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Here’s a look at my heavy leg day aka chonk-a-chonks. Having two leg days has been a challenge I’ve never imagined doing, if you knew me back then I actually hated leg days. Now I look forward to the push. I have good days and I have bad days but just know two leg days will be here for a while 😌😆 

#Liftheavy #fitness #strongwomen by @dannigfi
2
24 days ago
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Back appreciation post 😩 by @dannigfi
4
2 months ago
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Happy Sunday Fit family 😆. Remember Sundays are reset days to start the week off strong. I decided to get back on the reformer and challenge my glutes instead of weight training (with some upper body). It’s nice to get back to reformer Pilates. This reformer is slightly different than the one I’m used to but overall it felt so good after. If you’re interested in getting on the reformer with me let me know so we can make that happen 🤪. by @dannigfi
7
3 months ago
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Remember to go outside and enjoy the sun 🌞 

#fitness #strong #nature by @dannigfi
2
7 months ago
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Here’s a quick peek of my chonk-a-chonk day. 

#fitness #legday #women #thick #ampedfitnesscasselberry by @dannigfi
1
7 months ago
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Here’s my simple leg that’ll make the stairs your biggest opp. I hope y’all gettin to moving and taking care of that BODY 😉

#body #legday #ampedfitnesscasselberry #fitness by @dannigfi
2
8 months ago
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Another chest day post. If I’m being honest the past couple of weeks have been very tough but I remind myself that I am resilient; to live is to be in pain which makes the pleasurable moments more precious. 
I choose weight training to cope with life and I hope that if any of you are fighting a battle remember you are unshakable. 
Take the time you need so when you come back you’re ready to kick ass. 

#chest #chestday #womenwholift #musclemommy by @dannigfi
2
9 months ago
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