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Dave Farrow

@davefarrow_

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Fitness | Running | Coaching
📍Gold Coast
Melbourne Mara | Melbourne HYROX
✉️ [email protected]

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If you’re able to donate, even the smallest amount goes a long way 🤍

The link to donate is in my bio.

And if you can’t donate, simply sharing this post would mean the world to me. You never know who might see it and realise they’re not alone, it could reach someone who truly needs it most. by @davefarrow_

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7 months ago

Gold Coast Airport 5km: 20:44

A Quick reminder of why we love this sh**

Grateful to RUNN

#running #marathontraining #goldcoast #grateful taken in Gold Coast, Queensland, Australia by @davefarrow_

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a year ago

3 Tips for the Sydney Marathon this weekend! #run #sydney #marathon #race by @davefarrow_

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a month ago

Save this carb loading guide for your next marathon

#run #marathon #sydneymarathon #fuel #carbohydrates by @davefarrow_

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a month ago

Still can’t believe this place is real…
Never knew what the fuss was around hiking. Boy oh boy

@lskd saved us from the rain 🙏🏻

#joffrelakes #canada #hiking #outdoors taken in Joffre Lakes Provincial Park by @davefarrow_

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a month ago

Had so much fun watching @vancanadians get the W

#baseball #canada #mlb #milb taken in Vancouver, British Columbia by @davefarrow_

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a month ago

See you at the summit…

Sunset fest 2026 🇨🇦
@johnsummit

#run #party #lightsgoout taken in Vancouver, British Columbia by @davefarrow_

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2 months ago

Seawheeze 2026
Easily the sickest event I have been a part of.

@lululemon absolutely killed the game… the atmosphere was electric, incredible weekend.

I Had the most fun, cannot wait to come back and do this again!

Kits: @lskd @asics

#run #halfmarathon #race taken in Vancouver, British Columbia by @davefarrow_

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2 months ago

My type of event…

Run Yoga Party.
@lululemon Seawheeze FULL SEND

#run #party #halfmarathon taken in Vancouver, British Columbia by @davefarrow_

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2 months ago

Shake out run with @lululemon!

Such a great little event, everyone getting around each other! Vibes couldn’t be more electric 🔥

#running #run #shakeoutrun #halfmarathon taken in Vancouver, British Columbia by @davefarrow_

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2 months ago

See you at the start @lululemon !!

Good luck to everyone racing tomorrow 🔥💪🏼

#running #halfmarathon #seawheeze #run #halfmarathontraining taken in Vancouver, British Columbia by @davefarrow_

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2 months ago

Popeyes mini sandwhich was fire…

Just another Aussie in Canada 🇦🇺🇨🇦

#aussie #vancouver #popeyes #canada taken in Vancouver, British Columbia by @davefarrow_

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2 months ago