Instagram story viewer> @dancemarathonchallenge> Posts
DANCE.MARATHON.CHALLENGE(@dancemarathonchallenge)'s profile avatar HD Profile

DANCE.MARATHON.CHALLENGE

@dancemarathonchallenge

152
followers
236
following
The yin yang duo of 🧠s andπŸ’ƒ:
@riamae121 ☯️ & @laura.nonyelum.hayes ☯️
POSTS STORIES REELS
For folks new to DMC or anyone needing a refresher intro, here is an impromptu (post brunch) blurb about the Dance Marathon Challenge. ☺️ We love the push of being in the room for 3 hours since it is a marathon and a challenge, but the extended time also allows for warm-ups and transitions for both of our sets. It goes by faster than you know, and the energy in the room is always so fun and supportive to give you the extra oomph you need to dance through it all. (there also may or may not be candy circulated around for a sugar high bump. lol) 🍬🍭πŸͺ± We are multi-faceted and versatile in our art and interests so DMC is definitely a reflection of that. We incorporate many different styles and movement references in our routines and ask you to be open to playing with us and exploring together. We send so much love and gratitude for all the support and hope to keep going and growing with you all. See you very soon!!πŸ’ƒ #dancemarathonchallenge #DMC #dance #movement #choreography #creators #art by @dancemarathonchallenge
Check out the Summer 2026 @dancemarathonchallenge ☯️ The angle is a bit tight, but I love that it shows how in sync we still are after all these years. Always beaming at the fearlessness and excellence in everything that you do @dhairiusnyc πŸ’œ b.rats 🧠: @riamae121 Song: Leak It, by @flolikethis #dance #choreography #newyorkcity Est 2019 and proud to keep going! It's so great being together in the room, but I selfishly need this for me too. Always love getting to dance big and loud. πŸ˜‰πŸ™ŒπŸΌ 🧠: @laura.nonyelum.hayes Song: Movin' to the Sun by Hugel, Ismael Angel, and @ultranatemusic #DMC #dancemarathonchallenge by @dancemarathonchallenge
πŸͺ© Today is the last day to grab that *Early Bird Rate* for the @dancemarathonchallenge tomorrowπŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰πŸŽ‰ πŸ—“ Saturday, August 1, 2026 ⏰ 3:00–6:00 PM πŸ“ Open Jar Studios – Room 12C πŸ’² $40 | Early Bird: $35 through July 29 πŸ’Έ Venmo: @DMC-biz πŸ“² Zelle and Cash App accepted too, and we'll also take cash at the door. Bring your energy, invite a friend, and let's make it an unforgettable afternoon of movement and joy. We can't wait to dance with you! 🀸✨🀸✨✨✨✨✨✨✨✨✨✨✨ #DanceMarathonChallenge #DMC #JAYZ πŸ“Έ This reel Tho! πŸ™Œ @riamae121 and I saw Jay Z on his last day in NYC @yankeestadium I seldom get to experience super fun history. That was awesome. Ria MaeπŸ™Œ We did that! ☯️ by @dancemarathonchallenge
✨ Dance. Sweat. Connect. Repeat. ✨ Join us for the Dance Marathon Challenge (DMC)β€”an afternoon of movement, music, and community! Whether you're a seasoned dancer or just love to move, this challenge is for all levels. Come ready to have fun, build endurance, and celebrate what your body can do. πŸ—“ Saturday, August 1, 2026 ⏰ 3:00–6:00 PM πŸ“ Open Jar Studios – Room 12C πŸ’² $40 | Early Bird: $35 through July 29 πŸ’Έ Venmo: @DMC-biz πŸ“² Zelle and Cash App accepted too, and we'll also take cash at the door. Bring your energy, invite a friend, and let's make it an unforgettable afternoon of movement and joy. We can't wait to dance with you! ✨✨✨ #DanceMarathonChallenge #DMC #NYCDancers @openjarstudios by @dancemarathonchallenge
πŸŽ‰ @dancemarathonchallenge @riamae121 y c'est moi. DANCE MARATHON CHALLENGE β€” WINTER 2026 β„οΈβœ¨ February 28 3–6PM Open Jar Studios – Studio 11C 1601 Broadway Three hours. Stamina. Sweat. Freedom. πŸ’ This is your invitation to SHOW UP for your body, your power, and your endurance on the dance floor. πŸ”₯ Early Bird: $35 until 2/22 πŸ’« $40 to reserve Venmo: @DMC-BIZ Cash accepted (Contact for CashApp or Zelle) Come train. Come push. Come dance it ALL the way through. #DanceMarathonChallenge #Winter2026 #DMC #NYCDance #ShowUp DanceTraining StaminaSeason by @dancemarathonchallenge
We're catching up on backed up reels and content y'all - we promise there's even more on the way!!! πŸ˜πŸ™ We had so much fun with this spicy DMC this past Summer. β˜€οΈπŸŒΆοΈ We got playful with this sassy bop πŸ‘… and then showed off a little technique for good measure 🩰. Stay tuned, we have one more catch up reel plus our announcement for the next Dance Marathon Challenge - because you know we always start off every new year with one in February. πŸ˜‰ There were some longtime friends who you'll see joined us for the first time this Summer... Will you be the next one to finally jump into the studio with us??? πŸ˜‡πŸ‘€ Come through and let's dance! It's the best healing and release that we ALL need these days. πŸ’œβ˜―οΈπŸ€— Songs: "Sugar On My Tongue" by Tyler the Creator 🧠: Ria Binaoro @riamae121 "Drums of Death" by Fka twigs & Koreless 🧠: Laura Hayes @laura.nonyelum.hayes #dance #dancemarathonchallenge #choreography #NYC #creatives by @dancemarathonchallenge
