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Dani

@dani.bucknell

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Lead yourself-physically, mentally, spiritually.
Standards & Receipts.

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In case you’re new here or just silently stalking—here’s the vibe check. • I eat like a lion—mostly—but there’s still room for fun (balance, not boredom) • Crunchy-ish but not insane—I swap my products, not my personality • Wife + mom to two teenagers + teacher + coach who got sick of asking permission to live my life • Built my business from my phone so I could say yes to my kids and no to BS • Love building muscle, chasing the sun, and weighted vest walking—catch me outside • I don’t trust Big Food, Big Pharma, or anyone trying to sell me oat milk • Currently decluttering my house, my mind, and my life—less crap, more peace • I help women detox their life + grow their bank account without losing their minds • Not here for fluff—I’m here to help you live free, feel amazing, and never settleIf any of this sounds like your vibe, stop lurking and follow @the.highvibe.lowtox.ceo Let’s be internet besties already. by @dani.bucknell

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a year ago

We’ve been sold the lie that exhaustion is just a part of adulthood. That feeling drained is normal. That stress, sluggishness, and foggy brains are just life.💥 Reality check: You weren’t designed to run on ultra-processed food, seed oils, and chemicals disguised as ‘clean.’ Your body is literally fighting against the toxins in your food, home, and water every single day.And the fix? It’s NOT another coffee, another energy drink, or another band-aid solution. It’s getting rid of what’s draining you.✅ Eat real food.✅ Ditch fake ingredients.✅ Get back to nature (and watch your body thank you).Energy, mood, metabolism—it all shifts when you stop poisoning yourself. Want me to show you how to make this easy? Drop a “REAL” in the comments and I’ll send you my go-to swaps.#DitchTheToxins #AnimalBased #NontoxicLiving #PrimalHealth by @dani.bucknell

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a year ago

🌿 Welcome to @the.salted.truth—I’m Dani, this is where you get straight talk, good vibes, and just enough sarcasm to keep things fun.Here’s how it goes: I’ll give it to you straight—no fluff, no trendy nonsense, just what works. I’m all about the carnivore lifestyle, because honestly, real strength starts with real food, and nothing builds a strong body like a good steak. 🥩 Around here, steak isn’t just dinner—it’s a way of life.When I’m not eating meat, I’m outside, doing something adventurous—hiking, soaking up the sun, or standing barefoot in the grass pretending I’m starring in a nature documentary. Why? Because nature is the best reset button, and being outdoors beats scrolling through life.I’m also on a mission for nontoxic living. If it’s loaded with chemicals, it’s not for me. Clean products, clean food, clean living—it’s simple, not fancy.And let’s talk strength training. I lift heavy because building real strength—inside and out—is the key to thriving in this wild world. Plus, it’s way more fun than running on a treadmill.So, if you’re ready for bold truth, a bit of sass, and a whole lot of adventure, stick around. Let’s fuel up, live clean, and build strength—one steak, one lift, and one breath of fresh air at a time. ⚡ Stay salty. Stay strong. 🌞#NontoxicLiving#NaturalWellness#CleanLivingJourney#NonToxicHome#AnimalBasedDiet#AnimalBasedLiving#NourishNaturally#NaturalStrength#BioavailableNutrients#LowToxLife#AncestralLiving#WholeFoodLifestyle#ToxinFreeHealth#BackToBasics#HolisticWellness#AnimalBasedNutrition#CleanAndStrong#SimplifyToThrive#HealthyFromTheInsideOut#thesaltedtruth by @dani.bucknell

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2 years ago

This deserved a permanent spot on the feed!Proud of these two! by @dani.bucknell

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2 months ago

To my daughter: watching you from the bench has been the best view in the gym. The way you play, laugh, and lift everyone around you makes me so proud. 🏐To my son: watching you fight back from injury and step right back on the field showed your heart and grit. You’re built different. 🏈To both of you: you make this mom life the best highlight reel there is.Forever your biggest fan! by @dani.bucknell

