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Week 4

391 / 177.5 x 3 pr
308 / 140 x 1
275 / 125 x 4 pr
424 / 192.5 x 3 pr

8 weeks out
#houseonred #powerlifting #gym #pr by @davidsjohnsonn
16
25 days ago
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Through adversity we prevail

Week 4 PRs 
420 / 190 x 1
320 / 145 x 1
463 / 210 x 1

Job not finished
@tsp_andy 

#gym #powerlifting #squat #bench #deadlift by @davidsjohnsonn
21
2 months ago
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Where’s my spot? Don’t need it…

@tsp_andy 

#pr #bench #powerlifting #gym by @davidsjohnsonn
34
5 months ago
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Week 3 

369 / 167.5 x 1 fatingle
298 / 135 x 1
402 / 182.5 x 2

I love fatingles
Stay tuned for some prs next week !

@tsp_andy 

#gym #powerlifting #squat #bench #deadlift by @davidsjohnsonn
18
5 months ago
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CNATS Week 4

172.5kg / 380lbs x 1 paused
135kg / 296lbs x 1 
182.5kg / 402lbs x 2
192.5 / 424 fatingle 

Goated Nola trip with goated Nola pumps by @davidsjohnsonn
11
6 months ago
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Sum light week 4 prs

265 / 120 x 3
402 / 182.5 x 2

@tsp_andy 

#powerlifting #gym #bench #deadlift by @davidsjohnsonn
17
7 months ago
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Week 4

170kg / 375lbsx 1
125kg / 275lbs x 1 
170kg / 375lbs x 3

A bit annoyed after a small setback this week with a low back strain, but we worked through it and ready to attack the next block. 

Shoutout to Peter for helping me get through my sets 😘
And @willardlifts for the beautiful picture

#squat #bench #deadlift #powerlifting #gym by @davidsjohnsonn
12
8 months ago
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Be delusional till you make it reality. 

50lbs put on bench over the last month or so, not bad. @tsp_andy 

#powerlifting #gym #bench #pr by @davidsjohnsonn
19
9 months ago
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1 WEEK OUT

Solid week 3

385 rpe 7
255 rpe 5
391 rpe 6

#powerlifting #gym #bench #squat #deadlift by @davidsjohnsonn
7
9 months ago
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265lbs / 120kg

Light ass bench pr

#powerlifting #gym #bench #pr by @davidsjohnsonn
11
10 months ago
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I’m just farting, you ain’t seen shit yet. 

@sumo_brian 
@chrisxosa 

#powerlifting #gym #squat #pr by @davidsjohnsonn
14
10 months ago
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Block 3 Week 3
6 WEEKS OUT

375/170 x 1 rpe 7
242/110 x 1 rpe 6
385/175 x 1 rpe 7 by @davidsjohnsonn
4
10 months ago
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