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Dave Blake

@daveblake_

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Epicurean. Adventurer. Storyteller.
BHSc (Clinical Nutrition) Student
&
Photographer @daveblakephoto
Model Agent @lostandfound.mgmt
📍Brisbane
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🍪 💐☕️🌞😭🐥 by @daveblake_
1
a month ago
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Good morning 🌞☕️ by @daveblake_
1
2 months ago
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Sydney things ☕️ taken in Sydney, Australia by @daveblake_
0
a year ago
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Bits and pieces 🌿 by @daveblake_
0
a year ago
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Honestly one of the most special shoots I’ve ever been part of. Would do it again in a heartbeat… Thanks to @gracelfox , Anya @ Sprout, @ac_makeup_artistry @lazysusanstudio, Cassie Black, Community & Cultural Partners, Participating Models. taken in Barunga Festival by @daveblake_
12
a year ago
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Some of my favourite tings ☕️☀️ by @daveblake_
0
a year ago
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Today I made cultured butter! 🧈 I fermented cream using a well studied microbe called l.gasseri at 43 degrees for 36 hours, then churned it into butter (and butter milk)! Fun, delicious and a functional probiotic! ✨ @drmercola @drdavisinfinitehealth #gasseri #culturedbutter by @daveblake_
0
a year ago
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🧪 Fermenting with Bacillus coagulans Inspired by Dr. William Davis’s @drdavisinfinitehealth gut-healing yogurt approach, I took a gamble fermenting Best of the Bone @bestofthebone collagen powder PROBIOTIC —yep, the one with B. coagulans spores—and it worked! ⚗️ Fermented with UHT A2 milk + inulin at 46°C for 36 hours. 🧁 Result: creamy, spoonable, tangy, and super digestible. I’ve started slow—1–2 tbsp daily—to track gut, energy, and mood responses. Why B. coagulans? It’s not just a hype bug: ✔️ Clinically shown to reduce gas and bloating (Lahtinen et al., 2023) ✔️ Helps regulate gut microbiota and digestion (Kumar et al., 2019) ✔️ Supports mood and gut-brain axis (Bagga et al., 2018) ✔️ Safe, spore-forming, and survives stomach acid like a boss If you’re into functional ferments, this might be the simplest way to DIY a microbiome upgrade—no starter needed. #guthealth #bacilluscoagulans #fermentedfoods #clinicalnutritionstudent #microbiomehacks #probioticpower #fermentationexperiment #drwilliamdavis #a2milk #sporeprobiotics APA7 References: Bagga, D., Aigner, C. S., Reichert, J. L., Cecchetto, C., Fischmeister, F. P., Holzer, P., … & Holzer, P. (2018). Influence of Bacillus coagulans on the brain-gut axis: A randomized controlled trial. Frontiers in Neuroscience, 12, 888. https://doi.org/10.3389/fnins.2018.00888 Kumar, M., Nagpal, R., Hemalatha, R., Verma, V., Kumar, R., Chakraborty, C., … & Yadav, H. (2019). Probiotic Bacillus coagulans modulates gut microbiota, improves lipid profile and insulin sensitivity in NAFLD mice model. Journal of Functional Foods, 52, 589–598. https://doi.org/10.1016/j.jff.2018.11.037 Lahtinen, S., Ouwehand, A. C., Reinikainen, J. P., & Saxelin, M. (2023). Clinical trial on the effects of Bacillus coagulans on bloating and gastrointestinal symptoms. Nutrition Journal, 22(1), 1–8. https://nutritionj.biomedcentral.com/articles/10.1186/s12937-023-00894-w taken in Teneriffe by @daveblake_
1
2 years ago
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Coffee o’clock ☕️ taken in Teneriffe by @daveblake_
0
2 years ago
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👨‍🍳 Cooking Experiment: Can I sous vide without plastic? Spoiler: Yes, and it was meltingly good. I slow-cooked this grassfed Brahman hump for 19 hours at 80°C—sous vide confit-style—in duck fat using mason jars, not plastic bags. Sous vide (French for “under vacuum”) is all about precision cooking in a water bath to get super tender results. Normally it’s done in plastic bags, but I wanted to skip the plastics and test a more sustainable, low-tox version. Confit means cooking slowly in fat—usually duck or goose fat—preserving flavour and tenderness. I combined both methods and let time + fat do the magic. The result? Juicy, fall-apart Brahman beef that tastes like it’s been kissed by a campfire and a French grandmother. #sousvide #confit #plasticfreecooking #nose2tail #grassfedbeef #australianbeef #masonjarcooking #slowfood #nutritionstudentlife #ancestralfoods #daveblakecooks by @daveblake_
1
2 years ago
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L reuteri fermented blueberries ✨ taken in Teneriffe by @daveblake_
0
2 years ago
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Pho 🍜 … I order mine without the noodles. It’s still filling without the carb-insulin-crash 👍 taken in Phat Phở by @daveblake_
0
2 years ago
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