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조단비

@dannoru

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💍@kangjong_l
💡@kangdan_diningcompany

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1차 합격 문자 받고도 ’조깅만 하는 쉬었음러너인 내가 가도 되나…?’ 두려웠던 스우시 러너스 선발전.

그래도 5000m TT 도전해 보자는 마음으로 다녀왔다.
대회장에 가보니 역시나 멋지고 잘 뛰는 분들이 너무 많았다..

도착하자마자 연휘가 “언니 얼른 옷 갈아입고 와!” 하길래, “나 이러고 뛸 건데…?” 하고 뛰기 전까지만 해도 ‘누추한 내가 이 러너들 사이에 있어도 될까’ 진짜 두려웠다.😂

‘휘말리지 말자, 제발 20분만 하자’
마음속으로 계속 생각하고 100초만 계속 밀었다.
겨울 이후로 훈련을 못해서 걱정했는데, 목표했던 20분해서 기분 좋았다 ㅋㅎ✨

멋진 러너들과 함께 달릴 수 있어 영광이었고, 소중한 기회이자 경험이었다🏃‍♀️🔥

@runhui_ @tngusdyd92
끝까지 남아서 응원해준 내 멘탈 지킴이 연휘, 수현 너무 고마웠구 둘 없었으면 재미도 감동도 없었을거야 ㅜ
둘 덕분에 즐거운 추억 추가 🫶🏻

#스우시러너스선발전 #나이키러너스 #nikerunning #swooshrunners @nikeseoul @nikerunning taken in 하남종합운동장 by @dannoru

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22 days ago

철강마라톤 10km 1위!✨

@taem_s2
좋은 대회 참여하게 해준 태희 너무너무 고맙고 하나부터 열까지 따뜻하게 챙겨준거 잊지 못해🙊
인간 손난로 .. 좋은 기회 주신거 잊지 않을게요❤️
(제가 어디서 1등을 해보겠습니까…🥹)
좋은 추억 만들어줘서 다시한번 고맙고 감사해😍

@6ookks @run_6ook
정말 더웠는데 끝까지 멘탈 케어해주시고 페이스메이커 해주셔서 너무 감사해요🥹🙏
경수님 없었으면 더위때문에 더 멘탈 흔들렸을텐데 .. 최고최고❤️‍🔥
같이 뛸 수 있어서 영광이었어요✨

@teamloop_official
대회장에서 역시나 루프가 제일 빛났습니다✨

📢 @hyunz_.k

더운거 감안해도 기록은 마음에 들지 않지만..🙄
더 열심히 좀 해볼게요 …

#철강마라톤 #러닝일지 #마라톤기록 by @dannoru

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5 months ago

루프 1기 시작전에 새벽에 반종운에서 처음으로 코치님 뵙던날,
코치님께서 목표가 뭐냐고 물으셨던 기억이 난다.

”올해 안에 어디든 포디움 한번 올라가고 싶어요!“라고 답했는데, 운 좋게 상반기에 그 목표를 이루게 되었다..🥹

사실 하는 일이 금, 토요일에 너무 바쁘다 보니 정말 극악의 컨디션이었는데, 이런 성과를 내서 모든게 감사할 따름..

@comeoneverybody_
이번 대회 흔쾌히 페이스메이커 해준 사곤, 정말 말로 다 할 수 없을 정도로 고맙고 감사해..🥺

예상치 못한 더위에 봉크 와서 포기하고 싶었는데 끝까지 끌어주고 케어해주고..

급수대에서도 본인 마실 물 대신 내 물부터 챙겨서 꼭 쥐고
모자도 양보해주고 함께 달려주던 사곤이 없었으면 2등은커녕 그냥 쓰러졌을 것 같아..🥹

골인하고 나서도 한참을 못 걷고 누워있었는데 끝까지 곁에서 챙겨준 그 마음 잊지 못할 거야..✨
런우애 미쳐버림..

@tngusdyd92
양말부터 신발까지 뭐 입을지 난리 치는 내 멘탈 케어해주고,
컨디션 안좋아서 계속 속상해 했는데 다 들어주고 (귀에서 피 안났나 모르겠네🩸👂)
아침에 다리 아끼라고 픽업까지 와준 수현이도 너무 감사해🥺

덕분에 아낀 체력으로 그나마 완주할 수 있었던 것 같아..
이제 경보선수 입장은 없다;

그리고 내 일처럼 응원해 주고 시상식 끝까지 남아서 축하해 주신 우리 루프 멤버들, 한 분 한 분 진심으로 감사합니다💜

따뜻한 눈빛들 오래오래 감사히 기억할게요..💜

대회장에서 역시 루프가 제일 빛났어요!✨

@barun_rehapnrecovery
마지막으로 큰 부상 없이 상반기 잘 마무리 할 수 있게 컨디셔닝 해주시고 몸 만들어주셨던 한솔대표님 늘 감사합니다🙏
덕분에 달릴 수 있었어요 하반기 대회때 뵐게요..🥹

