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Daniel Wright - Boxing/Fitness F2F & Online Coach

@dannywright_coaching

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3989

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💥Ex-Pro Boxer 10-0| Pro Coach
💪🏼I guide busy professionals to reclaim their peak performance
🧠Mindset-informed Hybrid coaching tailored for you

POSTS STORIES REELS TAGGED

I didn’t lose my career I found my purpose.

10-0 in the ring.
Training for the biggest fight of my life…
Until a brain scan forced me to stop.
Two injuries. One decision.
Walk away or risk losing everything.

But real fighters don’t stay down.
They evolve.

I turned the gloves in and picked up the responsibility of leading others.
Now I coach driven people to fight for their health, their discipline, and their next level.

You don’t need a title to become your strongest self.

📲 DM “COACH” to train with purpose.
👊 Follow @dannywright_coaching for powerful fitness and boxing transformations.

#boxingcoach #fitnessmotivation #traintotransform #boxinglife #boxingtowin #mindsetshift #undefeatedmindset #boxingjourney #fatlosscoach #strengthoverstruggle #comebackstronger #fromringtocoach #boxingforbeginners #boxingtraining #fitover30 by @dannywright_coaching

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7 months ago

4kg in 4 weeks 😳🔥

Archie has followed my instruction to a T and he still has 5 weeks to go until he takes part in his first competitive boxing fight 💪🏼

Each week his programme so far has included 3/4 boxing specific training sessions (tech work, sparring & pad/bag workouts)

1/2 runs (steady state/anaerobic threshold training)

2 strength/mobility sessions (upper/lower split)

Along wth this I have guided his nutrition to support his heavy training schedule and keep him performing at a high level whilst still loosing 4kg of body fat

The results so far as you can see are amazing 🤩

Along with that his boxing has come on to a completely different level, hats off to Arch for setting a goal and putting in the work 👏🏼👏🏼👏🏼

Goes to show what can be achieved when you set a goal and follow through on the work 💪🏼

#weightloss #fatloss #boxing #boxingtraining #onlinecoaching #boxingcoach by @dannywright_coaching

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2 years ago

With me currently building my online programme I am looking to offer 3 people the opportunity to work with me at a 50% discount off what my starting price will be when I launch 🔥

I work directly with you 1-1 on your fitness, mindset, habits & lifestyle & help you learn/ improve your boxing skills. My program isn’t a one-size-fits-all approach, it’s a tailored specific to you, a program that you will look forward to even on the days you ‘can’t be bothered’ I give you the advise and support to ensure you win.

DM me “Transform” if you want to secure your spot 🔥👊🏼💪🏼 by @dannywright_coaching

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2 years ago

Follow me & comment “FREE” 👇🏻 and I’ll send you our FREE 🥊 7-DAY BOXING + STRENGTH TRAINING PLAN to help you build strength, improve conditioning, and train like a fighter! 🔥

🥊 Getting headaches after sparring? Don’t ignore them.

Headaches after taking punches to the head shouldn’t be treated as just another part of boxing.

It’s easy to stay quiet because you don’t want to look weak or let your team down. But speaking up about symptoms is part of being a smart fighter.

🥊 Never ignore headaches after sparring.
🥊 Stop sparring and seek medical evaluation.
🥊 Prioritize proper technique, controlled sparring, and your long-term health.

Being a tough fighter doesn’t mean ignoring warning signs. It means knowing when to protect yourself. 👊

Your goal is to improve your skills, not take unnecessary punishment. Train smart and protect your future in the sport.

Share this with a fighter who needs this reminder. 🥊

#boxing #sparring #boxingtraining #boxingtips #boxingfitness #headinjuryawareness #fightersafety #boxingmotivation #fightermindset #strengthtraining by @dannywright_coaching

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2 hours ago

2020-2026 still showing up 🥊💯 taken in SPRTN by @dannywright_coaching

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4 hours ago

Follow me & comment “FREE” 👇🏻 and I’ll send you our FREE 🥊 7-DAY BOXING + STRENGTH TRAINING PLAN to help you build strength, improve conditioning, and train like a fighter! 🔥

🥊 Everybody wants to be a fighter until it’s time to step into the ring.

“I forgot my mouthpiece.”
“I’m not feeling 100% today.”
“My ride canceled.”

Excuses are easy to make, but real progress comes from showing up and putting in the work.

Sparring tests more than your technique. It challenges your composure, discipline, and ability to perform under pressure.

You can look like a boxer online, but your commitment shows in the gym.

🥊 Want to improve? Show up. Stay coachable. Do the work.

Champions aren’t built on the days training is convenient. They’re built through consistency, preparation, and the willingness to learn—even when it gets tough. 👊

👇 Comment “FREE” to get your FREE 🥊 7-DAY BOXING + STRENGTH TRAINING PLAN and start building strength, discipline, and consistency!

Save this post as a reminder that progress starts with showing up. 🔥

#boxing #boxingmotivation #boxingtraining #sparring #fightermindset #discipline #consistency #boxingfitness #mentalstrength #viralreels by @dannywright_coaching

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18 hours ago

Follow me & comment “FREE” 👇🏻 and I’ll send you our FREE 🥊 7-DAY BOXING + STRENGTH TRAINING PLAN to help you build strength, improve conditioning, and train like a fighter! 🔥

💥 Neck training deserves a place in your boxing routine.

For female boxers, neck strength can support head control, posture, and defensive stability. Yet, it’s often overlooked in fight preparation.

