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COACH CARNELL

@ctb_pitching

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We got after it today !!!!!! #breakingitdowntobuilditup
#consistencyiskey #ctbpitchinglesson #directional #acceleration #everythingwedoniswithintent#ctbpitchinglesson #wegonegetitright by @ctb_pitching

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9 months ago

Buildingasolidfoundation keeping your front side closed thumb down and a clean arm path, #teachthemyoung #blackbaseballmedia #breakingitdowntobuilditup #mlkday #mlkcamp @blackbaseballmedia great event for the kids keep on doing great work by @ctb_pitching

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3 years ago

by @ctb_pitching

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3 years ago

It’s a complete blueprint covering:
⚾ Mechanics
💪 Strength Training
🚀 Velocity Development
🎯 Command & Bullpens
🦾 Arm Care & Recovery
🏃‍♂️ Mobility & Plyometrics
🔥 Long Toss & Arm Strength

Every athlete deserves a plan not just a workout. by @ctb_pitching

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2 days ago

For almost two decades, the Double Duty Classic has been a staple of the White Sox organization. Every year, we bring together some of the best minority baseball players from across the country for a chance to compete on a big league field.
It’s a free event, so bring your family, bring the kids, and come enjoy a great day of baseball. For a lot of these young men, this will be their first opportunity to step onto a Major League field and showcase their talents in front of their family and friends. See y’all
Wednesday
④ by @ctb_pitching

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6 days ago

Be intentional #breakingitdowntobuilditup #ctbpitchinglesson #pitching #ctbpitching #pitchingdrills by @ctb_pitching

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17 days ago

HAPPY FATHERS TO THE DADS YOU ARE APPRECIATED FROM CTB PITCHING by @ctb_pitching

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a month ago

#breakingitdowntobuilditup #ctbpitchinglesson #ctbpitching #roadback #mechanic by @ctb_pitching

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2 months ago

Updated schedule can be found on the booking app also we will have our pitching bootcamp details coming soon !!!! #breakingitdowntobuilditup #ctbpitching #ctbpitching #pitching #pitchingdrills by @ctb_pitching

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2 months ago

#breakingitdowntobuilditup #ctbpitchinglesson #ctbpitchinglesson #mechanic #detail by @ctb_pitching

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2 months ago

#breakingitdowntobuilditup #ctbpitchinglesson #ctbpitching #pitchingdrills #longtoss by @ctb_pitching

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2 months ago

Working on activating that lower half understanding the feel of it, trusting it, and learning how to repeat it consistently. This phase is all about helping pitchers move more efficiently down the mound, create better energy transfer, and take stress off the arm by using the body the way it’s supposed to work.#MYWAY #ctbpitching #breakingitdowntobuilditup #inseason #underconstruction🚧 by @ctb_pitching

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2 months ago