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Follow me for health and well-being tips:
🍞 Gluten intolerant
πŸŽ— Endometriosis
🧠 Mental health
πŸ“š Bookstagram
DM for questions and collaborations.
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The other day I wore @hellomeyva, a heated bra, for the first time.

Here are my thoughts on the bra sizing, the feel of the bra, and the heat function πŸ’¬ 

For 10% off your Meyva bra, using the following discount code: ALANA10

#Meyva #HeatedBra #WomensHealth #BreastPain #Affiliate by @cutelychronic
11
8 days ago
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If you're looking for delicious sweet and savoury treats that are gluten free, trust me when I say you will not regret visiting @sarahscreativekitchen 🍫

Sarah's is a regular haunt of mine ever since the Coronavirus pandemic, and I am never disappointed with the beautiful treats I come away with!

As someone who is gluten sensitive who also has a coeliac Mum, we also feel so incredibly safe eating here due to Sarah's knowledge on cross contamination, using separate ovens, and having separate days on when she'll bake with gluten πŸ’›
Also, we are always made to feel so welcome and greeted with big smiles πŸ₯°

The other week I couldn't resist visiting and grabbing these delicious goodies. Out of the sausage rolls, I must admit, the pesto and caramelised onions were my absolute favourite - so much flavour and beautifully crisp when heated in an airfryer!
Meanwhile, the coconut brownie is such a delightfully naughty treat - beautifully soft with the perfect amount of coconut πŸ₯₯ 

#SarahsChocolateKitchen #SausageRoll #Brownie #Coconut #GlutenFree taken in Sarah's Creative Kitchen Limited by @cutelychronic
6
9 days ago
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Ad / Gifted - Autumn is just around the corner, so I couldn't resist making spiced apple @warburtonsgf flat bread, ready for the cosy season 🍎

This dessert was deliciously filling and warming 🍏 I was also pleasantly surprised by how the flatbread didn't disintegrate or fall apart!

@comerounduk #GlutenFree #StewedApple #Warburtons #FreeFrom #WarburtonsGFTrial by @cutelychronic
13
20 days ago
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Who's excited about the viral romance book advent calendar at @theworksstores?

I must be honest, as soon as I saw it advertised I went to The Works as soon as they were in store! I didn't want another situation like last year where the advent books were out of stock πŸ˜‚

Will you be treating yourself to this bookish advent calendar?

#Bookstagram #AdventCalendar #RomanceBooks #KissedByChristmas #Bookish by @cutelychronic
6
2 days ago
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Office days in October call for spooky season fashion!

Wiggle dress is from @hellbunnyofficial two years ago.
Leather jacket is from Camden Market (of course.)
Boots are @timberland
Tights are called Salem, from @snagtights

Drop me a message for a 15% off your first order referral code, at Snag Tights βœ‰οΈ 

Please ignore the imperfect makeup - long day at the office πŸ˜‚

#Fashion #SnagTights #SpookySeason #Tights #Salem by @cutelychronic
11
2 days ago
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Had the most amazing yesterday, pumpkin picking at @hattersfarm πŸŽƒ

Every year, @twarddota and I have a pumpkin picking tradition. We go to a different farm and rate it to the previous year(s). However, we can 100% see why Hatter's Farm is so highly rated, and honestly, cannot see how any other pumpkin Farm can top this experience!

We love how big and spaced out Hatters Farm is - while being busy, you're not getting in people's way or fighting for the photo opportunities. Speaking of photo opportunities, as you can see from these photos, there are sooo many, and are all so cute and creative! πŸ“Έ

Additionally, there are two mazes! There is a hay bale maze (small and suitable for kiddies) and a maize maze. The maize maze was fantastic - big enough for you to take wrong turns and go in circles, but not too big that you are unable to complete the puzzle they give you - this roughly takes 20 minutes. 🌽

There is even a pumpkin cannon! This is Β£7 for 3 goes - and I hit the tin barrel on my first go πŸ’πŸΌβ€β™€οΈ

There is also a tipsy turvey Alice in Wonderland house for you to walk through, with fun music, bubbles, and more photo opportunities! πŸ„

Last, but most certainly not least, is the food! They have small firepits for families to roast marshmallows on - delicious and warming for those chilly days. Marshmallows are Β£1.50 each or 3 for Β£3.50.
Meanwhile, there are plenty of coffee stalls and food stalls, including loaded fries, chocolate covered strawberries, and a Greek food stall.

