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LaShawn Jones

@dancefitlashawn

933

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38.7K

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1706

following

@applefitnessplus trainer
🔥Passionate about dance+choreography
Dreamer. Believer. Achiever.
Living my best life w/ Cashew & Pepper🐾
NC➡️NYC➡️LA

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Woooow! Nothing like living my best life dancing and learning from the one and only Charm La’Donna! 🙌🏽🔥

Thank you Apple Music for hosting such an amazing event connecting the dance community. 🙏🏽🙏🏽🙏🏽

And it’s always a treat with dance with Jhon 🤗

#LiveYourBestLife
#LYBL
#Dance
#HipHopDance by @dancefitlashawn

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a month ago

Whew…we went in on Tuesday night at LA DanceFit!! 💃🏽🔥🕺

I mean this song by T.I. makes it hard to not live your best life and give it all you got!

Enjoy your weekend friends.

🎥: @val_skrypka

#LYBL
#LiveYourBestLife
#Dance
#HipHop
#LetEmKnow by @dancefitlashawn

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5 months ago

We had us a good ole time last night at my Hip Hop choreography pop up class! 💃🏽✨🕺🏽

Vibes were high the class was on fire!🔥

I can’t quite seem to figure out how to capture good content AND teach class at the same time. I’m just so into the moment that trying to film does not connect for me. 🤷🏽‍♀️

But here’s some post class footage!

#Dance
#HipHopDance
#LiveYourBestLife
#LYBL by @dancefitlashawn

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2 years ago

Fam - 20 minute @applefitnessplus workout is here for you!

There’s an Upbeat Anthems playlist and all the vibes. 💃🏽🔥🕺🏽

Time to #CloseYourRings! 🙌🏽✨

#LiveYourBestLife
#LYBL
#CardioDance
#DanceFitness by @dancefitlashawn

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24 days ago

It goes down every Thursday night!!

✨ Cardio Hip Hop 💦
✨ Thursdays - 6:30pm
✨ LA DanceFit

Let’s get it!! 💃🏽🔥🕺🏽

🎥: @val_skrypka by @dancefitlashawn

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a month ago

20 minute @applefitnessplus workout just for you!! 💃🏽✨🕺🏽

There’s a Hip Hop/R&B playlist and all the vibes. 🔥

Get in there and #CloseYourRings!!

#LiveYourBestLife
#LYBL
#CardioDance
#DanceFitness by @dancefitlashawn

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a month ago

It goes down every Tuesday night at 7pm at LA DanceFit!! 🔥

We dance, let go and live our best lives. 💃🏽✨🕺🏽

#LiveYourBestLife
#LYBL
#HipHopDance
#LAHipHop
#DanceClass by @dancefitlashawn

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2 months ago

Y’all - I asked @iamjamieray what he wanted to dance to for my @applefitnessplus workout and he said The Notorious B.I.G. 🙌🏽

I replied - say less!!

We had so much fun dancing and vibing out in the 30 minute workout with @heybenallen!

Clear some space and catch some vibes with us!!

#CloseYourRings
#LiveYourBestLife
#LYBL
#HipHopDance by @dancefitlashawn

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2 months ago

One thing about us… we’re gonna commit to the performance 🌟

You know…. The Macarena Mamacitas 💃💃🏽💃🏾

Grab your friends and dance- promise it’ll make your day! 😘

#dance #friends #shakethat taken in Los Angeles, California by @dancefitlashawn

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2 months ago

At the beginning of 2026 I wanted to choose my challenges. My goal for this year was to get uncomfortable and try new things. What better way than doing a dance workout with the world’s best — my teammates. Check out my dance debut on @applefitnessplus and let me know when you’re ready for the encore in the comments below! by @dancefitlashawn

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2 months ago

Happy International Dance Day! Sarina Jain, the creator of the Indian dance workout Masala Bhangra™, is bringing her iconic style to the Fitness+ dance floor. Get ready to move to Bollywood and beyond with a new workout available now. And if you have an Apple Watch, you can earn a limited-edition award on April 29! by @dancefitlashawn

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3 months ago

It’s International Dance Day! So you know we had to turn our lunch break into a dance break. This new Bollywood-inspired workout with the amazing @sarinajain is so much fun. Try it now on @applefitnessplus Let’s dance!! by @dancefitlashawn

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3 months ago