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Crystal Mackrow

@crystal_emm_

271

posts

7.6K

followers

1950

following

31 | 5’9
Hip Dip Committee🌟
Lifting since Nov ‘23 💪
ALL NATTYYY
📍IL
@iammotiv8 CRYSTALMACKROW

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I don’t even know what to caption this as because this is my all time fave group of selfies 🤌💪

Shorts from @dfyne.official
Bra from @nvgtn

(AI used to make background all black)

#gymgirl #photoshoot #fitnessjourney #lifestyle #fitnessmodel taken in Chicago Sports & Fitness Club by @crystal_emm_

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117

a month ago

BARBELL BARBIE 🩷🌸🪽

Am I a fitness model yet? 🙈🙈

Every time I step out in pink, I fill the damn camera roll 🤭

Top is from @yeoreoglobal @yeoreo_official
➡️CODE: 15crystal⬅️

#gymgirl #gym #fit #lifestyle #fitnessmodel by @crystal_emm_

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85

a month ago

No muscle left behind 💅

#flex #gymgirl #fitnessmodel #strongwomen #gymmotivation by @crystal_emm_

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14 hours ago

Happy Friday!

I hope you all have a great weekend. 🥂

#gymgirl #ootd #lifestyle #fitnessmodel #selfiedump by @crystal_emm_

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2 days ago

I’m trying to accomplish so much all alone that sometimes i feel overwhelmed and anxiety creeps back up.

But I’ve worked so hard to change my mental health, support myself, love myself, and figure out what it is that I want to do with this life. I won’t let anything set me back. I do know I’ll have days where I feel like I’m reverting but I know that it is just temporary and that I must keep pushing forwards.

I was dealt a shitty hand in life but god gave me the strength to overcome that. I’m finally doing his work. I hope I can encourage others on their healing journey & show them that you don’t always need medications.. you just need to train your mindset.

& I’m so grateful for all of my friends that support me & motivate me.

#fitness #mentalhealth #dontgiveup #staystrong #gym by @crystal_emm_

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3 days ago

Idk something random so yall don’t forget about me while I’m a little more inactive on here for the time being.

Ima be back in your comments flirting with all my gym girlies in just a couple days thooo 😝😝

#fitness #gymmotivation #bodybuilder #gymrat #workout taken in Chicago Sports & Fitness Club by @crystal_emm_

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3 days ago

Another week of gym fits 😮‍💨
If you ask me if I have a fave fit in my closet, I don’t. I have too many faves.

#gymgirl #fitnessmodel #gymmotivation #lifestyle #fitfam by @crystal_emm_

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8 days ago

I be feeling this way when I’m stretching out my hips 🤣🤣

#gymgirl #fitness #stretching #workout #hipmobility by @crystal_emm_

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10 days ago

Yall im obsessed .. forreal. Got some ink therapy down the spine yesterday it turned out so beautiful, elegant, yet sexy.. & was relaxing af 🙂‍↕️🩷

@aurinky

Expect to see more reels showing that beauty off 🤷‍♀️🫣

#tattoos #inktherapy #gymgirl #spinetattoo #ink by @crystal_emm_

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15 days ago

In honor of it being my last day having a bare back … here’s my bare back 😋😋

#girlswithtattoos #back #strongwomen #gymgirl #lifestyle by @crystal_emm_

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15 days ago

Demon Time😈

Demon slayer Sports bra out Now!
S-2XL sizes Available!

Nezuko Shorts
Unisex
XS-3XL AVAILABLE

@crystal_emm_ 🌸🌸

Link in the bio!🌸

#nezuko #nezukocute #demonmode #demonslayer #musclemommy by @crystal_emm_

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16 days ago

Couldn’t decide which one to make the first pic cus they all EAT 🍽️🤪

Selfie edition #1872816

#gymgirl #selfie #pump #gymmotivation by @crystal_emm_

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17 days ago