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Kara Southall

@cuppawithkara

1595

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☕️Another Day Another Cuppa
🏡Helping you feel less alone in the chaos
🧼Quickie cleans▪︎Real life▪︎Honest moments
mgt @carleyfowlermanagement

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If your house is starting to feel like its getting on top of you this is your gentle reset

You dont need to deep clean everything
You dont need a perfect plan
You just need one small thing to start with

These are my go to resets when everything feels a bit to much and I dont know where to begin

Which one are you starting with first? 👇

and be honest is your house actually a mess or just feeling like one right now? 🤭

#cleanandpace
#cuppawithkara
#cleaningmotivation
#realhomelife by @cuppawithkara

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2 months ago

Ad| Counting down to when the kids are back at school 🗓️ I know getting back into routine won’t be easy, so I’m starting small with quickie cleans ✨ Just little bits to get myself ready – then I’ll bring back my focus cleans too 👀 And there’s something at the end that’s going to help me stick with it & hopefully help you too 💕

Link in my stories or comment planner & i will send you the link 🫶

Video description

Kara freshens the bedding up sprays and smooths the sheets and finished with some zoflora airfreshner she emptys the dishwasher gives ki5chen a quick tidy then polish the coffee table and freshen sofa makes a cuppa sits down and tick her jobs off in her very own daily planner
#CleanAndPace #QuickClean #CleaningRoutine #FocusClean #FibroLife #BipolarJourney #cleanandpacemethod #ChronicIllnessLife #CleanWithMe #CleaningMotivation #RoutineReset #PlannerLaunch #CuppaWithKara #MessyToManaged taken in Suffolk, England by @cuppawithkara

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a year ago

A different kind of Quickie Clean today i wanted to have a natter and say thank you for all the kindness on my anxiety video i wasnt expecting so many comments but it did bring some negatives which i expected but your lovely comments will always outweigh the negatives so thank you🫶
Small steps one day at a time
Love kara xxx

#QuickieClean
#AnxietyAwareness
#MentalHealthMatters
#RealLifeRealMe
#SmallStepsForward by @cuppawithkara

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19 hours ago

Since posting my wet room clean, so many of you have been asking about my flannel rack! It's actually a plate rack from Ikea and it was only £2 Such a simple little hack that works perfectly for keeping flannels organised

#IkeaHack #BathroomOrganisation #HomeHacks #CleaningTips #WetRoom by @cuppawithkara

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2 days ago

Today I did something I havent done in years
I stopped at a coffee shop on my own for a cuppa and a slice of cake
To some people it wont seem like much but with anxiety it felt like a huge step for me
I just wanted to share it because if it helps even one person to think ok i can do that too then ive done my job sometimes the smallest wins are the biggest ones

#AnxietyJourney #LittleWins #MentalHealthMatters #RealLifeMoments #OneStepAtATime by @cuppawithkara

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2 days ago

Halfway through the week🙌
Finally got my hands on the newbies😍

Remember cleaning doesn’t always need a big reset a quickie clean can be enough💗

#QuickieClean #CleanWithMe #CleaningMotivation #RealLifeHome #CuppaWithKara by @cuppawithkara

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3 days ago

Sometimes the hardest part of cleaning isn't the cleaning it’s knowing where to start
If your home feels overwhelming right now don’t look at everything at once pick one small thing because remember one little win is enough
A home is meant to be lived in not something that makes you feel like you are constantly failing

Save this for the days it all feels too much 🫶

#CleanAndPace
#RealLifeCleaning
#CleaningMotivation
#MumLifeUnfiltered
#RealHomesRealLife by @cuppawithkara

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4 days ago

Ad My vacuum had some explaining to do 😂
Given the Minky carpet reviver ago i think we can say my carpets cleaner than it was now🤭

This is available on the minky website & for a cheeky discount use my code KARA14 for 14%off👌
#minkyhomecare @minkyhomecare taken in Suffolk, England by @cuppawithkara

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5 days ago

🍽Sheet pan kebabs

We really enjoyed these
Ingredients~
Mince lamp my pk was 475g
Mince beef 250g
Chopped coriander
1 tsp paprika
1 tsp garlic
1 tsp oregano
Diced red onion

Let me know if you try them😍

#sheetpankebabs #fakeawaykebabs #homemadekebabs #familydinner by @cuppawithkara

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7 days ago

Quickie cleans are exactly what they say... quick👌

Little jobs 15 minutes or less so cleaning doesnt take over your whole day because there is more to life than housework who agrees?!?

#CleanAndPace #QuickieClean #CleaningMotivation #RealLifeCleaning #CleaningTips by @cuppawithkara

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8 days ago

Ad Just a little FYI because I know some of you love a good deal as much as I do 🤍

Build your own bundle with your favourites and use my code KARABP for an extra £5 off 😍
I will pop the link in my stories if you would like it sent straight to your inbox comment Me and i will send it over to you 💓

#bperfect #makeupmum #bperfectcosmetics
#CuppaWithKara by @cuppawithkara

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8 days ago

I really thought I was being productive… turns out I just created a bigger problem for myself 😂
One basket at a time from now on 🤦‍♀️

#CleanAndPace
#MumLife
#LaundryMountain
#RealLifeHome
#ChronicIllnessLife by @cuppawithkara

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9 days ago