! 🔥

#gym #fitness #fit #tampa #crunch by @crunch.channelside

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2 days ago

Trainer Tip Tuesday with @seangayle_fit 💪 This week, Sean is breaking down preacher curls and sharing a few key form tips to help you get the most out of every rep. Proper technique can help isolate your biceps, maintain control, and build strength while making every curl count! 🔥⁣
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Want to get even more out of your workouts? Stop by the Personal Training Bar and ask about a $10 CrunchONE Kickoff session today! by @crunch.channelside

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3 days ago

Think PINK this October at Crunch! 🎀 Join us for our Pink-Themed Mid-Month Party today from 5-8 p.m. Rock your favorite pink fit and get ready for an evening packed with food, fun, fitness, and more - featuring appearances from our Crunch Perks Partners! 🎉 Want to show your support this October? 💕 Make a donation at crnch.co/bca. This event is FREE and open to all! 💪 by @crunch.channelside

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3 days ago

💗 PINK WEEK STARTS TOMORROW! 🎀⁣
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Join us October 12th–17th as we turn up the PINK for Breast Cancer Awareness Month! 💪💕 Rock your favorite pink workout gear, take your favorite Group Fitness classes, and help us support the Breast Cancer Research Foundation (BCRF)!⁣
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🎀 Don't miss our special Pink Out event on Saturday, October 17th!⁣
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Let's sweat for a cause and make every rep count! 💗⁣
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Want to show your support? Donate today at crnch.co/bca! by @crunch.channelside

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5 days ago

TRAINing Day is TOMORROW! 💪🔥⁣
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Get ready to level up your workout with 2 FREE Personal Training sessions! Complete your first session tomorrow, October 10, to unlock your second and keep the gains going.⁣
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Stop by the Front Desk or PT Bar to get signed up, or visit crnch.co/freept to learn more 🙌 by @crunch.channelside

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7 days ago

👊 CRUNCH: BORN IN ’89. BUILT FOR TODAY! 👊 Head to Crunch.com and join for just $1 enrollment to experience what decades of making fitness fun looks like. Train your way with state-of-the-art equipment, miles of cardio, Olympic Power Racks, world famous group fitness, industry leading personal training, HIITZone workouts, and Relax & Recover amenities that help you come back ready for more. Memberships start at $9.99/month with 600+ locations nationwide. Leave the cassette tapes in ’89 and bring your goals with you - join Crunch today! by @crunch.channelside

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8 days ago