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Dance Detox

@dancedetox

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following

🔹Dance Detox Flow:
Pre choreographed dance concept->
Stress Relief, Self Love & Sweat
🔹Dance Detox NYC🗽
🔹Dance Detox Retreat🧖🏽‍♀️
✨Creator:@fornandera

POSTS STORIES REELS TAGGED

EN månad kvar till årets dansdag
8 klasser back2back med 9 olika lärare/presentatörer
Tunga namn inom sina genres

Finns inte jättemånga platser kvar, men det finns några
Så om du längtar efter något kul (eller vet någon annan som gör) är ni så välkomna

Du hittar all info på min hemsida:
Asafornander.com

Ses vi? taken in Kulturhuset by @dancedetox

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23 days ago

☀️☀️☀️☀️☀️
5 dagar kvar av the Early Bird Offer till mitt dansevent
❗️‼️❗️

Vill egentligen inte tänka på Oktober och höst nu när det ä n t l i g e n är sommar, men passar på att göra en sista liten push innan landet stannar av helt, typ

Önskar dig en otrolig sommar med massor av dans, yoga, rörelse, musik och ☀️🌊❤️ taken in Dancing In The Street by @dancedetox

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4 months ago

Check This Out
🔥DANCE EVENT PROMO🔥

Är mycket stolt över årets line-up
Med mig själv inräknad är det 9 presentatörer som håller ihop dagen tillsammans med Er, och här får du träffa hälften av dem;

Thomas Benstem - @thomasbenstem
Daniel Rörström - @dr_ead
Maggie Aulin - @maggieaulin
Mommo Ragragui - @mommo91

🔥🌟🔥🌟🔥

Resterande Rock 🌟’s ;
Binta BLACKOUT - @bintablackout
Ambra Succi - @ambra_succi
Malin Emmoth - @malin.emmoth
Kevin Tainton - @kevintaintonfitness

❗️Early Bird Offer gäller till och med 1/7❗️

All info finns på min hemsida ➡️ länk i profil

Är du excited? taken in Kulturhuset by @dancedetox

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4 months ago

‼️‼️NU GÖR VI DET IGEN‼️‼️

Vi dansar… en hel dag
Så,
SAVE THE DATE

Lördag 1/11
kör vi ett nytt event, en heldag med grymma dansklasser av och med sköna och helt fantastiska lärare/presentatörer/koreografer

Anmälan öppnar på MÅNDAG, och då får du även all annan info du behöver - och det kommer löna sig att anmäla sig snabbt

Var du med förra gången? : 💜
Kommer du nu? :🩵
Är du taggad, för dans är livet? :❤️ taken in Dance Floor by @dancedetox

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a year ago

💭Thinking 💭 about this week, as we wrapped up the 10th edition of Dance Detox NYC yesterday

Thank You & TACK to all of the amazing choreographers and teachers who inspired us with amazing classes
Such a luxury and privilege to work with you all
❤️🙏🏽❤️

Thank You crew for joining me for a dance explosion in the best city ever
Ni är så grymma, modiga, snälla, fina och allmänt fantastiska
❤️🌟

Also, 💭 about how much I love NYC
❤️

#dancedetoxnyc24 by @dancedetox

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2 years ago

Day 3, #DanceDetoxNYC24

Morning yoga with me 🙋🏻‍♀️🧘🏻‍♀️☀️

Contemporarish with my bestie @byjonashedqvist
Loved you class
🌟💖🌟

And last but not least - for the 6th year (time flies) the phenomenal @thejonashow
We ❤️ you

🔥🌟🔥🌟🔥🌟

Hope to see you in Sthlm soon taken in New York City by @dancedetox

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2 years ago

Dance Detox NYC
My very own dance trip to New York City
🗽❤️
Where we detox from stress, unease and negative vibes - and we do it through dancing at my favorite place

I år firar min resa 10 år
Inte 10 år i rad
(Första officiella resan var 2013)

vi hade två års ofrivillig paus -20 & -21,
men 10e omgången
✨🎉✨

Tänkte igår på alla människor som varit med genom åren

Och på er som åker med i år
Ni är grymma

Imorgon drar vi igång 10 års firandet av min alldeles egna resa,
där jag sätter ihop ett schema med det och dem jag själv tycker är absolut bäst, på alla sätt

