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Daniela | Discipline & Fitness Coach

@daniburpees

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Becoming stronger—inside & out
Showing up on the hard days too
Strength | Discipline | Real life
No excuses. Just growth.

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Les cuento que acabé de contar mi historia para @lesmillslatino y no me aguanté las ganas de subir esta foto, lo que ustedes ven hasta el día de hoy ha sido el resultado de la disciplina y pasión por lo que hago❤
Años atrás no era capaz de hacer ni una push up, la palabra ejercicio 0 me llamaba la atención y estaba encerrada en mi negatividad, no me sentía cómoda conmigo y siempre que podía evitaba los espejos... no tenía esperanza...
Peeeero con el pasar de los años tuve la oportunidad de conocer #bodycombat ❤❤ una clase que me desafío desde el principio y con la cual me pude conectar de inmediato, combat se convirtió en mi adicción y me cambió la vida para siempre❤
Quería compartir este pedazo de mi historia y que te sirva de motivación por si estás en ese proceso de pérdida de peso, no pares💪 sé constante, vamos por esos resultados💪

Pdta: No usé productos milagrosos, mientras estaba perdiendo peso😅
Sólo trabajo durooooo💪🔥

#nopainnogain #cambio #fitgirl #hardwork by @daniburpees

It is what it is.

#teraphy 🐇 by @daniburpees

Tanto pensar, tanto darle vueltas a todo… y la vida es un ratico, parce.

✨ by @daniburpees

POV: fitness is not just your workout… it’s your entire life 😂

A day in my life as a full-time fitness instructor in Hong Kong 🇭🇰

Would you actually want to see more of the behind-the-scenes? 👀

#DayInMyLife #FitnessInstructor #HongKongLife #LesMills #BehindTheScenes by @daniburpees

No context.
No explanation.
Just me doing… whatever this is. 😂

I’ve missed posting.
So here we are🫶🏻

#LesMillsGRIT
#Daniburpees by @daniburpees

33. And somehow, I’m still becoming.

I’ve built a life I once didn’t believe I was capable of building. And now I’m learning to trust the woman who built it.

This year, I’m not taking myself for granted. I’m staying grounded, staying disciplined, and choosing myself — even when the road gets hard.

If I’ve come this far without fully believing in myself, imagine what’s possible now that I do.

33, you feel special. 🐘✨ by @daniburpees

Small group. BIG energy. 🍑✨

An amazing first Booty Tone class, followed by the perfect post-workout fuel.

The new IM8 Mango Passion Fruit helps support recovery, hydration, and daily nutrition—because what you do after your workout matters too.

@im8health
@pure_gx_hk
@noodfoodofficial by @daniburpees

🍑 NEW FLAVOR. SPECIAL CLASS. BIG ENERGY.

Something exciting is coming to PCCW! 💥

Join me this Monday, July 20 at 10:15 AM for a Special Booty Tone Class as we celebrate the launch of the new IM8 flavor.

Expect 🔥 great music, serious glute burn, lots of energy, and the chance to discover the newest IM8 flavor.

Whether you're coming to challenge yourself, have fun, or just feel stronger, this class is for you.

📍 PCCW
🗓️ Monday, July 20
⏰ 10:15 AM

Book your spot now through the Pure360 app.

Don't miss it... your strongest Monday starts here. 🍑💪

@noodfoodofficial
@im8health
@pure_gx_hk by @daniburpees

I realized my purpose on this planet in a BodyCombat class. That's why I'm here. ✨

#Bodycombat 👊🏼 by @daniburpees

Not chasing perfection, just consistency and good energy.

La quiero Daniela (:

#bodypumpheavy by @daniburpees

✨ Let’s Sweat, Celebrate & Say Goodbye Together to Yurany✨

Hey everyone! 💛
Join us one more time as we celebrate the passion, energy, and joy of fitness with an incredible group of powerful women! 💪🔥

We’ll bring you an exciting mix of: 🔥 The power of BodyCombat 🎶 The fun of BodyJam 💃 And the spice of Latino
All packed into an unforgettable 2-hour session!

This is also a special moment, so let’s make it meaningful, sweat together, and create amazing memories one last time. 💕
Coaches: Susann, Charlene, Daniela, Chelsea & Yurany
 📍 Location: Pure Fitness ICBC 📅 Date: Sunday, May 31 ⏰ Time: 5:00 – 7:00 PM 💲 Price: 300HKD

LINK TO JOIN:
https://docs.google.com/forms/d/10DnPaO6o-YX9ZDSuLlWyMuD_N0yXLa6vpBmKX72yapY/viewform?edit_requested=true

Let’s make this class full of energy, smiles, and good vibes🔥🔥

Which picture do you like the most?? 🤪🤭💕 by @daniburpees

Slowly becoming the person my younger self needed.🌊 by @daniburpees