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Renée Y. Chan 陳恩立 R.Dietitian|👩🏻‍🍳Teacher|Chef|UBC Adjunct|Yogi🥊

@daysofrenee

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@lesdamesbc @bcdietitians
@theskriptyvr @theskriptkitchen @ahnuiasianfoods
@vancouverhotsaucefest
@hornyandco @dj.dumplin @nourishedbyourroots

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Early this year, we submitted a pitch to STORYHIVE Voices and got selected to create this 6 episode series! We are so excited to be a part of 6 unique stories that are truly meaningful for our community and respect for our Asian immigrant elders! We are here to tell stories through food one nourishing dish at a time! Follow us on our journey here and via @storyhive … our series will be premiering in the latter half of 2027 but our planning and production tasks are currently underway !

Nourished By Our Roots — Wisdom Carried Forward

We are seeking help for audio, captioning, graphics, sponsors and a lot of support, mentally and professionally! Reach out or if you know of someone that is interested in being involved, let us know !

This is our team: Renée Chan, Jarvis Nigelsky, Charles Voon and Robin Chan

#storyhive #nourishedbyourroots #wisdomcarriedforward #storiesthroughfood taken in Vancouver, British Columbia by @daysofrenee

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3 months ago

Thailand at Koh Samui was an unforgettable place! Our Yoga & Wellness Retreat was held there this past January and it was an experience to cherish forever in my heart! This year our new destination is Phú Quôc Island, Vietnam ! Spend it with me to explore yourself in a warmth of the island and the community we will share in our luxe villa! #yogaretreats #phuquocisland #yogaretreatinvietnam #yogainphuquoc #retreatinvietnam taken in Koh Samui, Thailand by @daysofrenee

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5 months ago

Homemade Gluten Free Dumplings just got a lot easier using GF flour from @ahnuiasianfoods made at The Skript Kitchen, a dedicated Gluten Free Commercial Kitchen in Vancouver Canada!
Full video can be seen here: https://globalnews.ca/video/11668769/cooking-together-gluten-free-lunar-new-year/#
@theskriptkitchen #glutenfree #glutenfreedumplings #glutenfreecanada taken in Vancouver, British Columbia by @daysofrenee

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7 months ago

Join Registered Dietitians Reneé Chan and Amy Chow on September 22 for the BC Dietitians Series: Diabetes Edition!

This gluten-free cooking class is a fun, practical way to learn delicious recipes and nutrition tips for diabetes-friendly meal planning. Reserve your spot today! taken in The Skript by @daysofrenee

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9 days ago

Renée Chan, Registered Dietitian and owner of The Skript Kitchen, at the 2026 Gluten Free Expo, shares her expertise on gluten free certification in CPG and what it means for developing and bringing gluten free products to the market. taken in Canada Place by @daysofrenee

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9 days ago

See you again today at 12:30 for my talk on Gluten Free Certification in Consumer Packaged Goods! @thegfexpo taken in Vancouver Convention Centre by @daysofrenee

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10 days ago

The movie inspired us, but you will help us make magical memories!
Your ticket includes:
- 1 Midnight Margarita (alcoholic or non-alc) & a selection of soft drinks
- 1 Mini Pumpkin, 1 Paint Brush, Black & White paints
- 1 Magical intention setting papyrus to release the past & invite new energy into your life. (we will burn this on the rooftop in the evening)
- A selection of whimsical snacks & grazing boards
- A Chocolate fountain with fruits and marshmallows
- Practical Magic 1 playing in the background
PLEASE BRING:
- 1 dish to share as your potluck contribution (your food can be delivered via uber eats if you like)
- Your enthusiasm for a magical night
- Dress up in your magical costume (this is optional but there will be a prize for best costume)

There will be additional alcoholic drinks for purchase. taken in The Skript by @daysofrenee

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11 days ago

The Gluten Free Expo is here this weekend in Vancouver! I’m here with @theskriptkitchen and @ahnuiasianfoods and we’re teaching you how to making Dumpling Wrappers and Noodles @thegfexpo taken in Vancouver Convention Centre by @daysofrenee

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11 days ago

Join RD’s Renée Chan and Amy Chow for the BC Dietitian’s Cooking for Health Series, a monthly hands-on cooking series exploring topics that matter to everyday health.

Upcoming themes include diabetes, menopause, gut health, and heart health.

Learn evidence-based nutrition strategies, cook new recipes, and enjoy a meal together in the kitchen!

Visit the link in bio for more information and to purchase tickets. taken in The Skript by @daysofrenee

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18 days ago

Launching @ The Vancouver Hot Sauce Festival Today @ 2pm ! @vancouverhotsaucefest #hornyandco #hornyhotsauce #hotsauce @theskriptkitchen taken in BMO Theatre Centre by @daysofrenee

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18 days ago

Who will you see at The Vancouver Hot Sauce Fest 2026? Check it out !!! #vancouverhotsaucefest #yvrevents #hotsaucevancouver #vancouverhotsaucefestival #yvrhotsaucefest taken in The Skript by @daysofrenee

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20 days ago

It’s back ! The hottest contest at this festival is going to be so fun ! If you are a daredevil and like winning prizes! We got the hot peppers ready for this year! Thank you to @bodyenergyclub Olympic Village for sponsoring our prize for this event ! They will also be giving away free smoothies to participants to help soothe the heat! #hotsaucefestival #vancouverhotsaucefestival #hotpeppers #peppereatingcontest #hotchilipeppers taken in The Skript by @daysofrenee

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20 days ago