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Damia Rolfe - Healthy & Whole Wifestyle Coach

@damiarolfe

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Former divorce atty helping women become whole and marriages become healthy so families & communities thrive. Faith-centered|Practical @thehwmarriage

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This was about 5 years ago but I’m still tickled. She didn’t say she’d call 911 or anyone else in case of emergency. 🤦🏾‍♀️ @jsanderslaw #commercial #radioads by @damiarolfe

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4 days ago

Apparently, I missed national daughter’s day so in honor of my big girl who’s having a birthday next month I wanted to finally post this for her. (Don’t ask how long she’s been asking me to. 🤦🏾‍♀️) This isn’t just any video, this is her singing a song SHE WROTE for and about one of her inspirations! She’s really hoping @thatgirllaylay sees it. @thatgirllaylay, if you do see it, can you comment with a “happy birthday” so that I can surprise her with it? “That Girl Lay Lay” is also her birthday theme this year.

#nationaldaughtersday #myjoy #girlmom #birthdaywishes #childstar #mamabear #proudmom

@sethmrolfe @youngcourtneyyoung by @damiarolfe

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8 days ago

THIS ISN’T A MARRIAGE SEMINAR. 💜

You don’t need to bring your husband.

You don’t need to come with a problem.

And you definitely don’t need to have marriage all figured out.

You just need to come.

Wifestyle at the Table is an afternoon for the woman within the wife—filled with food, laughter, honest conversation, reflection and community.

Come meet some women.

Come enjoy yourself.

Come talk about marriage, womanhood, life and everything in between.

Most importantly, come take your seat at the table.

Saturday, September 26 | 12:30–3 PM
Douglasville/West Atlanta
$29 | Only 20 seats

Food & beverages are purchased individually.

Registration closes September 20 or when we’re full.

🔗 TO RESERVE YOUR SEAT, CLICK THE LINK IN THE BIO

Come hungry. Come as you are. Leave a little fuller—in more ways than one. by @damiarolfe

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21 days ago

WIVES, THERE’S A SEAT AT THE TABLE FOR YOU. 💜

Something new is coming from Healthy & Whole Wifestyle™.

✨ WIFESTYLE AT THE TABLE ✨
Food. Conversation. Community.

An intimate afternoon for wives to eat, laugh, connect, reflect and simply enjoy being in community with other women who understand that while we’re committed to healthy marriages, we’re also committed to becoming healthy and whole women.

No conference.
No pretending.
No pressure to have everything figured out.

Just good food, meaningful conversation and community.

💜 Saturday, September 26
💜 12:30–3:00 PM
💜 Douglasville/West Atlanta
💜 $29 Wifestyle Experience
🍽 Food & beverages purchased individually

Only 20 seats available.

Registration closes September 20—or when the table is full.

🔗 Reserve your seat: link in bio

Come hungry. Come as you are. Leave a little fuller—in more ways than one.

#HealthyAndWholeWifestyle #WifestyleAtTheTable #HealthyWives #MarriageCommunity #Marriage #WivesCommunity #DouglasvilleGA #AtlantaWomen by @damiarolfe

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a month ago

A gentle reminder: we have limited availability remaining for our Marriage Reset Sessions.

This 90-minute virtual session is for couples who love one another but recognize that communication, connection, or partnership needs intentional attention.

You will leave with greater clarity about the pattern affecting your relationship and practical next steps for the following 30 days.

Introductory investment: $247 per couple

📆 To schedule your complimentary consultation
Or
📋Complete the Couple Snapshot, click the links in our bio.

Sometimes the first step toward change is becoming courageous enough to get curious about what is really happening between you. by @damiarolfe

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a month ago

Do you love each other but keep finding yourselves in the same argument, the same distance, or the same disappointing cycle?

Your marriage does not have to be in crisis for something to need attention.

Seth and I are opening four Marriage Reset Sessions for couples who want to pause, identify the pattern keeping them stuck, and develop practical next steps for the next 30 days.

This focused 90-minute virtual session includes:

• A brief pre-session Couple Snapshot
• Help identifying your primary communication or connection pattern
• A personalized 30-day action plan
• A follow-up check-in

The introductory investment is $247 per couple.

Interested? Take these two steps:

Visit the link in our bio to (1)schedule your consultation and (2) complete the Couple Snapshot.

You do not have to wait for a crisis to give your marriage intentional care.

#HealthyAndWholeMarriages #MarriageCoaching #MarriageReset #HealthyMarriage #CouplesCommunication by @damiarolfe

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a month ago

🎉 We’re baaaack! Did you miss us? We sure missed these conversations.

Join Seth and me every other Thursday evening as we have honest, faith-filled, and practical conversations about marriage—in real time. No perfect couples. No pretending. Just real talk, biblical wisdom, and practical tools to help you cultivate a healthy and whole marriage.

If you’ve been looking for encouragement, a fresh perspective, or simply a reminder that you’re not alone, we’d love to have you with us.