We chose to go to @meatupcambs - Alex got a burger which came in a brioche bun. The burger was fresh, of good quality, and absolutely delicious πŸ”
At the second truck, they served nachos, and most of their food items come in a soft corn tortilla, which is gluten free. When explaining I was coeliac they were extremely helpful and knowledgeable on cross contamination. While they handle gluten (and explained the risk) they were extremely careful to make my tacos on a clean and unused counter, and took all precautions to keep my food safe. I cannot fault their help and my meal was flavourful, filling, and fresh. Thank you πŸ’“

#HattersFarm #PumpkinPicking #Halloween #IAmAnAutum #AutumnVibes taken in Hatter's Farm by @cutelychronic
10
4 days ago
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If you're a coeliac visiting Barcelona, please don't miss out on the opportunity of visiting @thebagelfamily19 πŸ₯―

Alex and I couldn't resist making a bagel detour on our way to Park Güell, and let me tell you... we were not disappointed!

Since being diagnosed as gluten sensitive, I had been struggling to find a decent bagel until now!

The bagel family make gluten and gluten free bagels with a wide variety of fillings. We went for the breakfast bagel (egg, bacon and cheese) which was absolutely delicious and exactly what we needed for our long walk! I found the gluten free bagel to be a similar texture to what I remembered, and even my muggle boyfriend enjoyed the gluten free version!

The people here are so friendly and welcoming, are knowledgeable on gluten free, while also helping you out with recommendations and any questions!

They also have a wide variety of cheesecakes that are also gluten free 🍰

#GlutenFree #Bagel #Barcelona #NewYorkBagel #BreakfastBagel taken in Carrer Del Comte Borrell by @cutelychronic
11
7 days ago
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If you're looking for a delicious place to enjoy a gluten free pizza in Oxford, I can highly recommend @whiterabbitoxford πŸ‡ 

I was over the moon to discover all of their pizzas, except for the calzone pizzas, can be made gluten free with @white_rabbit_pizza_ bases! 🐰 

When ordering our meals, the lady serving me checked if my gluten free pizza was for an allergy / coeliac disease, and made me feel reassured at the precautions they take ❀️

The pizza was absolutely delicious, and the pub was a fun, calming atmosphere - would highly recommend! πŸ• 

#GlutenFree #TheWhiteRabbit #Oxford #Pizza #Coeliac taken in The White Rabbit Oxford by @cutelychronic
10
11 days ago
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Three new gluten free products in the fridge section at @sainsburys!

Meanwhile, Sainsburys currently have a lot of special offers running in their fridge and store cupboard aisles!

#FreeFrom #GlutenFree #FoodShopping #WheatFree #NewProducts by @cutelychronic
7
12 days ago
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Even in Barcelona, this bookish girly can never be far from a bookshop! πŸ“š

Browsing on Google Maps at landmarks and restaurants when I spy a pin saying "Backstory: Shortlist (English Bookshop)"
Well, of course I wasn't going to miss out on the opportunity of visiting a cute bookstore! πŸ“–

Came away with an adorable Shortlisted cap and a postcard 🧒

@backstorybookshop was so lovely and peaceful, the lady who served me was welcoming and a good laugh, and there were sooo many awesome books 🀩

#Bookish #Backstory #Barcelona #TheShortlist #BookShop taken in Backstory Bookshop by @cutelychronic
8
14 days ago
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Ad / Gifted - I was recently lucky enough to be sent two gifted packs of the new @warburtonsgf flatbreads... so here are my creations!

Which creation would you choose?

@comerounduk #GlutenFree #Flatbread #Warburtons #FreeFrom #WarburtonsGFTrial by @cutelychronic
9
14 days ago
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I am sooo excited to be an affiliate for the new brand, @hellomeyva πŸ₯³

Meyva's online store opens today, which is why today I am sharing with you my unboxing of their heated bra πŸ“¦ 

For many years now, I have been one of numerous women suffering with a sore, and painful chest every single month. The aching is so bad, that there are times I an unable to remove my bra at night because it would worsen the pain!

I assumed this was just another thing I would have to suffer with throughout my life, so in the evenings I would be balancing water bottles and heated beanbags to try and reduce the pain (which was ultimately annoying and felt inconvenient!) 

That was until a few months back... I was scrolling through Instagram and discovered a new brand, Meyva, that popped up on my feed! This incredible lady was inventing a heated bra for women with my exact issues!!! Furthermore, she has developed a version for women who are breastfeeding!

I have been so excited for the day I got to trial this product and share this incredible invention with my followers, who I know will love it just as much as I do!

This technology will not only help me and others like myself, but those with cyclical mastalgia  diaphragmatic endometriosis, thoracic endometriosis, perimenopause, menopause, and those who are struggling with breastfeeding. 

If you would like 10% off your order, please use my following discount code: ALANA10

#Unboxing #CyclicalMastalgia #DiaphragmaticEndometriosis #ThoracicEndometriosis #Affiliate by @cutelychronic
13
16 days ago
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