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dannyboytx_011

@dannyboytx_011

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SATX
Dad to a Golden retriever 🐶 and 2 cats 🐱

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I’m finally getting around to posting this. The question I get asked the most is what advice do you have to lose body fat consistently?. The answer is counting my macros. The pic above is each a month apart from January to March. I locked in on what my body needed and in that short of time I saw incredible changes to my body. I lose most people in the conversation when I get to the part about counting macros. Trust me it is not always fun and I have to make many sacrifices but in the end it’s about results. I say this to everybody I talk too. If you just give yourself 3 months of locking in and tracking your food, you Will see results. You owe it to yourself and to your health. Let’s Lock in! #fitness #trend #motivation by @dannyboytx_011

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3 months ago

These clips were back in February. I had dedicated so much of myself to my mental health as well as my physical health. From October of 2025 to February of 2026 the path I was headed towards was gonna be Great for me. But then it came to a complete stop. I allowed myself to fall back into bad habits, which then lead to less dedication and into depression. I started to lose myself in the process and next thing I know I was completely lost. I’m slowly getting myself back towards the path I was never suppose to leave. I say all this to remind you and myself that it’s never to late to get back on your right path, it’s okay to stumble and fall but it’s important to remind yourself of what you are worth and what you are capable of. #mentalhealthawareness taken in War House Gym SA by @dannyboytx_011

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5 months ago

I’m bringing back my 2011 Bieber hair 😅 by @dannyboytx_011

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5 months ago

Gym Dump! #cinematic #fitness #motivational

📸 @vzl.jerm taken in War House Gym SA by @dannyboytx_011

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8 months ago

Ran my first 10k. Got 2nd place in my age group. I got many more things to accomplish this year, so this is only the Beginning! #motivational #fitnessjourney #running taken in Scallywompus Event by @dannyboytx_011

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9 months ago

Only been at this for 3 months but am finally seeing some definition . #cinematic #fitness #trending #motivation taken in Elysian Strength by @dannyboytx_011

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10 months ago

My first attempt at a deadlifting PR and 140kg ( 308lb ) felt heavy, but also has me excited for the growth ahead.

#fitness #fitnessmotivation #darcsport #powerlifting #sony #cinematic taken in Elysian Strength by @dannyboytx_011

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a year ago

#fitness #motivation #trending #cinematic taken in Elysian Strength by @dannyboytx_011

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a year ago

#Motivation #fitness #trending #cinematic taken in Elysian Strength by @dannyboytx_011

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a year ago

My Beautiful Girl😘 by @dannyboytx_011

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a year ago

Back at it.

#Fitness #gym #cinematic by @dannyboytx_011

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a year ago

by @dannyboytx_011

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a year ago