❤️🗽❤️🗽❤️ taken in New York City by @dancedetox

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2 years ago

DANCE DETOX 2024
✨🗽✨🗽✨
10th year anniversary for my very own dance trip
🪩

September 3rd -8th

Årets bästa dansvecka, fråga någon av mina coola resenärer om du inte tror mig 😉

Kolla min hemsida för info

❤️🪩❤️🪩❤️ by @dancedetox

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2 years ago

It’s been an explosion of feelings (and pictures
and videos
and adjectives)
after last week’s #DanceDetoxNYC23

But I just want to say yet another big
Thank You
to all the fantastic teachers/choreographers who contributed with not only phenomenal classes but also with their/your unique personalities, great and positive energy as well as a vibe that makes me feel hopeful about the world
(In the middle of all the chaos we’re in)

It’s NYC - and there’s a great fu**ing dancer in every corner

But to be a great dancer (and choreographer)
who knows how to teach - and share the passion for dance - to groups of people that are in different age, backgrounds, levels and previous dance training - far from everybody can do that

And in addition to all of the above;

I only want to work with good people that roll, act and move from the heart (and art) rather than from an attitude

And when my crew notice that - it means the world to me
🙏🏽

Thank you for making our trip memorable and amazing, and thank you for making the world a bit better by being the person you are

Until next time… 🫶🏽❤️🫶🏽

@kristinsudeikisdance
@misschionyc
@rnnldance
@thejonashow
@davmachicado
@josephtierno
@marcsantamaria
@jmddance
@calvinography
@miamoves
@byjonashedqvist

❤️

Och, TACK för min fina väska @lindahedren
❤️🙏🏽 taken in Manhattan, New York by @dancedetox

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3 years ago

Day 6, Dance Detox NYC
It’s a wrap

Några av dessa fina deltagare sa innan de åkte igår:
Hur ska man ens förklara för någon hemma vad man varit med om? Det är liksom en upplevelse som är så mycket mer än en resa…

Väldigt fint sagt och jag kan relatera
Det känns som om man(vi) gått igenom en transformativ upplevelse och inte är exakt densamma person som man var innan man åkte

Samtidigt finns det dom hemma som inte ens har märkt att man varit borta
Väldigt märklig känsla - men det är ju så det är

Vad fint att vi fått dela den här veckan ihop
Tack för att ni är så snälla, respektfulla, omtänksamma och har sån bra attityd - i dansstudion, och utanför
Mot varandra, mot mig - och mot alla lärare/koreografer

Det är inget som jag tar för givet men som definitivt noteras, uppskattas och värmer

TACK bästa bästa NI
❤️❤️❤️❤️❤️
Och, tusen tusen tack för er fina present
🙏🏽😭❤️

Vi ses hemma, senare i veckan - är inte riktigt redo att lämna just yet

#dancedetoxnyc23 taken in New York City by @dancedetox

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3 years ago

DANCE DETOX NYC,
my very own dance trip to New York City
Can you believe it’s the 9th time I’m organizing this trip?

It’s the BEST and most inspiring week of the year, and excitement is an understatement of what I - and the crew that have signed up already - am/are feeling

Vi behöver vara minst 12 pers senast den 25/5 för att resan ska bli av.
Maxantal är 25

Du hittar all info so far på min hemsida (kolla länk i min profil)

Hoppas vi ses

🗽🍎🗽🍎🗽🍎🗽 taken in New York City by @dancedetox

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3 years ago

Day 4 on our Dance Detox NYC week was a Fieldtrip Friday,
when we had the honor to visit two fierce friends of mine in their own studios

First we went to the amazing @constantlyevolving_nadiazaki at her very own studio at Lafayette
@inspire_innerspace

First we did a class with her own concept #innerstrength - which basically is technique training for dancers - followed by a hiphop/groove class
👏🏽
Thank You and TACK snälla grymma alldeles fantastiska Nadia
You are unique
❤️🌟❤️🌟❤️

Then we headed up a few blocks to Spring st and to @kristinsudeikisdance and her studio
@forward__space where we got the luxury of experiencing a contemporary class with the one-in-a-million Kristin 🦄
🌟🌟🌟
Thank you for having us
❤️
Love you

I am so happy that my crew got the opportunity to experience both your talents, humility, realness and your beautiful personalities
❤️❤️❤️
#dancedetoxnyc22
#dancedetoxnyc
#dancedetox by @dancedetox

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4 years ago