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Connect. Go Within. Dance.

@dancewlola

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👸Empowerment Through DANCE
💙Dance Classes & Community For Women To Connect With Themselves
📍En Beat Dance Studio, Zetland | @vampheels lola15
✨JOIN👇🏽

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JOIN A CLASS AT DANCEWITHLOLA

DANCEWITHLOLA CLASSES & COURSES

📍En Beat Dance Studio
6/88 Epsom Road, Zetland

✨When?
All dates published via Stories & Posts

💙How to book?
All bookings via the link in bio.

If you’ve been craving more confidence, connection, femininity or self-expression, this is for you.

Through dance, meditation, going within and connecting with other women, we create a space to move without judgement, express yourself freely and reconnect with who you are.

No dance experience needed.

Just come as you are. by @dancewlola

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a month ago

MY MISSION

Every woman has incredible strength, intuition, creativity and potential within her.

However, the world can be a difficult place for women to simply be themselves.

We’re constantly surrounded by expectations, opinions and pressure telling us who we should be, how we should look and how we should live.

What we really need is a space to let go of all the noise and remember the power we already have within.

My purpose with DanceWithLola is to create that space. A place where women can explore their feminine and sensual side through dance, build confidence and reconnect with their intuition.

Through dance, going within and connecting with other women on the same journey, we can find our way back to ourselves and learn to live this life for us, not for anyone else.

If this resonates, welcome.

Love,
Lola by @dancewlola

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a month ago

My technical background and foundation is in jazz dance, with years of training, full time and performance experience on all stages from dance to musicals.

My choreography style is a combination of lyrical, commercial and sensual dance.
I’m drawn to flowy, expansive movements and creating choreographies that allow dancers to connect with themselves on a deeper level through movement.

My mission is to make dance accessible to all women and help them experience the magic of movement, reconnect with their femininity and unlock their power.

As a teacher, I believe anyone can learn, grow and improve in the right environment. I want to create a space where every woman feels comfortable exploring movement, building confidence and discovering what she’s capable of.

I also put a strong emphasis on flexibility, strength and dance safety. As a personal trainer who’s trained dancers for years and done endless research on the science between dancing, strength & flexibility -

I believe every dancer can become stronger and improve with the right knowledge and technique.
Understanding how to move safely is just as important as learning the choreography, allowing you to keep progressing, prevent injuries and enjoy dancing for years to come. 💙 by @dancewlola

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a month ago

Sold out x by @dancewlola

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a month ago

DANCEWITHLOLA WEEKLY DROP-IN CLASS EVERY THURSDAY

A weekly casual dance class focused on confidence, feminine energy and self-expression.

For women who want to dance, let go of overthinking and explore their sensuality in a space where they can feel comfortable being themselves.

No commitments. A new routine every week. All levels welcome.

Come as you are and learn choreography that will leave you feeling more confident in your body and your dance.

INFO 💙

🎫 Tickets go on sale every Monday for each weeks class at 7 PM via the link in bio.

💙 $33 AUD per class.

📍 En Beat Dance Studio, Zetland
Shop 6/88 Epsom Rd, Zetland NSW 2017

🕖 7:15–8:45 PM

💙 ALL LEVELS WELCOME
Teaching is adapted to respect each group’s needs and individual experience.

✨ Limited spots available to ensure a high-quality experience for everyone.

Come and dance, let go of overthinking, and leave feeling more confident in yourself and your movement.

I can’t wait to dance with you. 💙💋

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#DanceWithLola #SydneyDanceClasses #FeminineEnergy #DanceForConfidence #SensualDance by @dancewlola

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4 days ago

DANCE COURSES & CLASSES FOR WOMEN WHO WANT TO FEEL MORE CONFIDENT ❤️

LINK IN BIO TO JOIN ✨ by @dancewlola

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a month ago

And that’s on realising authenticity is your biggest super power

It’s game over for anyone who’s tried to dim your light because we’re shining brightly, fully & authentically from now on

@zaralarsson by @dancewlola

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16 hours ago

Full soft fem choreo 💙
More tomorrow when my thoughts are full & collected this journey has me completely out of words in all the best ways by @dancewlola

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19 days ago

VAMPed up ✨
Lola15 to get 💵💵 off by @dancewlola

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10 days ago

AAAHHHH TONIGHT WAS EVERYTHING AND MORE AAHHHHH
These girls learn annnything I’m telling you

Choreo by me
Song Tyla - Bliss by @dancewlola

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5 days ago

Am I a bitch or do I simply see through your BS? 👀

Many women struggle with boundaries and people pleasing - for that reason I’m extremely excited for next week since my 8-week course is moving into the next two feminine archetypes, which are ALL about owning your power, your life, having boundaries and not tolerating anything less than what you’re worth. And just being a sexy b
Will it be wild or dark 👀☄️🔥

On top of that my Thursday Femme Flow classes are starting -> Make sure you’re online at 7 pm Monday to get your TICKETS 🎫 ❤️

Grateful for this life remember to trust your intuition and be a queen 👸 taken in Sydney by @dancewlola

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3 days ago

The song says it all 👸 by @dancewlola

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2 months ago