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D1 Bowling Green • Gym & Training Facility

@d1bowlinggreen

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📍 The Place for the Athlete
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SCHEDULE UPDATE 🥳

Take a look at your schedule and find the session that works best for you! Make the most of every training opportunity, we’ll see you in the facility! 💪🔥💯 by @d1bowlinggreen

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a month ago

🏆Happy National Sports Day 🏆

We are celebrating the dedication, teamwork, and hard work that make athletes stronger both on and off the field! Keep pushing, keep growing, and keep showing up! 💪🔥🏃‍♀️🏋️ by @d1bowlinggreen

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a day ago

EVERY KID HAS POTENTIAL.

The right training helps bring it out.

D1 Youth Training is built to help athletes develop strength, speed, confidence, and character through expert coaching and age-appropriate training that meets them where they are.

Because it’s about more than becoming a better athlete. It’s about building the foundation for who they’ll become. 💪

#d1training #everybodyneedstraining by @d1bowlinggreen

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4 days ago

Happy Columbus Day!

Keep pushing forward, exploring new possibilities, and challenge yourself to go further. At D1, we believe every journey starts with taking the first step. 🏃🏼‍♀️👏 by @d1bowlinggreen

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6 days ago

Taking care of your mind is just as important as taking care of your body. Mental health is a major role to become a stronger, healthier athlete – and a stronger person. At D1, we believe strength goes beyond the physical. Support your teammate, take care of yourself, and remember that asking for help is a sign of strength. 💪❤️🤝 by @d1bowlinggreen

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8 days ago

COACHES SPOTLIGHT 👏

Meet the team behind the hard work! Our coaches bring the energy, knowledge, and motivation to help every athlete reach their full potential. We’re proud of the team we have here at D1 Bowling Green! 💪🏻🔥🏆 by @d1bowlinggreen

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10 days ago

EVERY GOAL NEEDS A PLAN.

Personal Training at D1 puts the focus on you — your goals, your starting point, and what it takes to keep progressing.

With one-on-one coaching, individualized programming, and the accountability to keep showing up, every session is built with purpose.

Your goals are personal. Your training should be too. 💪

#d1training #everybodyneedstraining by @d1bowlinggreen

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11 days ago

This month we are focusing on ACCOUNTABILITY

At D1, we believe true athletes are built through more than just training. It’s about the character you show, the effort you give, and the way you push yourself and those around you. 💪🏻🔥🏋️ by @d1bowlinggreen

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16 days ago

FALL BREAK SCHEDULE UPDATE!! From October 5th- 9th, our Devo and Prep classes will move to 4:30 PM. We hope everyone has a great fall break! by @d1bowlinggreen

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17 days ago

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18 days ago

Every goal starts with one decision.

To show up.
To get better.
To keep going.

At D1, we believe every body deserves expert coaching, intentional training, and a community that supports the journey.

Because every body needs training.

📍 Ready to take the first step? Visit us today. by @d1bowlinggreen

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18 days ago

There may be more to training than motivation and accountability. Community could be part of the performance equation 🤝🏋️ by @d1bowlinggreen

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25 days ago