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A yogi, kickboxer, Crossfit trainer, a mom, a business woman in the world of biotech ~ join me on my life journey!
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Big event at work today - squeezed in a workout and a little yoga play in the hallway to get some extra energy! ๐Ÿ™๐Ÿฝโค๏ธ๐Ÿง˜๐Ÿพโ€โ™€๏ธ#yogaeverydamnday #noexcuses by @danceblossom
1
2 days ago
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Headstand practice today after an upper body workout designed by @paulasantos_5 ๐Ÿ™๐Ÿฝโค๏ธ๐Ÿง˜๐Ÿพโ€โ™€๏ธ #yogaeverydamnday #theworldisupsidedown by @danceblossom
1
3 days ago
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This weekโ€™s #supersplitsunday with the #splitscrew is #caughtinasplitsituation led by @yoga_in_the_sunshine and inspired by @brsorenson ๐Ÿง˜๐Ÿพโ€โ™€๏ธโค๏ธ๐Ÿ™๐Ÿฝ #yogaeverydamnday #splitseverydamnday by @danceblossom
1
4 days ago
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This weekโ€™s YOGI SEE YOGI DO with @ysydcrew is #thewallismyspotter hosted by @sanparrafit and inspired by @ellielouyoga ~ my upper arms are not on the mat and realized it after I left the gym but oh well! ๐Ÿ™๐Ÿฝ๐Ÿง˜๐Ÿพโ€โ™€๏ธโค๏ธ #yogaeverydamnday #yogiseeyogidocrew @barehand.gloves @barehand.army by @danceblossom
9
6 days ago
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This weekโ€™s @fridaylinesday is #fldsleepingdragon led by @shine.of.vibe and inspired By @nata_bestyoga ~ had to do this is the hotel gym since narrow hallways donโ€™t work with this shape! ๐Ÿง˜๐Ÿพโ€โ™€๏ธโค๏ธ๐Ÿ™๐Ÿฝ๐Ÿฒ๐Ÿ‰ #yogaeverydamnday #fridaylinesday @barehand.gloves @barehand.army by @danceblossom
6
7 days ago
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More yoga play in the hallway today! ๐Ÿ™๐Ÿฝโค๏ธ๐Ÿง˜๐Ÿพโ€โ™€๏ธ #yogaeverydamnday by @danceblossom
1
8 days ago
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On the road again and playing with narrow hallways for my handstand practice!  #yogaeverydamnday #istandonmyhands by @danceblossom
2
9 days ago
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This is the best I could do for this weekโ€™s #shapeupmonday which is #threadedtigerbind created by the beautiful @yogawithoceane ๐Ÿง˜๐Ÿพโ€โ™€๏ธ๐Ÿ™๐Ÿฝโค๏ธ๐Ÿ…๐Ÿฏ#yogaeverydamnday #workwithwhatyougot 

@shapeupmonday 
@yogawithoceane 
@yogawithhammer 
@brsorenson 
@xpmoves 
@ethereal.flame by @danceblossom
3
10 days ago
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One week late to this edition of #wednesdaywheelparty which is #splitsypartytrick hosted by @free.a.yoga.girl ~ first slide was most stable and second slide was trying to get the hips and top leg up higher (and yes, I chocked my wheel) ๐Ÿง˜๐Ÿพโ€โ™€๏ธโค๏ธ๐Ÿ™๐Ÿฝโญ•๏ธ #yogaeverydamnday #yogawheelchallenge by @danceblossom
2
11 days ago
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Superbly late to this offering of #wednesdaywheelparty due to a long trip without my yoga wheel handy but it was fun to play with this #wheelytwisted shape hosted by @gabrielle_edwards_yoga ๐Ÿ™๐Ÿฝ๐Ÿง˜๐Ÿพโ€โ™€๏ธโค๏ธโญ•๏ธ #yogaeverydamnday #yogawheelchallenge by @danceblossom
2
11 days ago
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This weekโ€™s #supersundaysplits with the #splitscrew is #justforthesplitofit led by @yoganyclife ๐Ÿ™๐Ÿฝ๐Ÿง˜๐Ÿพโ€โ™€๏ธโค๏ธ #yogaeverydamnday #splitseverydamnday by @danceblossom
3
11 days ago
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This weekโ€™s YOGI SEE YOGI DO with @ysydcrew is #cowfaceflamenco hosted by the ever graceful  @helengarnerweaver and inspired by the amazing @jamesgannaban ~ this shape relies on oneโ€™s own proportions especially limb length so this is what short-armed me can offer ๐Ÿ™๐Ÿฝ๐Ÿง˜๐Ÿพโ€โ™€๏ธโค๏ธ๐Ÿฎ๐Ÿ’ƒ๐Ÿพ #yogaeverydamnday #yogiseeyogidocrew #workwithwhatyouvegot by @danceblossom
10
12 days ago
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