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Change is inevitable, our growth is optional.

533 Days since my last race, 408 Days since I damaged my MCL, 316 days from the start of PT till my last session, 119 days of training, all for just 3:17:25 of joy, pain, and happiness.

Finally got to scratch that competitive itch again, and ohhh, did I miss it. This wouldn’t be possible without my incredible family, friends, and the KC running community @816runclub who support me day in and day out.

Now time to get back to work, rents still due tmrw, and I'm hungry for more. #maybeitwasmyfault by @curtis.ratzer
71
4 days ago
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tomorrow we ride.

@newbalance @adrivanriesen 
📸: @christians_cameras @dereksdispos by @curtis.ratzer
20
9 days ago
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defrosting by @curtis.ratzer
22
2 months ago
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Auto smile just turned on. by @curtis.ratzer
20
3 months ago
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goldfish memory. next play. by @curtis.ratzer
23
4 months ago
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Curtisaurus Ratzer🦖🏃‍♂️

13.1✅️ 26.2✅️...Keep your eyes open for the next adventure👀

📸🎬: @mac_jameson

#running #sundayscariesrunclub #inflatabledinosaur #rocknrollmarathon #marathon taken in Nashville, Tennessee by @curtis.ratzer
24
5 months ago
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"That day, for no particular reason, I decided to go for a little run." -Forrest Gump by @curtis.ratzer
41
6 months ago
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Dressed for success 🦖🏃‍♂️

#running #sundayscariesrunclub #sundayscaries #dinosaur #halfmarathon taken in Rock The Parkway by @curtis.ratzer
34
6 months ago
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there's a certain mystique to it by @curtis.ratzer
28
8 months ago
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kept it simple, as it happened by @curtis.ratzer
20
a year ago
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You can't add days to your life, but you can add life to your days. by @curtis.ratzer
38
a year ago
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some make plans, we make memories by @curtis.ratzer
16
a year ago
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