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9 months ago

Eating can be this easy.Hunger Scale (Eat at 3, Stop at 6)0 – Empty → Dizzy, weak, “hangry.”1 – Starving → Stomach growling loud, hard to focus.2 – Very Hungry → Irritable, low energy, ready to eat anything.3 – Ready to Eat → Comfortable hunger, food sounds good. → Start here4 – Satisfied → Not full, still light, could eat more.5 – Content → Energy steady, not thinking about food.6 – Pleasantly Full → Comfortable stop point. → Stop here7 – Full → Heavy, sluggish, wishing you had stopped sooner.8 – Stuffed → Very uncomfortable, bloated.9 – Nauseous → Overate, regret sets in.10 – Painful → Sick from overeating. by @dani.bucknell

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10 months ago

20 Years 🤍The last week got away from me and schedules are hectic, but I’m so thankful I get to do life with you by my side. This year was full of adventures, and I love the life and family we’ve created together.“Two are better than one, because they have a good return for their labor: if either of them falls down, one can help the other up.” — Ecclesiastes 4:9–10 ✨ by @dani.bucknell

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10 months ago

There’s nothing quite like Homecoming. 🧡🖤It’s more than a game, a parade, or a week of school spirit. It’s about knowing you belong to something bigger than yourself. It’s walking into the gym or football field and feeling the energy of generations who’ve cheered before you. It’s looking around and realizing you’re surrounded by family, friends, and a community that shows up for each other.Homecoming reminds us that no matter where life takes us, we’ll always have a place where we belong. A place that feels like home.Here’s to tradition, pride, and the power of community. 🏈✨ by @dani.bucknell

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10 months ago

🇺🇸 When you shop American-made, you don’t just get safer, low-toxic, high-quality products…✨ You’re investing in families like mine—not faceless corporations.(Think: Every purchase is a vote for what kind of future you want.)Here’s the thing… 🛒My wellness company sells the same everyday essentials as Walmart.✔️ Made in the USA✔️ Safer & cleaner✔️ Often cheaper now (thanks to those Walmart price hikes 👆)If Walmart is charging more for imports, why wouldn’t you switch to something better… for less?⏳ Families are already making the switch, it’s simple, it’s smarter, and it’s finally affordable.💌 DM me today and I’ll show you how to shop safer, save money, and support American families like yours + mine. by @dani.bucknell

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10 months ago

This verse hit me hard today. For the last 6 months, I’ve felt like a fraud, not because my heart wasn’t in the right place, but because my daily discipline wasn’t. I know what it takes to lead, to coach, to inspire… but if I’m not practicing those same standards in my own life, how can I expect my family or my athletes to follow me down that path?Discipline isn’t punishment, it’s alignment. It’s keeping promises to myself. It’s saying no to the shortcuts and yes to the work that builds character.Today I’m drawing a line in the sand. Not just preaching about discipline, but living it. Not just teaching others to rise higher, but making sure I do too.Because leadership starts with the example we set in the unseen, daily moments. by @dani.bucknell

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10 months ago

I want freedom more than anything.✨ Freedom to walk into a store, grab what I love, and know it will fit.✨ Freedom to feel confident and beautiful in my own skin.✨ Freedom from the constant food noise that takes up space in my head.But with freedom comes discipline.Discipline is the bridge between who I am today and the freedom I crave tomorrow.“The soul of the sluggard craves and gets nothing,while the soul of the diligent is richly supplied.” — Proverbs 13:4Freedom isn’t free.It’s earned daily through the small disciplines that compound into the life I truly want. by @dani.bucknell

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10 months ago

Here’s the truth—your brain lies, the pen doesn’t.We think we’ll remember, we promise ourselves we’ll follow through, but then life happens… and poof—it’s gone.That’s why I created this Standard: Document Everything.When you write it down, you take the power back. You’ve got proof. You’ve got receipts.So if you struggle to follow through, stop trusting your memory and start trusting the page. by @dani.bucknell

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10 months ago