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DANIELLE JACKSON | Fitness, Lifestyle!

@daniellejjackson

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WELCOME ◡̈ ✨
❀ Here to be REAL! Lift, Overshare & Connect
❀ @legion @buffbunny_collection code danielle
❀ HUGE on mental health 🤍

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shes a 10/10 and macro friendly 🤤 170cal/25gprotein

THEY RESTOCKED CINNAMON CEREAL WHEY!!! I know how long you've been waiting! Yay!

RECIPE:
1 cup oatmilk (i make my own)
1 scoop cinnamon cereal whey (legion code danielle) 👇🏼
Opt. Brown sugar syrup
Your fav pod or cold coffee

*** BEST time to grab protein (or any legion supps) its bogo 50% SITE WIDE plus you get a $20 giftcard on orders over $100 (seriously- insane deal for the quality)

Link in bio to shop the sale - and go to "add a coupon" add the code danielle and you'll get double cash back points too 🤌🏼🤎 (ty if you shop!)

🪴 all of my house decor/ cups and espresso machine is linked on my amazon storefront under "kitchen essentials" 🤍

#coffee#coffeeaddict#espresso#nespresso#fatloss#macros#calorie#lowcal#lowcalorie#protein#highprotein by @daniellejjackson

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3 years ago

recently

swipe for the ween queen by @daniellejjackson

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2 days ago

& can we normalize not being a absolute d*ck to yourself too

im rooting for u sis by @daniellejjackson

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5 days ago

MCM (scroll for afew bonus’)

Moi fiancé >
Book zaddys >
Ween toes > by @daniellejjackson

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7 days ago

I’m not looking around wondering who I’m ahead of

I’m looking at my own life and figuring out what I want next

& yes that is a flex by @daniellejjackson

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8 days ago

im not joking

snip snip by @daniellejjackson

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10 days ago

Found a vlog from one of my favourite weekends!! 📸🐰

I MISS MY DAMN GIRLLLLLZZZ how in the hell was this almost a year ago 🐰😭 @desschnell @wokeuplikedez @sweetgainzzz @samstartshere @bionicmarissa @buffbunny @_therealdonutqueen_ @lexi_adaptive_athlete ETC ETC ETC

If i don’t see ya’ll before the end of 2026 I may lose it taken in Houston, Texas by @daniellejjackson

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13 days ago

You get to choose.

You can start working on it now and be so far ahead of where you are 6 weeks from now.

Or you can decide it’s not the right time, and hope life eventually calms down enough for you to start.

Either choice is okay.

But if you’ve been waiting for the “right time,” maybe you don’t need more time.

Maybe you just need to start.

Follow through sign ups end today; I’d love to show you that you don’t need an instant lifestyle change or to be miserable to progress. I want you to eat. I want you to rest. I want you to have energy. I want you to finally see your own potential girl.

But if now isn’t the right time, I respect it and I’m still cheering you on always by @daniellejjackson

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14 days ago

new @buffbunny_collection 🦋 1pm CST — code danielle

full youtube try on/sizing/haul up!!!!

And go do your workout homie you’ll feel 1000% better after by @daniellejjackson

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16 days ago

you win some you lose some

huge W

@buffbunny_collection outfit drops tomorrow 👹🐰 discount code DANIELLE #sp #athlete

me 🫱🏼‍🫲🏽 the strong sports bra
^ lowkey great for the IBTC and BTC damn by @daniellejjackson

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17 days ago

You won’t be happier when you lose those last 5 lbs.

You’ll be happier when you stop surrounding yourself with people who make you feel like you’re not enough.

When you build confidence by keeping promises to yourself.

When you can eat enough during the day without spending your nights obsessing over food because you’re starving.

When you hit a PR you never thought you could.

When you feel strong.
When you trust yourself.
When you stop making your happiness dependent on a number on the scale.

Maybe you don’t need to get smaller.

Maybe, just maybe, you need to start building a life, friendships, and a relationship with yourself that you actually feel good living in.

This isn’t an anti-weight-loss post.

It’s an anti “if I lose the last 5–10 lbs, everything will be right and I’ll finally be confident and happy” post.

You can want to get leaner. You can work towards your goal body. But build the confidence, strength, and consistency alongside it. And girl, its okay if the goal changes!

PS : if you want to start taking steps towards feeling your best, strongest, and healthiest while becoming the woman who follows through, that’s exactly what Follow Through is about 🥺 by @daniellejjackson

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19 days ago

If you’re trying to lose weight, it’s SO easy to get focused on protein and accidentally start cutting out other important macros too

0% Greek yogurt. Egg whites. Super lean meat. Protein EVERYYYHINGGGG

And there’s nothing wrong with those foods, I eat them daily too!

But you don’t need to avoid fat to lose weight!!! 🥺 Every macro plays an important part in how our bodies work.

Like FOR EXAMPLE, don’t get hyper-focused on specifics:

Fat isn’t just a calorie source!!!! Your body uses dietary fats for nutrient absorption, cell function, hormone related processes and transporting fats throughout the body.

Some of my go-to sources:
• Whole eggs
• Avocado
• Nuts + nut butter
• Olive oil
• Salmon/fatty fish
• Chia + flax

This is one reason I PERSONALLY like tracking macros when I have a specific goal or haven’t done it in awhile. Not to obsess over every gram, but to actually see what I’m eating and make sure I’m not accidentally neglecting something (its sooo easy to)

And if you’re doing my Follow Through challenge, my app gives you a starting calorie + macro goal based on the info you enter, so you have a place to start instead of just guessing

Calorie deficit + high protein ≠ zero fat

You can lose weight AND eat a balanced diet by @daniellejjackson

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20 days ago