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Curtis Shannon MS CSCS USAW-L1 PN-L1 LMT

@cshannonperformance

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Health + Wellness + Performance
The Greatest Human Act Is To Inspire
• Director of Performance @windathltx
• 1/4 of the @untrainedpod_ 🎙️

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“The Man In The Arena”

@gervontaa

On the biggest stage of this generation, we finished the job in signature fashion. All the pain, blood, sweat, tears and obstacles gave Tank and the team the resiliency and wisdom needed to come out victorious in the biggest moments

I’m beyond proud to have had a small influence on the champ as a member of the team. Super proud of you Champ! I’m going to enjoy the moment, but I’m excited for what’s next!

🎥📸: @iandrade.cd x @jordan.dp23

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#motivation #inspiration #training #sports #boxing #performance #theone #boxingtraining #performancetraining #gtd #gervontadavis #davisgarcia #cshannonperformance taken in T-Mobile Arena by @cshannonperformance

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3 years ago

“If you can win complete mastery over self, you will easily master all else. To triumph over self is the perfect victory”

Control what you can control. It’s the only real power we have. Day by day. Brick by brick. All questions will be answered! @justnfields

🎥: @mal._____
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#training #nfl #performance #offseason #performancetraining #offseasontraining #sportsperformancetraining #cshannonperformance by @cshannonperformance

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4 years ago

Year 12 Loading ⏳🔬…

Surfing the Force-Velocity Curve w/ max intent 🏄‍♂️📉

When that call comes, we’ll be ready @johnwall
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#training #basketball #nba #performance #ballislife #strengthandconditioning #performancetraining #wallway #cshannonperformance taken in Miami, Florida by @cshannonperformance

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3 years ago

From last night’s kickoff to tonight’s Monday night lights, the NFL season is officially here. 🏈 Best of luck to all our WIND pros as they take the field and kick off a great year! by @cshannonperformance

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15 days ago

Let’s Go Golfing 🏌🏾⛳️
@urbangolfweekend was dope! Got out there with some great players. Connected, learned, networked and let em fly a bit. Most importantly, I set a goal to go from spectator to participant. Major s/o to @cliffaddison_ for putting together a great event and @windathltx for giving me the opportunity to participate

📷: @marrinthecut taken in Miami, Florida by @cshannonperformance

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21 days ago

Champions are crowned in June, but all the work starts in the off-season. NBA Off-Season @windathltx 🔬🏀

#training #performance #nbaoffseason taken in WIND Athltx by @cshannonperformance

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a month ago

Sights from the summer. Chop Wood Carry Water

#training #performance #nfloffseason by @cshannonperformance

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2 months ago

The home for athletes. taken in WIND Athltx by @cshannonperformance

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2 months ago

It takes nothing to be average. It takes everything to be great. taken in WIND Athltx by @cshannonperformance

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2 months ago

Grind in silence. Let the work this season do the talking 🔬📈

#training #performance #nfloffseason taken in WIND Athltx by @cshannonperformance

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2 months ago

The work is never done taken in WIND Athltx by @cshannonperformance

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2 months ago

Every breakthrough we’re chasing sits on the other side of what we’re avoiding. Resistance is proof that we’re heading toward something that matters.

Lean into the friction. Don’t fight it to feel comfortable—fight it to become who we are capable of being.

Tread Talk: On IG talking like it’s just you & me

#training #motivation #performance #treadtalk by @cshannonperformance

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2 months ago