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KYLE COLLYMORE | ELITE PHYSIQUE AND FUNCTIONAL HEALTH COACH

@kylecollymore

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Our best look to date 5 weeks to the team shoot.

Couple of high days going in today and tomorrow. As a little mock peak.

Then we dig back into fat loss again for the final couple of kilos to pull off.

Elite shoot condition is the goal.

A tan and some better lighting already here will make a huge difference 😜 by @kylecollymore

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2 months ago

7.5 weeks to bring a look better look than we’ve ever had. Time to enter unknown territory

The christmas tree is pulling through by @kylecollymore

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3 months ago

3 weeks until the next team shoot.

And a very busy final 6 weeks of the year.

I am him who decides december is the time for 3 big things to happen in 4 weeks.

Keep your eyes peeled. Life is just great by @kylecollymore

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8 months ago

Heading into the final week of my current training programme.

@kylecollymore has helped me get into the best shape of my life, which was one of my goals when I hit 40 earlier this year. by @kylecollymore

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a year ago

Training session with @danmarcsim on friday.

He’s currently 3.5 weeks out of the @redefined__coaching team shoot looking mega.

A journey that is just the start.

For me a shoot is a great way to document the journey, but its just a stepping stone to the end goal of continual progression to our dream physique. by @kylecollymore

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a year ago

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4 years ago

Keeping my morning workout going through #lockdown, even if it needs some adapting with the reliable resistance bands! It was fresh this morning, but felt great to workout outside.
#fitness #homeworkout #resistancebands #gym #exercise #workoutmotivation by @kylecollymore

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6 years ago

Thank you @coronacarechallenge for helping so many who need support at this difficult time. It was so nice to support your efforts and deliver some of the packages you put together. You are doing such amazing work!
#corona #community #support #coronacarechalenge by @kylecollymore

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6 years ago

Seeing as we can’t go out out we’re currently reading in a tent indoors. So technically we’re in in. Stay safe people! X by @kylecollymore

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6 years ago

Just got back from an evening run. It’s fresh out there! 🌬 ❄️
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So this week I jokingly got asked to stop posting updates. My first reaction was to stop and give in. But then I thought about why I set myself this challenge. Yes, I want to get into shape. But more importantly than that I set myself a fitness challenge to hold myself accountable to doing something, even when I didn’t want to. And i wanted to post updates to ensure I hold myself accountable AND to get past caring what others think of me. I don’t find it comfortable, but I do it anyway. *
So, if my posts are too much, feel free to unfollow/de-friend me. I won’t be offended!
*
#fitness #health #running #cardio #bestme #challenge #accountability #veganfitnessdotcom by @kylecollymore

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7 years ago

So I’m week into some extra fitness challenges I set myself
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Continuing with the gym workout plan. 🏋🏻‍♀️
Plus a morning run and home HIIT workouts on days I don’t go to the gym to keep up conditioning and fitness 🏃‍♂️ .
Plus on the diet side no cheat meals until Xmas day, and I’m doing a 2 month vegan diet plan, let’s see how my body deals with all this extra fibre! At least it involves more food 🥙 .
And this morning whilst I was getting to the end of a home workout I got told I wasn’t working hard enough by my PT who as you can see, is relentless in getting results! Be careful what you wish for 🤦🏼‍♂️🤣
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#fitness #goals #vegan #diet #food #health #focus #work #bodytransformation #keepgoing by @kylecollymore

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7 years ago

What’s the best way to get over a fear of needles....? One way is to get a blood condition that means you get a big fat needle in your arm every few months and have a pint of blood removed 🤔
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My condition isn’t bad at all. But I’m still very lucky to get amazing care by the nurses in the haematology department at guys hospital in London. They not only do they do an incredible job, but always treat me like a special princess every time I go in!
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#grateful #nhs #health #polycythemiavera by @kylecollymore

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7 years ago