💜 Here’s one of our latest conversations:
👉 https://www.youtube.com/live/yKdl3PrxKY4?si=VIca4MW2twuPakLD

Tag your spouse, grab your favorite drink, and join us—we’ll save you a seat.

#HealthyAndWholeMarriages #MarriageMatters #ChristianMarriage #MarriageCoaching #StrongerTogether by @damiarolfe

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3 months ago

This weekend marks the official anniversary of Healthy & Whole Marriages! 🎉

What God placed in my heart during the summer of 2017, while I was pregnant with our daughter has now become a 9-year journey of faith, growth, stretching, and unwavering commitment.

There were moments I questioned the sacrifices, the waiting, and whether the unseen work mattered. But God continually reminded me:
“Do not despise these small beginnings...” - Zechariah 4:10
Every prayer, conversation, video, guide, and couple we’ve had the privilege to encourage has been a seed planted for His glory.

Nine years later, I’m still committed to the call. Still committed to the covenant. Still believing that healthy marriages build healthy families, healthy churches, and healthier communities. This has never been about building a platform—it has always been about building people and pointing couples back to Christ.

Thank you to everyone who has prayed for us, encouraged us, shared our content, or allowed us to be part of your journey. A special thank you to our children, our parents, @tammi_trl, @ajackson_realtor, @special_occasion_balloons, and @sethmrolfe.

Here’s to another year of faithfully saying “yes” to God-and dreaming big again!

#HealthyAndWholeMarriages #MarriageMinistry #Faithfulness #KingdomMarriage #HealthyFamilies #DreamBigAgain by @damiarolfe

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3 months ago

May 11, 1997.
Neither of us could have fully understood what God was beginning that day.

We were young.
Still growing.
Still learning ourselves.
And somehow, through every season, God continued teaching us how to choose each other.

Now here we are — preparing to celebrate 19 years of marriage at the end of this month. NINETEEN. 🤍

Not 19 years of perfection.
Not 19 years without stretching, sacrifice, grief, growth, laughter, rebuilding, praying, forgiving, learning, and becoming.

But 19 years of covenant.
19 years of endurance with purpose.
19 years of discovering that healthy & whole marriages are built intentionally — one choice, one conversation, one act of love at a time.

I’m grateful for the version of us that started…
and deeply thankful for the version of us that stayed.

There’s something beautiful about realizing the person you met years ago has changed — and so have you — yet love kept making room for growth.

Still choosing.
Still learning.
Still becoming whole together. 💜

#HealthyAndWholeMarriages #Marriage #BlackLove #MarriageMinistry #CovenantNotSurvival #HealthyMarriage #LoveInAction #EnduranceWithPurpose #19Years #GodsDesignForMarriage by @damiarolfe

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5 months ago

“Here’s something else I’m realizing more and more.. about live, marriage, and partnership from raising my son.

My son needs vision if he’s going to build anything meaningful in life.

Vision changes everything.

What he sees…
shapes who he becomes.

Before he becomes it…
he has to see it.

He can’t build what he can’t see.

✨ “Without vision, you don’t just drift-you settle.”

“And I don’t want him just existing or settling ... I want him building.”

A man without a plan is a man without direction. Vision gives direction to his life. You can build NOthing without direction - no family, future, or foundation!

As Benjamin Franklin said, By failing to prepare, you are preparing to fail.

“Where there is no vision, the people perish: But he that keepeth the law, happy is he.” Proverbs‬ ‭29‬:‭18‬ ‭KJV‬‬

#Marriage #RaisingSons #HealthyandWholeMarriage #Vision #ParentingWithPurpose #ManWithaPlan #HealthyLove #Character #MarriageStartsHere by @damiarolfe

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6 months ago

This lesson is one that I think on or respond from every day:

Character outlives everything.

✨“His character and legacy will outlive him… and any lie ever told.”

So who he becomes matters more than anything he achieves.

And that starts at home.

Legacy isn’t what you leave behind…
it’s what you live out every day.

Your legacy is already watching you.

What you live… they will carry.

Legacy isn’t what you leave…
it’s what you live in front of them.

“A good person leaves an inheritance for their children’s children, …”. Proverbs‬ ‭13‬:‭22‬ ‭NIV‬‬

#Marriage #RaisingSons #HealthyandWholeMarriage #Legacy #ParentingWithPurpose #Love #HealthyLove #Character #MarriageStartsHere by @damiarolfe

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6 months ago

Lessons I’ve learned about marriage, partnership and love from raising my son:

He needs to be spiritually, emotionally, mentally, and physically healthy.

✨“You can’t build a healthy relationship without being whole.”

“Dear friend, I hope all is well with you and that you are as healthy in body as you are strong in spirit.”
‭‭3 John‬ ‭1‬:‭2‬ ‭NLT‬‬

Spiritual. Emotional. Mental. Physical.
It all matters.

#Marriage #RaisingSons #HealthyandWholeMarriage #Provision #ParentingWithPurpose #Love #HealthyLove #Teamwork #MarriageStartsHere by @damiarolfe

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6 months ago