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🏃Runner, Celiac, heart disease, boy mom
🔥13.1 in 50 states 7/50
🔜 EQT and Harvest moon 10milers
☆ 23:51 | 53:57 | 1:53:14 | 4:32:27
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Do charity runners belong in the majors? ABSOLUTELY!!

Charity runners train hard but we also work hard to raise money for a cause that means something to us. 

I'm a cat lover. I'm a vet tech. I'm a cat foster. I'm a cat rescuer. Without charities, without donations,  without volunteers these organizations to help pets...would cease to exist. 

🤔 When was the last time you did something selflessly? When was the last time you volunteered?
🤔 Did you pass that cat by outside asking for help?
🤔 Did you say or think, someone else would take care of it. 

Maybe we need to take a step back, ask ourselves. What are we doing. 

Our run, makes a difference. 

Be selfless. Help animals in need. Choose kindness. 

You can sit home and argue with people on the internet, doom scroll, etc. OR you can find a organization to get involved in and start making your life matter. 

You never know, whose world you'll change. ❤️

#charityrunner #abbottwmm #marathon #running #changeyourlife by @db_runs_on
13
7 months ago
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A magical #medalmonday from Walt Disney world and the Dopey challenge. 

#runnerscommunity #run #rundisney #runnersofinstagram by @db_runs_on
10
9 months ago
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10000000% favorite photo from the @chimarathon !!

🤣🤣🤣 no questions about how I felt about mile 21!

#marathon #marathonrunner #run #runner #runnerscommunity #mastersrunner #racephotos #funny #runnersofinstagram #instarunner #runnerscommunity #running #chicagomarathon #runhappy #runnerscommunity #runnershigh #pghrunner #runwithp3r #runnerofsteel #fitnessjourney #trusttheprocess #rundisney #motherrunner #disneyrunner #halfmarathon #marathontraining #nike #runnermotivation #iloverunning #runlikeagirl by @db_runs_on
27
2 years ago
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Detroit @freepmarathon race recap!

Does it get any better then this? 
Beautiful weather. Race vibes. 2 countries. Bridge in.
Only underwater mile out. 

Add it to your calenders, next year is the 50th!!!

For now, I'm drunk on race vibes. 🇨🇦🇺🇲

#runningreels #halfmarathon #runner #reels #race by @db_runs_on
3
5 hours ago
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Detroit international Half marathon complete ✔️

That under water mile is hot!
That ambassador bridge is a climb!
But the finish line feeling is epic. 

Congratulations to all the @freepmarathon runners today and yesterday!! 

Celebrate and have a good day!!

#halfmarathon #finishline #international #raceday #runner by @db_runs_on
5
a day ago
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Expo day!!!
@freepmarathon  international half marathon here we come!!!

#detroit #detroitfreepresshalfmarathon #halfmarathon #international #running by @db_runs_on
8
2 days ago
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Seriously,  when we train for a race we say "Nothing new on race day!" But then we trust hotel pillows when were nervous, excited, and jittery before a race? 

I compress down and pack my @lagoonsleep pillow every race weekend! Because, when im nervous the last thing i want is to toss and turn. 

Ive been a Lagoon user for 2.5yrs. This isnt a paid advertisement, this is me promoting this product because its been the best purchase for my family. Sure, a pillow is expensive but it lasts. My family's are all over 2yrs old and still brand new. I just upgraded to the Otter2 solely because I love it, not because I needed a new pillow. 

My husband and kids also have Lagoon pillows, why should good sleep only be for me?

We take ours on every trip (unless we are strapped for baggage space but we do prioritize them). We spent 1 day away from home last summer and I forgot my oldest pillow, hes 9, in bed he was like where's my Lagoon pillow? This pillow stinks! 
Not a joke...true story. 😅🤣

So heres to packing my Lagoon for another race weekend! Looking forward to saying HI to the Lagoon booth at the Detroit free press marathon weekend!

#lagoonsleep #marathon #running #training #tips by @db_runs_on
3
3 days ago
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Its race week for me!!! 1st time for this one!
@freepmarathon international half marathon is waiting for me and i am ready to tackle it!!

I had a great training block but spent a week in disney/universal the week before peak week, which wasnt very smart as i was exhausted after and hit taper with a little more rest then id like to. 

The weather is looking fabulous and I cannot wait to be out there and experience this race!

Ps: any tips or GF Detroit style pizza recommendations?!

#detroitfreepresshalfmarathon #Detroit #raceday #halfmarathon #running by @db_runs_on
7
5 days ago
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It's Buffalo creek half marathon race week!

This is seriously one of the best fall races. The fall leaves and peaceful course with that slight downhill the whole way, packs the best results. 

While the course is downhill its a very steep downhill at the beginning, don't throw your whole race that first mile! You still have 12 more to go and while yes its downhill,  you can still exhaust yourself. 

That hill at the end, brutal, you are exhausted and spent and now need to climb 50feet in 0.1mi. The positive thats the end of the race. Just do your best. 

Pizza at rhe finish line! Need i say more. 

Good luck to all runners this weekend!!
Have an amazing race!

#buffalocreekhalfmarathon @gcxcpgh #raceday #fall #halfmarathon #runningtips by @db_runs_on
5
7 days ago
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Actually footage of me watching all the Chicago Marathon content for the next 3 days.

I cant wait to see all the expo photos, 5k photos, ans of course finish line and medal photos!!

Congratulations to all @chimarathon runners! 
Enjoy your weekend and have fun!

#Chicagomarathon #runningreels #content #relatable #marathon by @db_runs_on
1
10 days ago
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Morning miles!
3 super easy miles to finallt shake myself out of unproductive!

Seriously,  dont go to disney a week before peak week, my body was dead 😑 

But here we are! Almost ready for the @freepmarathon international half marathon next week!

#detroitfreepresshalfmarathon #training #sunshine #morningrun #wheresbreakfast by @db_runs_on
1
12 days ago
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My Gluten free Chicago Marathon guide is small. 
But it still packs a tasty punch. 

Waffles at Chicago Waffles. 
It was a small walk from the congress plaza hotel for us, we sat outside and I got one to eat and one to go for breakfast the next day. 
Pictured is lemon blueberry. 🤤

Deep dish GF pizza at Lou Malnati's 
Freaking GF deep dish is all I can say. 
I got deep dish and regular and lived on it all weekend. 
I ate the whole deep dish the night before the marathon in bed. 🤣

Small guide, good suggestions. 

Eat well and have fun!

And oh, if you are at the Congress Plaza hotel do not look up ghist stories til you leave...

#Chicagomarathon #food #glutenfree #running ##glutenfreechicago by @db_runs_on
10
13 days ago
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