πŸ‘‚ & 🧠: @riamae121 I call this... Fight for your life. @dancemarathonchallenge really gave me MA-RA-THON!!! Jeez Marie's. These ladies are somethin' else, I tell ya what! ☝️ That's me speaking about Ria and I cause... I was fighting for my LIFE with her choreo! Lesson? Catch the choreo then style it up. If not... You may F around and be late! #CatchTheBeat πŸ₯° To the DMC attendees from the past to present, thank you for always showing up and showing out. Love y'all πŸ’™ This season was heaven. Besos y abrazos. @wptheater you are blessed and highly favored to have Ms. Ria Mae πŸ™Œ ThatEarTho @urbantheateryogi #dancers Follow our dance page πŸͺ© @dancemarathonchallenge 🎢 @tatemcrae - "Just keep watching" 🫢Pew! by @dancemarathonchallenge
DMC IS THE PLACE TO BE! It has been about a week and I am still so giddy, joyous, and grateful looking at clips of the Fall 2025 #dancemarathonchallenge. When we started this SIX years ago, I led with the credo that DANCE WILL ALWAYS BE MY HOME BASE. And it truly has gotten me through and brought me so much in life. From being my bond to mother to my way of moving through losing her and ultimately my father as well. Bringing me some of the most special people in my life and some of my biggest lessons. Discovering excellence in what my body can do, also accepting its limitations, and taking me through so many iterations of this vessel. Being the base when the rug has gotten pulled from under me, when my heart was breaking, and when I felt most alone. And being the purest joy and way of channelling and being in flow with my highest. DMC has been our piece of pie that has helped express all those extremes and back. With the blend of me and Laura's similar but different movement styles and energy that we fill into the room. It really reminds me of the best parts of being in a company and asks everyone to pull out so many parts of their body and expression. What a gift! Happy 6 DMC. 1 - 🧠: ME! @riamae121 "Just Keep Watching" by Tate McCrae 2 - 🧠: @laura.nonyelum.hayes "Dance Again"by Jennifer Lopez & Pitbull πŸ’ƒ: @jupiterinscorpio , @kellerperry #dance #create #storyteller #flow #homebase #choreography #movement #lines #nyc #openjarstudios #justkeepwatching #tatemccrae #danceagain #jlo #pitbull by @dancemarathonchallenge
πŸͺ© πŸ’ƒ IT'S TIME, TO DANCE! Join us for the Dance Marathon Challenge β€” May we stay snatched and highly favored! πŸ“… November 15th πŸ•“ 4:00 PM – 7:00 PM πŸ“ Open Jar Studios β€” Room 12C How do you register: Present $40 at entry or electronically between now and Saturday at 4pm. Electronic payments are preferred. πŸ™πŸ€ Venmo @DMC-biz πŸͺ© Let's dance, connect, and challenge ourselves in a supportive and fun environment. All levels welcome πŸ€— ✨ Follow us for updates: @dancemarathonchallenge #DanceMarathonChallenge #NYCdance #OpenJarStudios #DanceWorkshop #MovementIsMedicine #LetsDance by @dancemarathonchallenge
🎨 Once upon a time @riamae121 and I remembered that we are some cultured beauties that have a lot to give on a Saturday. πŸ’… It's giving @metmuseum realness! With an @alvinailey #Horton finish. Big shout out to @dancemarathonchallenge for always being our quarterly content root cause. β˜―οΈβ™ΎοΈβ˜―οΈ #metgala #dmcfieldtrip #dancemarathonchallenge #infiniteElevation #Culture #Cultured #GetSome #exhibit #PURR by @dancemarathonchallenge
TADA!!! Presenting the Dance Marathon Challenge 2025 Winter and Spring 2.0 Reel πŸ™Œ DMC turned five years old and we started 2025 with our Februay Winter Edition plus a 2.0 redux in the Spring! We always love when our longtime favorite folks come back in the room to dance with us and bring some new friends to explore and express with. We got a lot of feelings out in this round while always keeping it cute and it course, a little c*nt. πŸ˜‰πŸ’₯ We are so excited to close out August with our DMC Summer Edition on August 23rd. We can't wait to see you there!! πŸ’ƒπŸ’• Songs: "Telephone" by Lady Gaga, featuring Beyonce 🧠: Ria Blnaoro @riamae121 "Nissam Altima" by Doechii 🧠: Laura Hayes @laura.nonyelum.hayes #dance #dancemarathonchallenge #DMC #choreography #artists #creators #storytellers #community #openjarstudios #NYC #broadway #ladygaga #beyonce #doechii by @dancemarathonchallenge
8/23 3pm-6pm ✨ It’s time to DANCE with us! ✨ We’re a loving, community-driven duo @riamae121 and @laura.nonyelum.hayes, ready to move, sweat, and create with YOU. πŸ’ƒπŸΎπŸ•Ί Join us for 3 hours of dance, growth, and release β€” a workshop where all levels are welcome. This is YOUR season to let it out and dance with family. ❀️ πŸ“… Date: Friday, 8/23 πŸ•’ Time: 3pm–6pm πŸ“ Location: @openjarstudios | Studio 11M 🎟️ Early Bird: $35 (ends 8/18) πŸ’Œ Regular: $40 after Register through Venmo @ DMC-biz, Zelle (DM for Zelle #), and good ol' Cash. Bring your energy, your love, and your passion β€” we’ll bring the vibe. ✨ πŸ‘‰ Tag a friend you want to dance with & secure your spot now! by @dancemarathonchallenge

Download All

Save the photos and videos currently loaded on this page.

0Photos
0Videos
Ready to download 0 / 0

Keep this tab open until your download is ready.
back to up