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⛳️ physio + performance
👶🏻👶🏻 twin dad gang
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Not going to pretend this was an easy one, probably the hardest summer I’ve been through. A lot happened behind the scenes that these clips don’t fully show. But family kept me showing up, kept me moving forward. When everything else felt uncertain, that was the one constant, and there’s something worth holding onto in that by @danielhwangdpt
5
a month ago
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March highlights by @danielhwangdpt
1
6 months ago
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My mom’s out here proving that age is just a number #running #strengthtraining #momsthatlift by @danielhwangdpt
5
7 months ago
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Most people chase results, but the real focus should be the daily habits by @danielhwangdpt
2
7 months ago
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bitcoin was down to 74k, but my fat ass is growing in 2026 by @danielhwangdpt
2
8 months ago
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same me, smarter choices #2026 by @danielhwangdpt
2
10 months ago
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doing what you love turns effort into purpose by @danielhwangdpt
3
10 months ago
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show up, do the work, and let consistency compound. 
menu:
kb swing, clean/press, gorilla rows 4x5 
bench press 4x8
iso squat with adductor pull in 4x8
crunches 2x20 by @danielhwangdpt
3
10 months ago
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this game hurts so good #nycgolf #golfswing by @danielhwangdpt
9
a year ago
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Its the hardest sport but nyc makes it even harder to play #urbangolf #fffforeguys #nycgolf #skyway #bathhouse by @danielhwangdpt
9
a year ago
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June 2025 memories by @danielhwangdpt
2
a year ago
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Less chasing symptoms, more strategic loading. Here’s how I like to load the hip flexors. by @danielhwangdpt
1
a year ago
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