부끄러운 기록이지만 빈집 잘 털고 갑니다. 더 열심히 뛰어보자! 💨

📢 @hyunz_._k

@teamloop_official

#안양천벚꽃마라톤 #마라톤 #러닝기록 taken in 안양천 by @dannoru

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6 months ago

9월 이모저모 아무거나 뒤죽박죽🍁

1. 일도 열심히
사랑도 열심히
운동도 열심히

육각형 인간이 되고싶다

2. 대회복기 해보면 너무 보수적으로 운영한 것 같아서 아쉬운 마음 가득이다
좀 더 짜낼걸 좀 더 할걸 .. 너무 아꼈다
아쉬움은 항상 남는 것 같다

다음 기회를 위해서 뭐든 열심히, 치열하게, 진심으로!⚡️ by @dannoru

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11 days ago

여자 싱글 8위 🎱
첫 하이브리드 대회라 우왕좌왕
버피도 더하구 런지도 더하고 좌충우돌😵‍💫
더 단축 시킬 수 있었는데 아쉽다!

응원 해주신 모든 분들 진심으로 감사합니다💚
덕분에 잘 완주 할 수 있었습니다..

@0_mini_2
매번 신경써서 운동 시켜주신 영민 코치님 감사합니다💪

하루 놀았으니까 이제 또 운동 열심히 해야지..

#로어그릿 #rorgrit by @dannoru

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14 days ago

사진 20장으로도 모자란 7일간의 나트랑 여행 끝 📸✨

관광싫어 휴양좋아파의
먹고 자고 수영하고 마사지받고 무한반복이었던 이번 여름 휴가!
행복했던 순간들 모아모아 남겨두기 🌊🍹

벌써 내년엔 어디가지 고민중인 둘🥹

#나트랑여행 taken in Nha Trang, Vietnam by @dannoru

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a month ago

이모저모 아무거나 올리는 여름이야기 🌞 by @dannoru

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2 months ago

260606_TEAM LOOP SEOUL #2
LOOP RUN CLUB : BREATHE, BREAK, RUN

루프 1주차 훈련 🏃💨

1주차에 자기소개도 준비하고 장기자랑도 준비 했어야 했는데
냅다 달리기만 했다 …

역시 너무 즐겁고 행복한 루프🦋

열심히 해야겠다는 생각 가득 안고 돌아왔다
그래도 욕심내지 말고 차근히 가보자 ..
다리야 ㅜ 제발 버텨줘

📢 @hyunz_.k
🏃‍♂️ @dwoonman
🙏🏻 @appa_running
📸 @jeonybee

Supported by
🧃 @vegemil.official
⚡️ @neoul_run
📊 @fitculator.io

#루프런클럽 #TEAMLOOP #팀루프 by @dannoru

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4 months ago

함께라서 빛난 5월..🌿

철강마라톤 1위도 해보고, 고려아연 사보에도 나와보고, 강남하프레이스 페이스메이커도 해보고 .. 컴포트 체계적3 페이서도 잘 마무리 했고 ..

과분한 5월이었다 !
혼자 사는 삶은 없다
늘 감사하게 생각하고 받은 마음보다 10배 100배 더 돌려드릴 수 있도록 !

웃고 사랑하고 행복하자 ! 웃사행 !💚

@teamloop_official @comport.official @comport.run
#컴포트 #고려아연 #철강마라톤 #컴포트양말 by @dannoru

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4 months ago

2026 강남하프레이스 10km 50분 페이싱 완🫡

이 대회에서 PB를 세우기 위해 10주간 꾸준히 달려오셨던
컴포트 체계적3 참가자 모든 분들 수고 많으셨습니다!

또 끝까지 같이 뛰셨던 대회 참가자분들
완주 후 한 분 한 분 인사해주셔서 너무 감동이었습니다..!

같이 뛰고 호흡할 수 있어서 행복했습니다🩶

첫 10km 마라톤 멋진 기록들으로 완주한 내 친구들도 너무 축하해!!🩶

@comport.official @comport.run @gaaf_run
#강남하프마라톤 #강남하프레이스 #컴포트 #컴포트양말 taken in 대치유수지체육공원 by @dannoru

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4 months ago

토요일 오전엔 컴포트
세상 멋진데 너무 따수운 코치님들과 열정적이고 솔선수범 하는 운영진, 매니저님, 페이서분들 그리고 정 많은 수강생 일원분들 ..

구성원 한 분 한 분이 다 멋지고 따뜻하다
항상 많은걸 보고 느끼게 되는 컴포트🧦✨

🧦 @comport.official
📸 @outdoor._.harry
🏃 @comport.run
📢 @hwaso_tv @cso0oo taken in 반포종합운동장 by @dannoru

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5 months ago

기록하지 않고는 못 배길 만큼 예쁜 길로님의 시선들👀📸

그리고 너무 사랑스러운 뤂
선하고 따뜻한 눈빛들 오래오래 잊지 말아야지
나도 그 눈빛을 가진 사람이 되어야지🙏

소중한 순간 예쁘게 담아주셔서 진심으로 감사합니다..✨
📷 @film_thisway

@teamloop_official

#안양천벚꽃마라톤 #마라톤 #러닝기록 taken in 안양천 by @dannoru

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6 months ago