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𝗖𝗬𝗕 𝗦𝘁𝘂𝗱𝗶𝗼𝘀

@cybstudios

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Indoor Cycling • Hot Yoga • Barre • Strength Training • Boxing • offered in one place for ALL fitness levels! ⭐️New Client Special: 3 Classes for $52!

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Our summer schedule is here! ☀️
We’ve made a few updates we’re really excited about: more options, refreshed class times, and new ways to keep your routine strong all season long.
As always, some classes are pop-ups — if they fill and you love them, they stay.
Take a look, plan your week, and come move with us.
Check the CYB app for the most up-to-date schedule and to book your classes, or head to our website to view the full lineup. taken in CYB Studios by @cybstudios

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5 months ago

Welcome to CYB — where you don’t have to choose just one way to move.
Cycle. Yoga. Barre. Build. Box.
Five modalities. One studio.
Everything you need to cross-train smarter, stay consistent, and keep progressing toward your goals all year long.

This is how you build strength without burnout.
This is how you keep showing up.
This is how 2026 starts. 💪✨ taken in CYB Studios by @cybstudios

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9 months ago

New to CYB? Don’t stress—we’ve got you. 💪✨ Whether you’re stepping into Cycle, Yoga, Barre, Build, or Box for the first time, this guide breaks down exactly what to bring and what to expect.

Plus, your first rentals are always free! Our team is here to make your first class feel easy, welcoming, and fun.

Swipe through, show up, and let’s get you moving.
 #TrainDifferent #CYBFirstTimers #CYBStudios taken in CYB Studios by @cybstudios

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a year ago

Which room are you walking into? 👀

At CYB, every studio was intentionally designed to create a different experience, with state-of-the-art design, equipment, and technology to support the way you move.

🚲 Studio C: Our dedicated Cycle studio built for rhythm, cardio, music, and energy.
🔥 Studio Y: A state-of-the-art infrared heated Yoga studio designed for everything from strength and flow to mobility and recovery.
🩰 Studio B1: Our dedicated Barre studio for controlled, intentional movement.
💪🥊 Studio B2: Home to Build + Box, where strength training and boxing take over.

And this Saturday is the perfect time to experience them all.

Join us for our 7 Years Strong Open House with FREE 30-minute classes for new clients, plus exclusive promotions, raffles, birthday surprises, treats, and more.

Come tour the studios, meet our instructors, try something new, and see what all the hype is about.
So… which room are you walking into first? taken in CYB Studios by @cybstudios

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2 days ago

Introducing The CYB Method — our 6-week small group transformation program. And it's unlike anything else we offer.

Here's what's included:
📊 2 Body composition scans (start + end)
💪 6 weeks of structured small group training
🥗 Custom meal plan built for your goals
📱 Weekly nutrition log reviews
💻 Weekly group Zoom check-ins
📲 Access to our on-demand workout library
🏋️ Free gym access 2x/week
🎉 Closing celebration at CYB Studios
⭐ First access to our January session

Total value: $1,178+
Your investment: $649 non-member · $599 member
Split payment options available.

Starts October 27 · Ends December 3
Monday & Wednesday sessions — your group sets the time.

Only 8 spots. That's it.

Ready to see what 6 weeks can actually do? Send us a DM or stop by the desk to claim your spot. 👇 taken in CYB Studios by @cybstudios

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4 days ago

We’re celebrating seven years of CYB, and if you’ve been curious about what we do, this is the perfect day to come see what all the hype is about.

Join us Saturday, October 17th for our Open House with FREE 30-minute classes for new clients across our different modalities. Try something new, explore the studio, meet our instructors, and find the classes you love.

Plus, we’ll have special offers, birthday surprises, treats, and more throughout the day.

Grab a friend and come experience CYB for yourself.

Saturday, October 17th | CYB Studios
Reserve your free classes on the CYB app or website. by @cybstudios

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7 days ago

The best routine is one you actually want to come back to.
Some days you ride. Some days you lift. Some days you slow down. With plenty of ways to move, your routine never has to feel routine.
Find your fall rhythm at CYB. taken in CYB Studios by @cybstudios

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11 days ago

Walking into a new studio can feel intimidating, especially when you’re not sure what to expect. But you don’t have to know what you’re doing, be at a certain fitness level, or have it all figured out before you start.

Just walk through the door. We’ll meet you where you are. taken in CYB Studios by @cybstudios

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17 days ago

Sometimes a class is about so much more than the workout.

It might be the one hour someone gets to themselves. A chance to clear their head, let go of a hard day, feel supported, or simply be somewhere they want to be.

To our instructors: never underestimate the impact you have just by showing up and creating that space.

And to everyone who walks through our doors, we hope CYB can be whatever you need it to be that day. taken in CYB Studios by @cybstudios

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18 days ago

Sometimes the hardest part is simply deciding to start.

You don’t need the perfect schedule, a new week, or more motivation. Take the class you’ve been thinking about. Challenge yourself in a new way. Make the time.

One small choice can be the start of something really good.

Consider this your sign. Just start. taken in CYB Studios by @cybstudios

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22 days ago

We talk a lot about building stronger muscles, but don’t forget about the one working through every single workout: your heart. ❤️

Cardio is about more than working up a sweat. It’s an important part of a well-rounded routine that helps build endurance, support cardiovascular health, and prepare your body for everything you ask it to do.

And the best part? There’s no single way to do it.

Find the movement you enjoy, mix it into your week, and give your heart some love, too. taken in CYB Studios by @cybstudios

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24 days ago

Consistency doesn’t mean your routine has to look the same every day.

Your body needs different things on different days. Some days you’re ready to push, some days you need to slow down, and some days simply making it through the door is the win.

The goal isn’t to do everything. It’s to build a routine you can keep coming back to.

Keep moving. Keep choosing yourself. Keep showing up. taken in CYB Studios by @cybstudios

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25 days ago