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Athletic Sports Performance Coach @santamargaritatrainingfacility
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University of Hawai'i🌺
University of Osnabrück, Germany🇩🇪
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EDM Lover/Raver
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POV: You’re trying to get your workout in…

…and your teammate sees the camera. 😂😂🕺🏽

Bro said “say less.”🤣

#AlwaysFun #GymHumor #GymBros
#WorkoutVibes #ReturnOfTheMack taken in Rancho Santa Margarita, California by @damazingvid
4
13 days ago
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Maybe not today.
Maybe not tomorrow.
And Maybe not next month.

But I will get there one day.

So until then…
I work. I grind. I believe. I repeat. 🔥

¡Viva México! 🇲🇽❤️💚🤍

#VivaMexico #MexicanIndependenceDay 
#KeepGoing #NeverQuit #TrustTheProcess taken in Rancho Santa Margarita, California by @damazingvid
3
15 days ago
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Training? Yes. Dancing? Also yes. 💃🏽😂

It’s never just about the training. 🫶🏽

It’s the work, the laughs, the little moments, and the memories we make along the way!

Train Hard. Play Hard. Always have fun! ♥️

#DejaVu #OliviaRodrigo #FitTok
#CoachAndAthlete #AlwaysFun taken in Rancho Santa Margarita, California by @damazingvid
0
19 days ago
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Sometimes the best thing you can do is stop thinking so much…

Clear your mind.
Lock in.
Move some weight.
Get to work.

You don't always need to have everything figured out.

Sometimes you just need to Show Up And Make It Happen!! 💯

#ClearYourMind #Focus #Mindset
#MakeItHappen #KeepMoving taken in Rancho Santa Margarita, California by @damazingvid
2
20 days ago
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💡🧠 Your core should do more than just crunch.

👀Athletes! Try this Core Activation Series 👇🏽

▫️ Banded Stir the Pot × 15/side
▫️ Quadruped Wall Walks × 15 sec
▫️ + Isometric Hold × 15 sec

🔥 Control. Stability. Strength.

Build a core that can transfer power, resist movement, and keep you athletic!

Train Hard. Train Smart. Play Fast.⚡️

#CoreStrength #CoreTraining #SportsPerformance #AthleticTraining #StrengthAndConditioning taken in Rancho Santa Margarita, California by @damazingvid
0
a month ago
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Felt good today, so had to take it outside. 😎☀️

May have been Hot AF but, when it feels right, you just can't ignore it!

Slowly but surely, I'm OMW!
💥😈🔥

#WeOutside #ComeBack #SuckLess
#EmbraceTheSuck #NoMatterWhat taken in Mission Viejo, California by @damazingvid
2
a month ago
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3 YEARS. TWO ATHLETES. ONE WORKOUT. 🏋🏽‍♀️🏋🏽‍♂️❤️

I’ve had the privilege of coaching these two for almost 3 years now, usually separately, doing their own thing, putting in the work week after week.

But this time… we switched it up. 👀

Father + daughter.
Same session.
Same sweat.
Same energy.

Watching them train together was something special. They pushed each other, had some laughs, and most importantly… HAD FUN!

That’s what this is all about!

Not just getting stronger, faster, or better, but creating experiences, building confidence, and making training something you actually want to come back to.

3 years of showing up.
3 years of consistency.
3 years of growth.

And we’re just getting started. 🫡🔥

From training separately… to training together.

#FatherDaughter #TrainTogether #Consistency 
#FamilyGoals #MiniAndMighty

@ron.fishh 
@rmatro22 
@lisamatro by @damazingvid
2
a month ago
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Huck it out and slay some Iron on em!

Time for some Volume Work (Barbell Style):

1. Barbell High Hang Pull 2x2-4

2. Barbell Hang Clean 2x2-4

3. Barbell Power Clean 2x2-4

4. Barbell Front Squats 8x5

5. Barbell RDL 3x6

Sometimes, time at The Bar is all you need
😈🔥⚔️🛡

#ShowUpForYourself #SelfCare #SuckLess
#EmbraceTheSuck #NoMatterWhat by @damazingvid
3
a month ago
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Always time for fun!
💃🤫🕺

#WeBack #AlwaysFun #QuietOnTheCreek
#ShesBack #LikeSheNeverLeft

@pologurl18 taken in Rancho Santa Margarita, California by @damazingvid
0
a month ago
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Bad day? Gym
Good day? Gym

No matter how your day is going, showing up for yourself is always worth it!

You vs. You

We'll show them

#TrainHard #TrainSmart #PlayFast
#SportsPerformance #MeTime taken in Rancho Santa Margarita, California by @damazingvid
1
a month ago
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From Day 1 → Forever 🖤

The effort.
The focus.
The energy.
The little wins.
The moments where she gets it right.
And even the moments where we have to figure it out together.

Ofcourse with a little Q&A at the end 😊

And this is only the beginning ❤️
we’re building something special 💪🏽✨

#TrainHard #TrainSmart #PlayFast
#SportsPerformance #DayOne 

@britttani_m taken in Rancho Santa Margarita, California by @damazingvid
3
a month ago
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When they say...
"Just copy us" This is what our minds are comprehending lol 🫪🙈

@andrewfad definitely carried!🤣

#LushLife #AlwaysFun #NailedIt taken in Rancho Santa Margarita, California by @damazingvid
6
2 months ago
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