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datjuicelady

@datjuicelady

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🧃 How Long Can You Store Fresh Juice?

Fresh juice is best enjoyed fresh, but proper storage matters! Here’s a simple guide to keep your juice safe and nutrient-rich 👇🏽

🧊 Refrigerator Storage

• Cold-pressed juice (Nama J2):
➡️ Up to 72 hours
• Centrifugal juicer juice:
➡️ 24 hours max

💡 Tip: Store in airtight glass bottles, filled to the top to limit air exposure.

❄️ Freezer Storage

• Freeze fresh juice for up to 2–3 months
• Leave a little space at the top for expansion
• Thaw in the fridge overnight — never microwave

🚫 Toss It If:

• Smells sour
• Has bubbles or foam
• Color looks dull or brown
• Tastes off

✨ Fresh juice = fresh benefits. When in doubt, pour it out!

#DatJuiceLady #JuiceStorage #ColdPressedJuice #HealthyHabits #Juicing101 WellnessTips l LeadingAHealthyLifestyle by @datjuicelady

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10 months ago

Made with green apples, oranges, lemon, ginger, and celery.

Benefits include hydration support, gentle digestion support, immune support, and clean natural energy. Lemon and ginger help wake up the system, while celery supports balance and hydration.

Ingredients:
6–8 green apples
2 oranges
1/2 lemon
Thumb of ginger
4 stalks of celery

Yield: approximately 56 oz

Juicer: Nama J2

Leading a Healthy Lifestyle.

#AfterHolidayReset #JuiceReset #FreshPressedJuice
#NamaJ2
#DigestiveHealth by @datjuicelady

36

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10 months ago

Who is Dat Juice Lady? 🥬✨

Here’s how my juicing journey began.

In the summer of 2022, I made the decision to go natural — something I never thought I would do. I had always said, “That’s one thing I’ll never do.” But after experiencing changes in my body such as weight gain, hair loss, body aches, and navigating life transitions like perimenopause, my husband and I began researching alongside guidance from my doctors.

We decided to change our diet as a household and commit to healthier lifestyle changes. Although I’m still a work in progress, I’ve come a long way.

Now, at 50+, I can honestly say this journey has transformed how I care for my body, my health, and my family.

I’m loving my hair 😍 — not only is it healthy, but it’s still growing. Changing what we put into our bodies has played a major role in this journey. Many of you know I’m an avid juicer, and juicing has helped tremendously.

Each day, I’m working toward becoming healthier — not just for myself, but for my family. Shout-out to my hubby, who’s almost reached his goal 🙂.

Failure is not an option. We will continue to press 🥰
This is more than juicing — it’s a lifestyle.

👉🏽 Follow my juicing journey on IG, FB & TikTok: @datjuicelady

#HealthyLifestyle #WellnessOver50 #PerimenopauseJourney #JuicingLife #DatJuiceLady by @datjuicelady

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9 months ago

Sweet finds from the Ponchatoula Strawberry Festival 🍓✨
Picked these up and I can’t wait to juice them—fresh, local, and full of flavor❤️
#DatJuiceLady #FestivalFinds #LouisianaGrown by @datjuicelady

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6 months ago

Flu. Colds. Sinus pressure.
We are NOT playing this March 🛡️

Mean Green is packed with:
🥬 Spinach – immune boosting
🍏 Green apple – gut support
🥒 Cucumber – hydration
🍋 Lemon – detox + vitamin C

Your body deserves support.
Leading a Healthy Lifestyle 💚

#DatJuiceLady #ImmuneSupport #ColdPressJuice by @datjuicelady

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8 months ago

Staying ready so I don’t have to get ready 💚🍍

Immune support lineup 🍋🧡

#DatJuiceLady #ImmuneSupport #HealthyHabits #FluSeason by @datjuicelady

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8 months ago

⚜️💜💚💛⚜️

#mardigras2026
#nolanative by @datjuicelady

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8 months ago

With flu, colds, and sinus infections going around…
I’m supporting my immune system intentionally 🍍🍋🫚

Pineapple = Vitamin C + enzyme support
Lemon-Aids in digestion
Ginger/Turmeric = inflammation support
Citrus = immune boost

Save this for later 💚

#DatJuiceLady #ImmuneSupport #HealthyLifestyle

Not medical advice. Just part of my wellness routine. by @datjuicelady

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8 months ago

2,000 strong 💚🎉

From real-life moments to intentional wellness, thank you for growing with me.

Dat Juice Lady is just getting started 🌿

OG or new? Comment below 👇🏽 by @datjuicelady

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8 months ago

Okra. Chia. Lemon. Mint. Orange. 💚

Hydration with intention.
Gut health matters.

Loving my body on purpose.

#DatJuiceLady #HealthyLifestyle #GutHealthJourney #WellnessRoutine by @datjuicelady

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8 months ago

I pour into others all day…
so I make sure to pour into myself too. 💚

Stewardship starts with the body God gave me.

#WellnessWithGrace #DatJuiceLady by @datjuicelady

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8 months ago

Saturday check in💚

Today I’m choosing rest, hydration, and nourishment—
not pressure, not perfection.

Wellness looks like honoring your body where you are.

#DatJuiceLady #SelfCareSaturday #HealthyLifestyle #WellnessWithGrace by @datjuicelady

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8 months ago