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Has September been my redemption month? 
Finding hard to not having a routine but enjoyed every bit of it. Finally not chronically tired and said yes to so many plans with people. Got to feel good (overall) on a race for the first time this year. Dipped my toe into some diy. Got lots of time to think (though quite overwhelming). Discovered what girls my bf follows on IG. Tried this vegan jackfruit sandwich that I hope gets put into production 👀 got my British citizenship. Remembered it’s all for fun 🌸 and hope it stays that way. 
This song was the most played this month. by @danamp__
8
8 days ago
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Surprise! It’s people. 
Perhaps it’s our mammal nature and we are better within a pack, that we are more resilient, more powerful, can lean on each other. Seeing friends at a race sparks that superpower in us. 
Thinking about the power of people and the people we have been lucky to meet along the way.
Perhaps running isn’t dead (as I dared read the other day), but we need to come back to the people.

📷 wonderful @adrianvarzaru ✨ taken in London, United Kingdom by @danamp__
7
13 days ago
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The last warm track nights, the community, the laughs. Old friends, new friends, the track, the night lights. 🌅 
🙏 @runlimited.ldn @nikerunning for letting us test our own speed limits with these crazy coloured Pegasus Plus 2 

📷 as always the wonderful @adrianvarzaru by @danamp__
0
14 days ago
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Some days a good yap at 7am and eating your groceries on your way home is all you need.

Thanks @overover.co for the gorge t-shirt and @progressrunningclub and @saucony_eu for organising breakfast ❤️‍🔥 by @danamp__
6
18 days ago
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Sidney Sweeney, thanks for nothing. 
I can’t believe we’re back fighting about this. I used to never wear shorts, and it’s been years trying to fix what wasn’t wrong. I’m a professional amateur but we all have a place in sports.

If you have a young girl identifying in your life, make sure she knows her worth is not how she looks but how strong and powerful she feels 💖 by @danamp__
3
20 days ago
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19 September, Battersea Park, run for charity with us?
No need for a team! Register and join us for a few laps, walk or for a drink / food afterwards✨ Support @calmzone so they keep helping people struggling with mental health. We all deserve access to help. 
Start / bag drop from @therunningroom 
If you wish to register or donate only, link is in bio 😘 by @danamp__
1
a month ago
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A bit of a different post from me, but I hope you get to celebrate the parts of you that you’ve been taught to hide or dislike 🤍 running triggers the voice sometimes but photos like these make the joy be so much stronger. 
Thanks so much @adrianvarzaru I have no words 🫶 by @danamp__
26
a month ago
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Today sounded a bit like that. Not bad for my first plantar fasciitis. Not the race I wanted but the race I needed. 🫶

Started with my period 🫠 (and horrible cramps but I prepared)

Started way back and then saw 1:55 pacer. I though I can pass him, felt good, passed 1:50 too and stayed ahead of him. Here I was so comfortable and my mind felt so strong. 15km and it all went downhill. Had to stop, lost lovely 1:50 and didn’t take any more videos when I fought mentally.

Kept telling myself: “light feet, light feet, like you do at track”. After a massive wall I picked up a little and finished with no sprint but still feeling mentally strong 💖😭 proud of my little brain

Time for Photo Booth.

These girls!! Always good to see the people we’ve been pacing at @runlimited.ldn during this or past blocks which become friends in the end 🫶 you’re all awesome!

Celebratory photo of course 💖

And the BEST (very sweet) discovery, coconut coffee ☕️ try it, you’re welcome

Unintentionally matching and representing @runlimited.ldn lol

✌️ proud of my uterus and my brain today by @danamp__
19
a month ago
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August summer storms. Healing

Not brushing your hair in a week. Healing

Flamingos in rice fields. Healing

6am 30°C runs. Healing (?)

Sandy books. Healing

Night walks with uncles and dogs. Healing

More sweat (but somehow having fun. Does this count as healing?)

The best food (periodt). Healing

Fam (healing already) always waiting for me 🫶

Bali eat your heart out. I’m healed ❤️‍🩹 taken in La Terreta by @danamp__
3
a month ago
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Forever taking the dirt road, the worse trail just for the views. Stop and smell the flowers friends 🌺 taken in Castellon by @danamp__
0
a month ago
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Lead to Boston, July 2026 📷 @henryshipton 
Thanks to @karhurunning @progressrunningclub 
@bpinter1 @marta_nct @jackier1112 @otouv et al taken in Boston, Massachusetts, USA by @danamp__
5
2 months ago
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Starting new things in your 30s can feel scary, but never stop doing you 💖 by @danamp__
6
2 months ago
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