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Bahareh Zolfaghari

@daroon_journeys

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AMFT # 154665
Supervised by Jane DeWilde LMFT # 107315 / Dr.Bernous Psy. D.
💫Daroon = inner/ within.
Educational content only. Not therapy.

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Hi, I’m Bahareh✋AMFT in California. This page is a healing space for anyone navigating trauma, anxiety, and emotional growth.
“Link in Bio” to schedule or learn more🦋
#daroon_journeys #psychology #mindbodyconnection #emotionalhealth #mentalhealth by @daroon_journeys

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Bahareh Zolfaghari is an Associate Marriage and Family Therapist who helps clients address trauma, anxiety, depression, addiction, and relationship concerns. She aims to provide a safe and supportive environment in which clients can reconnect with their strengths, communicate their needs, and develop healthier boundaries.
Her approach is holistic and integrative, recognizing the close relationship between emotional and physical experience. She draws from psychodynamic therapy, Cognitive Behavioral Therapy, person-centered care, the Gottman Method, mindfulness practices, and EMDR.
Bahareh works with individuals, couples, and families from varied backgrounds. She approaches clients with warmth, curiosity, and respect, particularly when they feel stuck, overwhelmed, or uncertain about how to create change.
She provides in-person and online therapy in English and Farsi. taken in Orange County, California by @daroon_journeys

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Anxious and avoidant Attachment can create a painful push-pull dynamic: One person reaches for closeness when they feel disconnected, while the other pulls away. Neither response makes someone a bad person. Both are protective strategies.
Healing starts when both people stop treating each other as the enemy and start naming the cycle.#attachmenttheory #anxiousattachment #avoidantattachment #secureattachment #daroon_journeys by @daroon_journeys

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Mother’s Day can bring up a lot of different feelings, love- grief- gratitude,or even in difference. What are you feeling today?🩷💐#mentalhealth #mothersday #daroon_journeys #therapist #selflove❤️ by @daroon_journeys

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5 months ago

Your child is watching you to understand the world. Here are gentle ways to help them feel safe, seen, and heard during war.#childmentalhealth #parentingincrisis #daroon_journeys #selfcare #octherapist by @daroon_journeys

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7 months ago

Even when life feels heavy, keep going. Endurance is a quiet kind of courage.✨#resilience #daroon_journeys #psychology #courage #octherapist by @daroon_journeys

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9 months ago

by @daroon_journeys

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10 months ago

New Year resolutions don’t fail because we lack discipline. They fail because we skip reflection.
✨This year, try journaling before goal- setting.#mentalhealth# goal setting #daroon_journeys#newyearresolutions #octherapist by @daroon_journeys

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10 months ago

Why do people cheat? It’s deeper than you think. Swipe to understand the real psychology behind infidelity.✨#psychology #relationshiptips #daroon_journeys #mentalhealth #healingjourney #couples #infidelity #cheating #relationshipadvice by @daroon_journeys

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Emotional resilience isn’t about never breaking down. It is about learning how to come back home to yourself after life shakes you.#emotionalresilience #daroon_journeys #therapy #calmingtechniques #selfcompassion✔️ #healingjourney #innerstrenght #emotionalhealth #growthmindsets by @daroon_journeys

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Healthy love isn’t about never fighting. It’s about fighting fair- listening to understand, not just to win.
Real connection starts with real communication.#daroon_journeys #coupletherapy #healthyrelationships #mentalhealth #lovelanguage❤️ #relationshiptips #octherapist #latherapist by @daroon_journeys

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a year ago

How to say No Without Guilt: Every “no “ is also a “yes” to your energy, your peace, your priorities.
If this is hard for you, you are not alone.💫With practice, saying no becomes easier( and less guilt- filled).#mentalhealth #daroon_journeys #guilt #therapytips #boundaries #octherapist #latherapist #protectyourenergy #therapist #mindbodyconnection by @daroon_journeys

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