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D1 DeLand

@d1deland

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THE Place for Athletes 💪
Results-Driven Training
Youth Ages 7–18 • Adults
Personal • Team Training
📍 D1 DeLand

POSTS STORIES REELS

🍁 Fall schedule is LIVE! #🍁

Starting August 10th!

School is back, routines are changing, and we’re ready to help you stay consistent. Find the class that fits your schedule and come train with the best community around.

📍 D1 Training DeLand
💪 Train. Compete. Recover.

#d1 #d1training #day1 #workhard grind by @d1deland

We’re officially 34 days out from our very first SCULPTD pop-up, and we would LOVE to see you there!

Pilates, matcha, brunch bites, raffles, local vendors + all the good energy.

Text the group chat because @sculptd.deland x @d1deland have your Sunday plans covered. ✨

November 8 | 12–2 PM
Tickets in bio 🎟️ by @d1deland

You’ve seen her coaching, behind the camera, or bringing everyone together—but it’s time for an official introduction! Meet Hannah, part of the team at D1 Training Port Orange and D1 Training DeLand! ❤️🖤💪

Hannah works across both locations on coaching, events, community outreach, sales, and content, while also serving as Assistant Manager at Port Orange.

A former college athlete and assistant collegiate softball coach, Hannah brings experience in teamwork, athlete development, and leadership. Her background also includes working for supplement company 1st Phorm, where she continued building her passion for fitness and helping others reach their goals.

From helping new members get started to connecting with local teams and businesses, Hannah loves bringing people into the D1 community. She also coordinates events and captures the workouts, accomplishments, and everyday moments you see on our pages! 📸

Originally from St. Louis, Missouri, Hannah now calls Florida home and is pursuing her master’s degree in social work. Whether she’s coaching or welcoming a new face, she wants people to feel supported and part of the team.

Have questions about training, an event idea, or a community partnership? Hannah’s your girl! Show her some love in the comments! 👏 by @d1deland

NOVEMBER WORD OF THE MONTH: HONOR 💪❤️

D1 fam, we see the effort you put in—the early mornings, the workouts after long days, and the choice to keep showing up for yourself and each other.

With 59 days left in 2026, honor how far you’ve come by keeping that promise to yourself. Every workout counts, and you’ve got a whole community cheering you on.

Keep going. Keep working. Let’s finish this year strong, together! 👊🔥

#d1training #wordofthemonth #honor #finishstrong by @d1deland

November at D1 DeLand! 💪 Mark your calendars and bring your crew—we’ve got a full month ahead!

🦃 Nov. 26: Thanksgiving Turkey Day Workout
All ages welcome at 8 AM! Get your workout in before the feast!

Let’s finish the month strong together! Save this post so you don’t miss out. 👊

#d1deland #d1training #delandfl #traind1 #nov by @d1deland

Talent matters. But great teams are built through the work they put in together.

D1 Team Training develops the strength, speed, conditioning, and confidence athletes need to perform — with expert coaching and programming built around the demands of their sport.

Train together. Get better together. Compete together. 💪

#d1training #everybodyneedstraining by @d1deland

🚨 SPECIAL OFFER! 🚨

Get 20% OFF 9 weeks of group classes with our Rest of the Year Paid in Full promotion at D1 Training DeLand! 💪🔥

Get ahead of the holiday hustle and finish the year feeling STRONG!

📅 October 26–31 ONLY
📲 Call us at (386) 515-7543 or DM us to get set up!

#d1training #d1deland #delandfitness #finishstrong by @d1deland

Spooky season is taking over D1! 🎃👻 Join us October 26–31 for Halloween Spirit Week! Bring the energy, dress the part, and get ready to sweat! 💪

🦸 Monday: Superhero Day
🎬 Tuesday: Favorite Movie or TV Character
🏈 Wednesday: Sports Day
✨ Thursday: Favorite Disney Character
🎃 Friday: Halloween Costume Day
🧡 Saturday: Spooky Pajama Day

Keep outfits workout-friendly and wear athletic shoes! No weapons, vision-blocking masks, glitter, paint, or messy accessories.

Which day are you most excited for? 👇 by @d1deland

Building strength, speed, and confidence 💪🔥 Our Devo athletes putting in the work at D1 DeLand!

Ages 12–14—come train with us!

#d1deland #d1training#d1training #youthathletes #athletedevelopment by @d1deland

SQUATOBER 🏋️‍♀️🔥

D1 DeLand is putting in the reps! Building strength, cheering each other on, and getting better together. 💪

@sorinex_squatober

#squatoberchallenge #october #sorinex #d1training #fall by @d1deland

A few things we wish everyone knew before walking through our doors. 🖤

You can ask questions, start where you are, and be yourself here. Our coaches are here to help you learn, push through challenges, and recognize the progress you might overlook.

Whatever your goal, you’ll have a team behind you. That’s D1 DeLand. 💪

#d1training #everyoneiswelcome #day1 #family #workhard by @d1deland

THE GIRLS CAME AND SHOWED OUT!!! 🔥

Over 20 people came together to move, challenge themselves, and cheer each other on — and the energy was UNMATCHED!

The strength in that room was INSANE, but the dance breaks, sing-alongs, and fire playlist?! Even better. 🎶

THIS is what SCULPTD is all about - getting stronger, having FUN, and building a community that lifts each other up. 🤎

THANK YOU to everyone who showed up and made this night so special. We’re just getting started!

Liked what you saw? 👀 Join us NOVEMBER 8 for SCULPT & SIP!

🎟️ Limited spots available!
✨ Code D1GIRLS20 gets you discounted admission through Saturday morning!

TICKETS IN BIO!
#D1 #D1DeLand #centralflorida #matpilates #girlswhoworkout by @d1deland