🥊 Strong punches matter.
🥊 Footwork and conditioning matter.
🥊 But so does preparing your body for the demands of the sport.

Don’t focus only on your fists and feet. Build a well-rounded training routine that includes your neck, too.

Train smart. Build strength. Prepare like a fighter. 👊

👇 Comment “FREE” to get your FREE 🥊 7-DAY BOXING + STRENGTH TRAINING PLAN and start building strength and conditioning today!

Save this post as a reminder to train beyond the basics. 🔥

#womeninboxing #femaleboxers #amateurboxing #necktraining #boxingtips #boxingtraining #boxingfitness #strengthtraining #fightconditioning #boxingmotivation by @dannywright_coaching

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a day ago

Follow me & comment “FREE” and I’ll send you our FREE 🥊 7-DAY BOXING + STRENGTH TRAINING PLAN designed to help you build strength, improve conditioning, and train like a fighter. 🔥

Your circle can either push you towards your goals or keep you stuck where you are. 💯

In boxing, your corner matters.

Your coach, your training partners, and the people supporting you can make a real difference when the fight gets tough.

Life works the same way.

🥊 Surround yourself with people who challenge you to improve.
🥊 Keep people close who hold you accountable.
🥊 Learn from those who want to see you win.
🥊 Protect your focus from influences that constantly pull you backwards.

You can have the discipline, the drive, and the determination, but the people around you still influence your decisions and your progress.

Choose your circle as carefully as you choose your goals. 👊

The right people won't fight your battles for you, but they'll help you become better equipped to face them.

Who's in your corner? 👇

Comment “FREE” and I'll send you our FREE 🥊 7-DAY BOXING + STRENGTH TRAINING PLAN to help you build strength, conditioning, and consistency.

Save this post as a reminder that the people around you matter. 🔥

#boxing #boxingmotivation #fightermindset #mindset #discipline #selfimprovement #mentalstrength #fitnessmotivation #boxingtraining #personaldevelopment #accountability #surroundyourselfwithgreatness #successmindset #consistency by @dannywright_coaching

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2 days ago

Follow me & comment “FREE” and I’ll send you our FREE 🥊 7-DAY BOXING + STRENGTH TRAINING PLAN designed to help you build strength, improve conditioning, and train like a fighter. 🔥

Most fighters think power comes from throwing harder…
That’s why they gas out and lose accuracy under pressure.

Real punching power comes from technique ⚡

When you learn how to generate force properly:
🥊 Your punches land cleaner
⏱️ Your timing improves
🔄 Your shots flow with less effort
👣 Your power transfers from the ground up

It’s not about swinging wild.
It’s about the little details done right every single time.

The best punchers don’t just rely on strength.
They rely on timing, rotation, balance, and precision.

Most fighters arm punch.
Smart fighters use their whole body.

Train smart.
Hit sharp.
Make every punch count. 👊

#boxingtraining #boxingtips #boxingcoach #punchingpower #fightiq #counterpunching #boxingtechnique #sweetscience #boxingdrills #athleteperformance #mentalstrength #highperformance #combattraining #boxinglife #fightermindset by @dannywright_coaching

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2 days ago

Follow me & comment “FREE” and I’ll send you our FREE 🥊 7-DAY BOXING + STRENGTH TRAINING PLAN designed to help you build strength, improve conditioning, and train like a fighter. 🔥

Most people focus on how much protein they eat, but forget that the quality of their protein sources matters too. 💯

If you want to build muscle, improve recovery, and support fat loss, start by making nutrient-dense foods a regular part of your diet.

🥩 Choose quality protein sources.
🥚 Include protein in your daily meals.
🥛 Prioritize whole, minimally processed foods.
🥊 Stay consistent with your training and nutrition.

Protein bars and other convenient options can still have a place in your diet. The key is not relying on them for everything.

Remember, building a stronger body isn't just about training harder. It's about giving your body the fuel it needs to recover, adapt, and perform. 👊

What's your go-to protein source? 👇

Comment “FREE” and I'll send you our FREE 🥊 7-DAY BOXING + STRENGTH TRAINING PLAN to help you build strength, improve conditioning, and train like a fighter.

Save this post as a reminder to focus on both your training and your nutrition. 🔥

#protein #highproteinfoods #sportsnutrition #strengthtraining #boxingtraining #fitnessmotivation #musclebuilding #fatloss #recovery #fitnessnutrition #boxingfitness #fightermindset #conditioning by @dannywright_coaching

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3 days ago

Follow me & comment “FREE” and I’ll send you our FREE 🥊 7-DAY BOXING + STRENGTH TRAINING PLAN designed to help you build strength, improve conditioning, and train like a fighter. 🔥

How to improve your boxing technique faster 🥊🧠

Most fighters overcomplicate boxing.
But real improvement comes from mastering the basics consistently.

Simple boxing fundamentals = better speed, power, and accuracy inside the ring. 🔥

Whether you’re a beginner boxer or training to compete, these small habits make a huge difference over time.

#boxing #boxingtips #boxingtraining #boxingworkout #boxinglife #boxingcoach #boxingdrills #fighttraining #muaythai #kickboxing #fighter #boxingmotivation #combat sports #shadowboxing #boxingtechnique by @dannywright_coaching

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3 days ago

🥊🙌🏼🙏🏼✝️

#boxeo #boxingcoach #boxingtraining #gratitude #wolf taken in Spartan Amateur Boxing Club by @dannywright_coaching

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4 days ago