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DARKSTIMS COACHING

@darkstimscoaching

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Online Coaching Services
Head coach @callumfarrelll
@darkstims

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looking to take your physique and mindset to the next level? Dm us the word “COACHING” and find out more :)

@callumfarrelll @isaaklifts by @darkstimscoaching

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3 months ago

Dm us the word “COACHING” and let us help you hit your goals :)

@callumfarrelll @isaaklifts by @darkstimscoaching

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3 months ago

DM us the word “COACHING” to find out more and see if we can help you hit your goals :)

@isaaklifts @callumfarrelll by @darkstimscoaching

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3 months ago

Fantastic to meet up with Lloyd for an in-person yesterday! Lloyd’s progress so far has been incredible and he’s only getting better.

Solid push day, followed by some posing rounds which is something that we’re going to spend some more time on now that food and training are in good spots.

More to come! If you are interested in knowing more about the coaching service, DM me “coaching” and I’ll reach out with some details for you🫡

#darkstims by @darkstimscoaching

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6 days ago

60 day difference with big boss @daniel_ewen

strict workout plan with macros only, starting a structured diet plan this week to improve his energy levels and weak points for micronutrients and fixing meal timings around workouts

dm us to get involved, limited time offer of £150 worth of supplements for new joins ! taken in Coalville, Leicester by @darkstimscoaching

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7 months ago

Well… what a weekend it has been, entered my first ever bodybuilding competition on Saturday and managed to place 2nd! After only a year of being in the gym properly and head down! Buzzing is understatement💥

First I want to say thank you to @callumfarrelll & @darkstimscoaching for coaching me through it all and bringing a top tier physique to the stage, you’ve been incredible through out this whole transformation!

Secondly @joannarock8 thank you for putting up with me throughout all of this… I have been moody, grumpy, hungry, happy, sassy and just very emotion and how you have put up with me I don’t know so for that I love you!❤️

And lastly thank you to everyone that has helped and pushed me to carry on when times got tough during my first prep you guys know who you are… 🧡

I would also like to thank @2brospro_events @1_bropro for putting on a great show, & the ladies from @ukprotan for making me feel comfortable being my first spray tan😂

This is just the start of what’s to come… I’m coming for that 1st place… 🦖 x #bodybuilding #2bros #natural #classic #ukprotan #firstimer #posing taken in Radlett by @darkstimscoaching

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a year ago

My first show as a coach, and my clients first show ever. To come out with 2nd place is a fantastic result.

All we need to do now for next season is build some more muscle, especially across top line as that is Todd’s weaker area. Legs are fine (clearly), condition is good, just more upper 👌

Thank you to @__danwatson__ for the assistance with peak week and the latter part of prep as well, you didn’t need to help me nail it but you did anyway, which just shows how incredible you are as a coach yourself brother.

Last slide: Todd 1 year ago… mental

#bodybuilding #2brosproevents #gym #fitness by @darkstimscoaching

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a year ago

So MOCK peak show day went well… in @darkstimscoaching + @darkstims I trust 👌🏻

It’s been a difficult week being my first mock peak week but myself and @callumfarrelll have learnt so much and now know what we do in 4 weeks 💪🏻

Now back to the grind and back to deficit 👌🏻

P.s. ignore the state of the living room it’s lived in 😂🖕🏻

#gym #darkstims #prep #bodybuilding#darkstims #weights #posing #absalute #tattoos #hardwork #HWMF #HWBT #gym #hoodie #showtime #itstime #bodybuilding #pump #firsttimer #fyp #bodybuilding #bekind #2brospro #peakweek taken in Saint Albans by @darkstimscoaching

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a year ago

So here is my good friend and client, Todd, currently 5.5 weeks out from his first show…

Such an incredible transformation so far, and to think in the space of around a year to go from not really in the gym to stage ready, that’s even more mental.

Todd is a ridiculously hard worker, has only complained once (but snapped himself out of it), and diligently stick to plan and checks in… hence the results.

We have one show in mind, a natural classic show, with potentially a couple more following it (we’ll see). Mega excited for the next few months and looking forward to seeing our boy up on the stage 👊🏼

#darkstims #coaching #bodybuilding #naturalbodybuilding by @darkstimscoaching

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a year ago

9weeks out…

72.4kg hitting a new low each week….

I’m coming in shredded….

@2brospro_events
@callumfarrelll
@darkstimscoaching
@darkstims

#darkstims #prep #sweat #grind #tomplatz #baldy #gym #bodybuilding #legs #pump#striation #seperation #9weeksout #2brospro #mirror #veins #firsttimer taken in Saint Albans by @darkstimscoaching

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a year ago

A pretty obvious one… if you’re not doing things to improve recovery, you won’t grow. Recovery is growth. There’s a lot of information here, feel free to comment or message me for clarification! 🙌🏻 by @darkstimscoaching

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a year ago

The last slide might sound obvious to some, but they’re more important than you think and can be overlooked easily. Do them all for a few days and see how your sleep and recovery improves 🙌🏻 by @darkstimscoaching

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a year ago