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CLOSED - Miss you all ♥️
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We are always here to help with bike setup and answer any questions you may have! Here are just a few tips to ensure you have proper bike setup! 

Fun fact: Most of us ride with the seat a bit too low. You always want only a slight bend in the knee when your leg is fully extended. 🦵 

Got any questions on your bike setup? Leave them below ⬇️. 

As always if you have any questions don’t hesitate to call us over before class. ♥️

🎥 @tati_phri 
🎤 @move.with.mandi

#cyclebar #workout #gym #ridetothebeat  #indoorcycling #fitness #boutiquefitness #sweatlife #cycling #fitlife #getmoving #healthandwellness #student #rhodeisland #smallbusiness #fitness #student #spinstudio #spinclass #cycleclass #cycleinstructor #fyp #reels taken in CYCLEBAR by @cyclebarsmithfield
4
4 years ago
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Slowing down the clip in for ya — we get it it’s intimidating 😝 

Let’s break it down! 

1. DON’T PANIC - take your time it will go a lot smoother we promise!
2. Our pedals are double sided- the side facing up is for spd clips (tiems or other spin shoes form home usually). The side for our in studio shoe is on the flip side called the delta. The first thing your going to want to do is make sure you’ve got the right side of the pedal. So flip the pedal so you see the more open side of the clip. 
3. Glide the front of your foot into the pedal until it catches at the front 
4. Once you feel the clip catch bring your weight down until you hear a loud clip
5. Wiggle side to side to make sure your secure
6. Take a deep breath 🧘‍♀️ you just made it through the toughest part of class 🤣

Don’t be afraid to wave us over for some help truly professionals at this point 🤣 

#cyclebar #cycling #workout #rhodeisland #smithfieldri #fitness #local

🎥 @tatisimpson.ph taken in CYCLEBAR by @cyclebarsmithfield
0
3 years ago
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A decision you for sure won’t regret. Show up 15 minutes early to your first class and we’ll walk you through the rest! Best part? Your first class is FREE! ✨

Link in bio to sign up! 

Class schedule and pricing found on our website cyclebar.com/location/smithfield

🎥 @tati_phri 

#cyclebar #fyp #instagramreels #reels #workout #gym #ridetothebeat  #indoorcycling #fitness #premiumindoorcycling #boutiquefitness #cycling #healthandwellness  #rhodeisland  #spinstudio #spinclass #cycleclass taken in CYCLEBAR by @cyclebarsmithfield
15
5 years ago
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🚨 Studio Space Available 🚨

The Crossings at Smithfield
371 Putnam Pike Suite 310 

We’ve been closed just over a month now and are looking for someone to make the house a home again 🥹

We miss you guys so much - it’s true you don’t know what you’ve got until it’s gone 😩 If you’re interested, reach out: smithfield@cyclebar.com.

✨ High ceilings + ceiling fans
🔇 Soundproofed shared wall
🔊 Full sound system
🪞 Front wall of mirrors
🌬️ New HVAC by @cyclebarsmithfield
1
a year ago
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No words, just the people who made it everything ❤️

@tatisimpson.ph thanks x 💯 always by @cyclebarsmithfield
24
a year ago
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Bittersweet doesn’t even begin to cover it. 🥹

Tomorrow, we ride through our hardest goodbyes—with three final classes and one epic hour class with all your instructors at 5:30. 

If you’re on the waitlist, come by anyway. We’ll be here with open arms, pizza, and Del’s, soaking in every last moment with this community that made it all worth it. 💔🔥 by @cyclebarsmithfield
33
a year ago
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Come say goodbye the best way we know how — on a bike, with the music up and the lights down. And the AC BUMPIN’ 🥵 

Promo code CBFOREVER link in bio

Let’s finish strong, together. taken in CYCLEBAR by @cyclebarsmithfield
10
a year ago
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How lucky I am to have something that makes saying goodbye so hard 💔

After more than 6 incredible years, we’ve made the extremely difficult decision to close CycleBar Smithfield at the end of this month.

Like many other studios, we’ve been deeply affected by the larger issues within CycleBar corporate and Xponential Fitness. Despite giving it everything we had — emotionally, physically, and financially — continuing is no longer sustainable.

This decision has nothing to do with the people in this room. YOU are what made this place magic. The energy, the sweat, the friendships, the laughs, the hugs — you turned a studio into a family.

Classes will continue through the end of the month, and we’ll be prorating any active memberships. We’ll also be sharing details soon about how we plan to celebrate our final rides together 💪🏼 We fully intend to make these last few weeks our best yet ❤️

From the bottom of our hearts — thank you. For riding with us. For showing up. For building something unforgettable.

With so much love,
Claire, Sheila & the best CB Crew around ❤️

If you or someone you know is interested in the studio space, please don’t hesitate to reach out. taken in CYCLEBAR by @cyclebarsmithfield
92
a year ago
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3 months. Endless energy.

Spend your summer riding with us for just $99/month at CycleBar Smithfield! Whether you’re a student home for break or just ready to ride, this limited-time membership gives you access to the studio all summer long.

Just great rides, great vibes, and a whole lot of sweat.

Ready to ride? 🤙👏🙌 Link in bio taken in CYCLEBAR by @cyclebarsmithfield
0
a year ago
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The results speak for themselves. Your effort adds up. Your progress shows. And we notice. 👏 

Now’s your time ▶️ link in bio for our Summer membership 3 months $99/ month. taken in CYCLEBAR by @cyclebarsmithfield
4
a year ago
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Happy Mother’s Day to all the amazing moms, mother figures, our riders and instructors! 💗

We’re so grateful for the strength and energy you bring to our studio. 🌷 taken in CYCLEBAR by @cyclebarsmithfield
1
a year ago
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College students schools out and your time is in! ☀️ ☀️ ☀️ 

We’ve got the perfect way to spend your mornings or afternoons! Our Student/Teacher Unlimited Membership is back for the summer. 🌊 

3 months. Unlimited rides. One epic way to move, de-stress, and feel strong all season long.

Link in bio — send to a friend and stay consistent! 

📸 @tatisimpson.ph College students schools out and your time is in! ☀️ ☀️ ☀️ 

We’ve got the perfect way to spend your mornings or afternoons! Our Student/Teacher Unlimited Membership is back for the summer.
3 months. Unlimited rides. One epic way to move, de-stress, and feel strong all season long.

Link in bio — send to a friend and stay consistent! 

📸 @tatisimpson.ph taken in Rhode Island by @cyclebarsmithfield
1
a year ago
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