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Dani (probably)

@danihilliard

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Day by day, making myself even more inconvenient to mess with.
uʍop ǝpısdn ɹǝʇʇǝq ʇı ǝʞıן ı

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Tulum-inated with J🤍Y taken in Tulúm, Quintana Roo, México by @danihilliard

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7 months ago

A shift in perspective. What you see, versus what we see💥

Who wants to learn how to do this? by @danihilliard

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a year ago

Currently residing in my own fairytale. Sea you later ✌🏼

@brittany_spiteri taken in Sea Of Cortez - Pacific Ocean by @danihilliard

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2 years ago

For those of you saying I am fearless, here’s the reality of what went on before the jump 😅

Would you try it?! by @danihilliard

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a month ago

I would LOVE to present as mysterious, but unfortunately I am whimsical AF, and I’ve got a lot to say. taken in Lake Cowichan, Vancouver Island BC by @danihilliard

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a month ago

Turns out our favourite kind of camping involves significantly more time upside down 🙃

Extending a HUGE thank you to @acrocampout for inviting @mike_mckoy and @danihilliard out to teach some acro flows and pops. What a ridiculously fun event, with a bunch of very talented humans 🫶🏼 #howdidweevengethere taken in Conestoga River by @danihilliard

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a month ago

Does it count as a standing ovation if only the horses are standing? 🤔 by @danihilliard

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2 months ago

Teacher spotlight!
Dani @danihillard
Mike @mike_mckoy

Based in Toronto, Mike is the visionary movement coach, Acro Yoga instructor, and dancer behind LiftPeopleUp. He has dedicated his career to empowering individuals through the power of collective movement, partner acrobatics, and Latin dance.

Certified through AcroYoga International’s AcroFit program, Mike’s workshops are famous for being high-energy, deeply inclusive, and incredibly fun. He doesn’t just teach you how to lift someone safely—he teaches you how to build trust, conquer fears, and cultivate community. Whether you are completely new to Acro or a seasoned practitioner, Mike’s playful yet technical approach will have you flying high and smiling the whole time.

Dani is a World Cheerleading Champion who has been working alongside Mike, sharing her expertise and passion across classes for all skill levels.

From flows, whips, and pops to more advanced skills, Dani brings incredible energy, technique, and creativity to every session. Her favourite? Icarian Pops! 🔥 by @danihilliard

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2 months ago

I am three years alcohol-free today 🙌🏽

What began as a decision to temporarily stop drinking, became an invitation to change everything.

I have learned that peace feels different from escape. That I have the capability to sit with discomfort without the need to numb it, rush through it, or turn it into something more tolerable. I do not need it as a crutch, though relearning how to socialize has not been easy. I have begun to trust my intuition, protect my energy, and honour what my body and spirit are asking for.

I have let go of the belief that alcohol is necessary for connection, celebration, confidence, or fun. I have let go of relationships and environments that only felt comfortable when I was disconnected from myself. I have let go of versions of me that were carefully curated in order to fit in, rather than be authentic.

Three years later, I do not feel like I am missing anything…I feel like I finally found myself.

Clarity. Presence. Self-trust. Joy. A life that I want to experience fully. And that is pretty nifty if you ask me ✨ by @danihilliard

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2 months ago

🙌 What an incredible afternoon at the Acro Workshop with Lululemon and Takeover TO! @howardb4real

A huge THANK YOU to everyone who came out and made it a full house. The energy, enthusiasm, and willingness to step out of your comfort zone made this event so much fun. We loved seeing so many people trying new skills, supporting one another, and sharing lots of laughs along the way.

If you enjoyed today’s session and want to keep learning, myself and Dani teach weekly Acro classes in Downtown Toronto every Wednesday from 6:30 PM – 7:30 PM at Coronation Park all summer long.

Come fly, learn, connect, and be part of an amazing community!

👉 Register at LiftPeopleUp.com

🎥 @anton_d08 (He’s Incredible)

We can’t wait to see you all again this summer! ☀️🤸‍♀️🤸‍♂️ #AcroYoga #TorontoEvents #Lululemon #TakeoverTO LiftPeopleUp Community Summer taken in Toronto, Ontario by @danihilliard

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4 months ago

Apparently I’m in my “let’s see what else my body can do” era…

Aerial hoop is my new favourite obsession. taken in The Circus Fix by @danihilliard

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6 months ago

There is so much joy in Acro 🙌

Today we had 6 people accomplish both base & flyer roles and hit their Icarian front tucks for the very first time!! Huge milestone 🔥

We love celebrating progress in everyone’s acro journey—this is what it’s all about. Growth, trust, and showing up.

Coach Dani and I are so proud of everyone who came out to our Front Tuck Workshop today @thecircusfixto . We put in the work, focusing on strong progressions that safely build up to the full skill—and it paid off 💪

Big wins all around today 👏 by @danihilliard

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6 months ago