Instagram story viewer> @dazoeberl> Posts
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Running/Cycling
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Intervalls set your innerself in conflict with your bodies needs. It's not glamouros, it's not shiny, it humbles you. It's a confrontation with the uncomfortable reality we like to cover up so often. It needs courage and bravery to dive into your weaknesses, but If you're willing to face it, there's not much that can throw you off anymore. taken in Prater Hauptallee by @dazoeberl
5
9 days ago
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Faces of VRC ❤️
#tb by @dazoeberl
3
a month ago
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Race recap Fjällmarathon Sälen
42k 1000m Elevation doesnt sound like much Elevation-wise, but the puddles and the bog made it super exhausting, also most of the wooden wet planks were mostly only half as wide as you can see in the first slide. Rolled my right ankle 4 times, luckily without any injuries and also fell into the mud 4 times on the last descend, but that Last Part was actually fun. Nonetheless I had a really tough time mentally up there with a bad weatherforecast and no local knowledge about the Route, Lots of Fogg, No watch to tell me the distance whatsoever. I really felt Like everything wants to ruin my mood. Somehow I made it to the finish in 4:15h and 36th Out of 280, so obviously I can be happy about the Performance, but I'd rather prefer a good mood and feeling. The minimal amount of running training obviously played its role, so I'm really looking forward to start take Up things slowly towards autumn and building a Base again. So yes it's possible to do hard things without much preperation, but mentally it's super draining and also overwhelming. What I've learned is to give myself more time for the transfer from cycling to running especially if it's a longer race like this one and don't underestimate numbers. If you got no local knowledge, better stay humble. 
I'll remember this one twosided. On one side it felt really overwhelming and frustrating, but on the other side I'm happy that I was able to grow through the race and adapt to the conditions so quick to make it to the finish.
I can be proud... by @dazoeberl
1
a month ago
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Entspannte 10 Stunden wandern ich lebe sehr gesund
#lifestyle #wandern #friends #österreich #sports taken in Schneeberg by @dazoeberl
3
2 months ago
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Criterium Days 

#cycling #racing #sports #vienna #roadbike taken in Cyclodrom by @dazoeberl
3
4 months ago
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Mallorca Analog
(c)Guillermo taken in Inca, Islas Baleares, Spain by @dazoeberl
0
6 months ago
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1.VCM Winterlauf w VRC peps 

#running #runner #runclub #fitness #racing #vienna #speed #vcm taken in Prater Hauptallee by @dazoeberl
5
10 months ago
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1.Sub 17 grats
2.Wintasun
3.coincidence?
4.blingbling
5.bling
6.klana bua
7.icy
8.strides
9.dress Up
10.gravel
11.Marchfelder Erdbeeren 
12.S wie Spiegel 

#running #runner #runclub #sports #friends #health #nature #nike #brooks #polar #lifestyle taken in Vienna, Austria by @dazoeberl
3
10 months ago
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Running more than ever, faster than ever

#running #runner #brooks #sports #fall #fitness #adidas #vienna #training taken in Freudenau, Wien, Austria by @dazoeberl
4
a year ago
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Wien mobil Hillclimb TT
Thank you @radwerk.cc @stani.barnman @seb_rih for hosting 🙏 taken in Exelberg by @dazoeberl
3
a year ago
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Back on track w/ @viennarunningco 

As my running season starts again and my google storage had to be cleaned up I found that clip from last winters track Session. Looking forward to some speed 🦩

#runningcollective #running #sports #vienna #fitness #sport #trackandfield #track taken in WLV - Wiener Leichtathletik-Verband by @dazoeberl
3
a year ago
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Tracknight25 in June

#vienna #community #running #runningcollective #sports #sport #speed #onrunning #tracknight #pb #adidasrunners #blackandwhite #photography taken in WLV - Wiener Leichtathletik-Verband by @dazoeberl
1
a year ago
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