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Danny Jones

@danny_mjones

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On Sunday, 18 October, Danny will be celebrating another trip around the sun in one of the ways she knows best… through movement 🌞

Join her at Prom Park for a special Birthday Vinyasa Flow: a morning dedicated to movement, breath, gratitude, and connection ✨

Flow with Danny Jones:

🗓️ Sunday, 18 October 2026
⏰ 9:00 - 10:00
🧘‍♀️ Vinyasa Yoga Flow
📍 Sea Point Prom Park - The Yoga Deck @prompark_seapoint
💫 R130 per person
📱 Book via @thesociableapp - @ DannyJones (link in bio)

#flowwithdannyjones #yoga #movementmeditation by @danny_mjones

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12 days ago

Join Danny Jones for an immersive three-hour choreography experience, moving through, Jazz, Musical Theatre, and Pop 👠.

Expect technique, musicality, movement quality, performance, confidence, and expression ❤️‍🔥.

Get ready to BRING IT ALL 🔥.

Dance with Danny Jones - The 3x3 Experience:

🗓️ 24 October 2026
⏰ 10:00 - 13:00
💃 Jazz | Musical Theatre | Pop
📍 Choose Love - The Wellness Space @choose_love_the_space (35 Kendal Rd, Diepriver)
💫 R450 per person
📱 Book via WhatsApp - 082 495 3994

👠 Bring your dance / jazz shoes, dance heels and/or boot heels | towel | water bottle

#dancewithdannyjones #the3x3experience #danceworkshop #choreography #performance by @danny_mjones

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11 days ago

🌿 SUNDAY RESET: YOGA & PAINT 🎨

Move. Breathe. Create. Connect. ✨

Join us at Prom Park, Sea Point for a refreshing Sunday morning combining 1-hour yoga + a fun Paint & Sip experience.

🧘‍♀️ 1-hour yoga class with @danny_mjones
🎨 Paint & Sip experience
🖌️ Canvas & all materials included
🎶 Good music & good vibes
✨ No experience needed!

📍 Prom Park, Sea Point
📅 Sunday, 1 November
💰 R400 per person

Come solo, bring a friend or meet new people while moving, creating and enjoying your Sunday morning. 🌞💛

Limited spots available — book yours! taken in Cape Town, South Africa by @danny_mjones

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13 days ago

Happy birthday @danny_mjones 🎂 #32

And well done on launching your weekly Yoga classes @prompark_seapoint 🧘🏽‍♀️ 🌊 ⛰️ by @danny_mjones

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12 hours ago

❤️‍🔥👠❤️‍🔥👠❤️‍🔥

greattt class w @nicoletta_neofernandes tyyy 🤩 by @danny_mjones

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5 days ago

Join us on Sunday, 1 November for a morning of yoga, painting and good vibes! 🌿🎨

🧘‍♀️ 1-hour yoga class
🎨 Paint & Sip experience
☀️ Outdoor vibes at Prom Park, Sea Point

R400 per person | All materials included

Come move, create and connect with us!

Book your spot now! taken in Cape Town, South Africa by @danny_mjones

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7 days ago

growing, discovering, transforming 🦋 honoured to have been able to flow with these gorgeous souls yesterday ✨

#flowwithdannyjones #yoga #movementmeditation by @danny_mjones

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14 days ago

How to get to the yoga deck 🌞

Super easy super simple super cute 🥰 see you on Sunday at 9am 💛 bring your mat, towel, and water bottle 🧘‍♀️

Will keep you posted on the next yoga class if you couldn’t book this one 💛🌞💛 by @danny_mjones

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17 days ago

balancé by @danny_mjones

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21 days ago

some snips from Moulin Rouge’ Bad Romance ❤️‍🔥 tyyy @nicoletta_neofernandes for teaching 🤩 by @danny_mjones

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25 days ago

A professional dancer, choreographer, movement educator and qualified 200-hour yoga teacher, Danny brings over 17 years of movement experience into her yoga practice. Drawing on her extensive background in dance, performance and body conditioning, her approach to yoga combines strength, mobility, flexibility, alignment and mindful movement with a deep appreciation for the expressive possibilities of the body.

Flow with Danny Jones:

🗓 Sunday, 4 October 2026
⏰ 9:00–10:00
🧘‍♀️ Vinyasa Yoga Flow
📍 Sea Point Prom Park - The Yoga Deck @prompark_seapoint
💫 R130 per person
📱 Book via the Sociable App @thesociableapp - @ DannyJones (link in bio)

#yoga #movementmeditation #wellness #fitness #dannyjones by @danny_mjones

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a month ago

tag ya sister 😅🤩💅🏽 by @danny_mjones

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a month ago